TOMATO AND RED ONION SALAD WITH LIME-CILANTRO DRESSING
Provided by Rachael Ray : Food Network
Categories side-dish
Time 10m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Place the lime juice, cilantro, and hot sauce in food processor and add a little salt and pepper. Turn processor on and stream in extra-virgin olive oil. Taste dressing and adjust seasonings. Pour dressing into a bowl and add onions and tomatoes. Toss gently and coat in dressing. Let stand 5 to 10 minutes and serve.
CILANTRO, RED ONION AND JALAPENO OMELET
Red onions are sodium-, fat-, and cholesterol-free and provide dietary fiber, vitamin C, vitamin B6, and potassium. This a a variation on an Indian omelet. You can omit the jalapeno if you do not like the heat and substitute a finely diced green bell pepper. Bacon, ham, or any of your favorite ingredients coud be added to suit your taste. I found this recipe in an AARP email and haven't had a chance to try it yet, but it sounds delicious.
Provided by Crafty Lady 13
Categories Breakfast
Time 18m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- In a medium bowl, combine onion, cilantro, jalapeno, salt and pepper and mix well. Divide into two small bowls.
- Add two eggs to each bowl; mix to combine.
- Heat a nonstick 8-inch skillet, coated with cooking spray or 2 teaspoons butter, over medium-high heat.
- Pour in one bowl of egg mixture and cook until eggs are set.
- Fold over the omelet and slide onto a warm plate.
- Repeat, preparing second omelet.
- Serve immediately.
Nutrition Facts : Calories 161.8, Fat 9.6, SaturatedFat 3.2, Cholesterol 372, Sodium 725.2, Carbohydrate 5.1, Fiber 1.1, Sugar 2.4, Protein 13.1
PICKLED RED ONIONS WITH CILANTRO
Categories Condiment/Spread Onion Quick & Easy Backyard BBQ Vinegar Summer Seed Gourmet
Yield Makes 6 servings
Number Of Ingredients 6
Steps:
- Bring vinegar, sugar, cumin, and salt to a boil in a 2-quart nonreactive heavy saucepan, then reduce heat and simmer, stirring occasionally, 5 minutes. Add onions and simmer, stirring occasionally, 2 minutes, then transfer to a bowl and cool. Stir in cilantro.
JALAPENO OMELET
It was a cold ,rainy, drab morning and I just wanted some flavor. I threw this together and it's now a favorite of mine. It's simple, yet flavorful.
Provided by mikkishelles
Categories Breakfast
Time 10m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Heat the olive oil in a pan. Seed the jalapenos and mince. Add the jalapenos to the oil and saute for a few minutes, until soft. Beat the eggs with salt, pepper and milk. Add to the pan. Cover and cook until slightly set. Cube the cream chees and drop in dollops onto egg mixture. Cover again until the cheese is melted. Fold over and serve. I topped this with salsa.
Nutrition Facts : Calories 442.6, Fat 39.4, SaturatedFat 17.2, Cholesterol 487.5, Sodium 315.8, Carbohydrate 4.6, Fiber 0.8, Sugar 1.9, Protein 17.7
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