Best Citrus Asian Slaw Weight Watchers Recipes

WEIGHT WATCHERS ASIAN STYLE SALAD

Weight Watchers Asian Style Salad image

Weight Watchers Asian Style Salad is a wonderful recipe with a delicious dressing that is low in points.

Provided by Jamie

Time 15m

Number Of Ingredients 9

Ingredients

1 Tbsp Hoisin Sauce
1 Tbsp lime juice
1 Tbsp honey
¼ tsp Asian sesame oil (dark)
¼ tsp ground ginger
Lettuce
Thinly sliced cucumber
Cherry tomatoes
Radishes (thinly sliced)

Steps:

Combine dressing ingredients in a small bowl and whisk together until well combined.
Chop the veggies. Place veggies in a serving bowl and drizzle with dressing.

Nutrition Facts : Calories 114 kcal, Carbohydrate 26 g, Protein 1 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 260 mg, Fiber 1 g, Sugar 22 g, ServingSize 1 serving

CITRUS-ASIAN SLAW RECIPE - (4.7/5)

Citrus-Asian Slaw Recipe - (4.7/5) image

Provided by carvalhohm2

Number Of Ingredients 12

Ingredients

2 cup(s) shredded carrot(s)
2 cup(s) uncooked red cabbage, shredded
1 cup(s) (sliced) fresh radish(es), daikon or red, shredded
1 cup(s) uncooked jicama, shredded
1/3 cup(s) uncooked scallion(s), chopped
3 Tbsp mint leaves, fresh, minced
2 medium jalapeño pepper(s), seeded and minced
2 Tbsp orange marmalade
4 tsp rice wine vinegar
2 tsp toasted sesame oil
1/2 tsp table salt, or to taste
2 Tbsp sesame seeds, toasted

Steps:

In a large bowl, combine carrots, cabbage, radishes, jicama, scallions, mint and jalapenos. In a small bowl, whisk together marmalade, vinegar, oil and salt; drizzle over slaw and toss well to combine. Sprinkle with sesame seeds just before serving. Yields about 1 cup per serving. WW PointsPlus: 2

CITRUS ASIAN COLESLAW

Citrus Asian Coleslaw image

Provided by Jennifer Hunt, RDN, LD

Number Of Ingredients 11

Ingredients

16 oz bag coleslaw mix
1/4 cup chopped cilantro (+ more for garnish)
2 tbsp chopped green onion
2 oranges (sliced in small wedges)
6 tbsp rice wine vinegar
1 tbsp toasted sesame oil
2 tbsp 100% pure maple syrup
1/2 tsp kosher salt
1/8 tsp fresh ground black pepper
1/4 cup sunflower seeds (raw)
1/4 cup slivered almonds (raw)

Steps:

In a large mixing bowl with lid, add in coleslaw mix, cilantro, green onion and orange slices.
In a mason jar or container with an airtight lid combine vinegar, oil, maple syrup, salt, and pepper. Secure lid and shake up well. Pour over coleslaw and toss with tongs until all the cabbage is well coated. Cover slaw with a lid and store in refrigerator for at least 6 hours to allow flavors to combine.
Before serving, in a medium non-stick pan, toast sunflower seeds and almonds on medium heat until lightly brown and fragrant, about 3-4 minutes (shake pan every ~20 seconds to prevent burning). Garnish coleslaw with seeds, almonds and addition chopped cilantro.

WEIGHT WATCHERS CRUNCHY CHINESE COLESLAW

Weight Watchers Crunchy Chinese Coleslaw image

This is a great recipe I got from a weight watchers meeting. It is full of flavor and only 2 points per serving.

Provided by ThatJodiGirl

Categories Vegetable

Time 15m

Yield 9 cups

Number Of Ingredients 8

Ingredients

1 lb of shredded cabbage
1 (2 7/8 ounce) package ramen noodles (broken into small pieces)
1/8 cup slivered almonds (toasted & chopped)
2 cups mandarin orange segments (drained & rinsed well)
1 tablespoon canola oil
1/2 cup water
1/3 cup Splenda sugar substitute
1/4 cup apple cider vinegar