CILANTRO JALAPENO HUMMUS
Tasty! Utterly tasty! Enjoy with pita chips or tortilla chips. Garnish with cilantro sprigs.
Provided by tastywhalebacon
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Time 10m
Yield 12
Number Of Ingredients 7
Steps:
- Blend garbanzo beans, cilantro, jalapeno pepper, garlic, olive oil, salt, black pepper, and garlic powder in a blender until smooth.
Nutrition Facts : Calories 40 calories, Carbohydrate 5.7 g, Fat 1.4 g, Fiber 1.2 g, Protein 1.3 g, SaturatedFat 0.2 g, Sodium 71.7 mg, Sugar 0.1 g
LIME CILANTRO HUMMUS
Enjoy this fun dip with crackers or veggies or on your favorite sandwich or burger. To make it smoother, add a bit more olive oil. If you prefer a more rustic texture, decrease the oil a little. -Kimberly Grusendorf, Medina, Ohio
Provided by Taste of Home
Categories Appetizers
Time 20m
Yield 3 cups.
Number Of Ingredients 10
Steps:
- In a food processor, combine garbanzo beans, cilantro, lime juice, water, oil, garlic, lime zest, garlic salt and cayenne; cover and process until blended. Serve with vegetables or crackers.
Nutrition Facts : Calories 100 calories, Fat 5g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 244mg sodium, Carbohydrate 12g carbohydrate (2g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
CILANTRO-JALAPENO HUMMUS AND TABOULI (A LA PITA JUNGLE)
I'm addicted to this dish at a local pita chain and had to re-create it at home. The flavor combinations are out of this world; every bit is sheer heaven, I'm not even kidding! My taste buds have never experienced such excitement. This is a vegetarian recipe that will please non-vegetarians (my husband and I are both meat eaters). Pita Jungle uses bulgur in their tabouli (which is traditional) but I use quinoa in mine, to boost the protein a little, and I can't tell the difference in flavor. Prep time includes the recommended 24-hour "marinate" time for the tabouli. The hummus recipe is a variation of my Recipe #436722.
Provided by Robyns Cookin
Categories Low Cholesterol
Time P1DT1h15m
Yield 5 , 5 serving(s)
Number Of Ingredients 20
Steps:
- Tabouli:.
- Place quinoa in a fine-mesh wire strainer.
- Rinse several times, rubbing the grains together to remove the bitter outer layer.
- Place water and quinoa in a small saucepan.
- Bring to a boil then reduce heat to a simmer and cover.
- Cook for 10 to 15 minutes or until all water has been absorbed.
- Let cool.
- Once the quinoa has cooled completely, mix together with the rest of the ingredients.
- Refrigerate for at least one hour or overnight.
- Hummus:.
- Add all ingredients, except for the reserved garbanzo bean juice, to the work bowl of your food processor.
- Process until well blended.
- While the processor is still running, slowly add reserved garbanzo bean juice through the feed chute until desired consistency is reached.
- To Serve:.
- Spread the hummus evenly onto 5 dinner plates.
- Split the tabouli into 5 servings as well, and plop into the center of each plate on top of the hummus.
- Serve with pitas and sliced cucumbers.
CILANTRO LIME HUMMUS
I was looking for a way to use up some leftover cilantro, so I made hummus!
Provided by Queen
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Time 15m
Yield 8
Number Of Ingredients 9
Steps:
- Place cilantro and garlic in a food processor; blend on low speed. Add garbanzo beans, salt, and cumin seeds. Pulse until garbanzo beans are chopped up. Add tahini, lemon juice, and lime juice. Pour in olive oil slowly through the tube, mixing until hummus is smooth.
- Transfer hummus to a bowl; add zest and stir until blended in.
Nutrition Facts : Calories 276.7 calories, Carbohydrate 20 g, Fat 20.4 g, Fiber 4.6 g, Protein 5.7 g, SaturatedFat 2.8 g, Sodium 371.7 mg, Sugar 0.3 g
YUMMY CILANTRO-JALAPENO HUMMUS
If you love cilantro, you will love this hummus! I usually adjust the cilantro and lemon juice for flavor after mixing. Be sure to wear gloves while preparing the jalapeno; the oil will stay on your skin for a long time and will burn your eyes if you wear contacts. (I found out the hard way!) The hummus can be made up to 3 days ahead and refrigerated. Return to room temperature before serving with crackers or pita bread.
Provided by Fletchie
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Time 1h15m
Yield 10
Number Of Ingredients 8
Steps:
- Puree the garbanzo beans, cilantro, lemon juice, tahini, jalapeno pepper, garlic, cumin, and salt in a blender or food processor using long pulses until the mixture is fairly smooth and slightly fluffy. Make sure to scrape the mixture off the sides of the food processor or blender in between pulses.
- Transfer hummus to a serving bowl and refrigerate for at least 1 hour.
Nutrition Facts : Calories 49.6 calories, Carbohydrate 7.5 g, Fat 1.6 g, Fiber 1.6 g, Protein 1.9 g, SaturatedFat 0.2 g, Sodium 146.3 mg, Sugar 0.2 g
CILANTRO EDAMAME HUMMUS
Traditionally made with chickpeas, this hummus has a new twist using shelled edamame. Serve with pita chips or celery sticks.
Provided by CRAZY4SUSHI
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Time 15m
Yield 8
Number Of Ingredients 10
Steps:
- Place edamame into a large pot and cover with salted water. Place over medium-low heat, bring to a simmer, and cook until tender, about 5 minutes; drain.
- Puree garlic in food processor until minced. Add edamame, tahini, water, cilantro, lemon juice, olive oil, kosher salt, cumin, and cayenne pepper; blend until smooth.
Nutrition Facts : Calories 201.1 calories, Carbohydrate 9 g, Fat 16 g, Fiber 3.3 g, Protein 8.2 g, SaturatedFat 2.2 g, Sodium 265.8 mg, Sugar 0.3 g
ROASTED GARLIC CILANTRO JALAPENO HUMMUS
I especially loved the roasted garlic and cilantro in this hummus. It's definitely not your traditional hummus! The flavors pack a punch and make you want to go back for more (and more) ...
Provided by Jodie Scales
Categories Vegetable Appetizers
Time 1h
Number Of Ingredients 7
Steps:
- 1. Get your garlic ready. Set oven to 375. Peel and separate the garlic cloves and make a bowl out of foil. Place the cloves in the foil bowl and cover with the olive oil. Close the bowl up around the garlic till just a pinch is open on top. Put on/in a oven safe pan and roast for 35 to 45 minutes.
- 2. When garlic is done take it out to cool while you prepare the other ingredients. In a food processor or blender put your chickpeas (drained but leave a little water 1/8 cup), lemon, salt, and jalapeno. Blend until most is chopped. Add the garlic along with the oil in the foil and blend until smooth. Now add your cilantro and blend until it is a pretty green color. You can serve it warm or cold with veggies for dipping or on bread.
CILANTRO JALAPENO HUMMUS
Make and share this Cilantro Jalapeno Hummus recipe from Food.com.
Provided by C in PA
Categories Spreads
Time 15m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- In food processor, pulse garlic.
- Add beans, lime juice and salt.
- Puree.
- Slowly add olive oil and blend until thick, 1-2 minute.
- Add cilantro and jalapeno, pulse 10 seconds.
- Transfer to bowl, and chill a few hours to allow flavors to meld.
Nutrition Facts : Calories 249.8, Fat 14.7, SaturatedFat 2, Sodium 464.6, Carbohydrate 25.1, Fiber 4.9, Sugar 0.3, Protein 5.4
CILANTRO JALAPENO HUMMUS
Steps:
- 1. In a food processor with a metal blade, puree garbanzo beans to a fine meal consistency. 2. Add olive oil and puree again until creamy and smooth. Don't forget, you need to be able to take a veggie or crisped pita wedge and dip it in. Try a few samples because if it is too thick, you will not be happy with the consistency. 3. Add cilantro, jalapeno and garlic and pulse until well combined. Taste and add kosher salt and pepper to taste. 3. Transfer to a nice bowl, swirl the top and shake a bit of cayanne or chile powder on top........looks nice without adding any more heat. 4. Serve with veggies or pita wedges. 5. Stored in a tightly sealed container and refrigerated, it will keep for up to a week.
LOW FAT CILANTRO JALAPEñO HUMMUS
Full flavor, low fat, and low calorie hummus. Spicy and oh so delicious! Serve with veggie tray, pretzels, crackers, or your favorite dipping snacks.
Provided by RedSoxInMD
Categories Beans
Time 10m
Yield 12 1/4 cup, 12 serving(s)
Number Of Ingredients 9
Steps:
- Drain and rinse chickpeas, reserving 2/3 cup of the canned chickpea liquid.
- In a blender combine all the ingredients, gradually adding the reserved chickpea liquid, and process until smooth.
VEGGIE AND CILANTRO HUMMUS SANDWICHES
I recreated this deliciously refreshing vegetable sandwich from my favorite bakery. The cool crispness is perfect anytime of the year!
Provided by The Messy Cook
Categories Main Dish Recipes Sandwich Recipes
Time 45m
Yield 2
Number Of Ingredients 22
Steps:
- To prepare the cilantro hummus, place the garbanzo beans, tahini, garlic, 1 teaspoon salt, garlic powder, and paprika into a blender. Add 1 1/2 teaspoons of olive oil, 1 tablespoon of water, lemon juice, and the cilantro. Puree until smooth, and set aside.
- Whisk together 1/4 cup of water, vinegar, 2 teaspoons extra-virgin olive oil, sugar, 1 pinch of salt, and sesame oil in a bowl until the sugar has dissolved. Add the cucumber, tomato, and red onion. Toss to coat the vegetables in the dressing.
- Spread two slices of bread with the cilantro hummus, and sprinkle with crumbled feta cheese. Top with shredded lettuce and the vegetable mixture. Pour on additional dressing to taste, and top with the remaining slice of bread.
Nutrition Facts : Calories 601.2 calories, Carbohydrate 81.6 g, Cholesterol 16.7 mg, Fat 24.9 g, Fiber 10.6 g, Protein 17.1 g, SaturatedFat 5.8 g, Sodium 2102.4 mg, Sugar 21.2 g
CILANTRO LIME HUMMUS
A really yummy, easy version of hummus that one of my best buddies gave to me. I just can't get enough of it!
Provided by alwayzhongry
Categories Beans
Time 10m
Yield 8-10 serving(s)
Number Of Ingredients 9
Steps:
- Add all ingredients to the food processer and pulverize. If the hummus is too dry, you can add the leftover liquid from the drained garbanzo beans.
CILANTRO EDAMAME HUMMUS
Great tasting spin on hummus.
Provided by barbara lentz
Categories Other Appetizers
Time 20m
Number Of Ingredients 11
Steps:
- 1. Cook frozen edamame in pot of salted boiling water until tender. Drain reserving 1/2 cup water.
- 2. Place in food processor with remaining ingredients and process until smooth.
JALAPENO CILANTRO HUMMUS
Steps:
- Place all ingredients in a food processor. Blend until smooth. Note: texture may appear slightly more chunky than store-bought hummus, but it is still wonderful! Serve with pita chips, carrots and celery, or as a spread. Nutrition info per 1/4 cup serving: 95 calories, 4 g fat, 3 g protein, 10 g carbohydrates, 4 g fiber.
CILANTRO HUMMUS
Categories Bean Appetizer No-Cook Kid-Friendly Healthy
Yield Approx. 3 cups
Number Of Ingredients 11
Steps:
- Puree beans and garlic in blender; continue adding remaining ingredients to desired consistency.
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