CHOCOLATE CHIA SEED PUDDING
Chia seeds are an extremely versatile food and can be found in bulk food stores. One of the easiest things to make is pudding. This is a very simple and extremely delicious recipe.
Provided by Robynowitz
Categories Desserts Custards and Pudding Recipes Chocolate Pudding Recipes
Time 2h25m
Yield 1
Number Of Ingredients 6
Steps:
- Mix cocoa powder, brown sugar, and instant coffee powder together in a bowl; stir until no lumps remain. Fold chia seeds into the mixture. Pour milk into the bowl and stir to incorporate; let the mixture sit a few minutes before stirring again. Repeat resting and stirring a few times over the course of 20 minutes.
- Cover the bowl with plastic wrap and refrigerate 2 hours to overnight.
- Drizzle honey over the pudding to serve.
Nutrition Facts : Calories 312 calories, Carbohydrate 59.3 g, Cholesterol 19.5 mg, Fat 6.7 g, Fiber 3.2 g, Protein 10.3 g, SaturatedFat 4 g, Sodium 125.3 mg, Sugar 52.5 g
CHOCOLATE CHIA PUDDING
Provided by Alton Brown
Time 2h10m
Yield 3.5 cups
Number Of Ingredients 7
Steps:
- Place the cocoa powder in the blender. Microwave 1 cup of water for 1 minute then add to the blender and blend on high for 30 seconds.
- Add the maple syrup, chia seeds, avocado, vanilla extract and salt plus 1 cup of water to the blender and blend on high for 45 seconds.
- Slowly stream in the coconut oil with the blender still running. Continue to blend on high until the pudding homogenizes, about 1 minute more.
- Transfer to a resealable container and chill in the fridge for at least 2 hours. The pudding will continue to set up as it cools. You can also dose the pudding into individual serving containers then cover and cool.
CHOCOLATE CHIA PUDDING
Make a tasty, healthy chocolate pudding in just five minutes. It's low-calorie and vegan, too, and the chia seeds are a great source of omega-3 fatty acids
Provided by Sophie Godwin - Cookery writer
Categories Dessert, Treat
Time 5m
Number Of Ingredients 7
Steps:
- Put all the ingredients in a large bowl with a generous pinch of sea salt and whisk to combine. Cover with cling film then leave to thicken in the fridge for at least 4 hours, or overnight.
- Spoon the pudding into four glasses, then top with the frozen berries and cacao nibs.
Nutrition Facts : Calories 130 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 9 grams carbohydrates, Sugar 6 grams sugar, Fiber 7 grams fiber, Protein 4 grams protein, Sodium 0.3 milligram of sodium
VEGAN CHOCOLATE-PEANUT BUTTER CHIA PUDDING PARFAIT
An easy-to-make, no-bake, vegan dessert that will leave your kids or guests wanting more. It's secretly packed full of nutrients and takes very little effort to make. A great recipe for a busy mom. Also makes a great pre/post-workout snack! Feel free to add any fruit of your choice as a topping or garnish. The best thing about this recipe is that it is very adaptable and can be made any way you like!
Provided by TrueCanadian
Categories Desserts Specialty Dessert Recipes Parfait Recipes
Time 40m
Yield 6
Number Of Ingredients 10
Steps:
- Combine water, chia seeds, coconut milk, peanut butter, maple syrup, cocoa powder, and vanilla extract in a blender; blend until well combined.
- Transfer to a bowl, cover and refrigerate until set, at least 30 minutes.
- Spoon a thin layer of chia pudding into a bowl. Add a thin layer of granola, followed by a layer of sliced banana. Top with the remaining chia pudding and sprinkle with hemp seeds.
Nutrition Facts : Calories 562.7 calories, Carbohydrate 42.7 g, Fat 39.4 g, Fiber 14.5 g, Protein 18.7 g, SaturatedFat 11.7 g, Sodium 173.2 mg, Sugar 17.7 g
CHOCOLATE-COCONUT CHIA PUDDING
Creamy flavorful and delicious chia seed pudding. You can use any fruit as the topping, whatever you like.
Provided by funwitheva
Categories Ingredients Nuts and Seed Recipes Chia Seed Recipes
Time 1h5m
Yield 3
Number Of Ingredients 7
Steps:
- Combine almond milk, chia seeds, coconut flakes, cocoa powder, sugar, and vanilla extract in a bowl. Mix thoroughly until well combined. Cover and refrigerate for 1 hour. Top with banana or other fruit of choice.
Nutrition Facts : Calories 178.8 calories, Carbohydrate 23.3 g, Fat 9.3 g, Fiber 7 g, Protein 3.2 g, SaturatedFat 4.9 g, Sodium 58.9 mg, Sugar 12.2 g
CHOCOLATE CHIA PUDDING
Chocolate chia pudding.
Provided by Valorie
Categories Desserts Custards and Pudding Recipes Chocolate Pudding Recipes
Time 8h30m
Yield 8
Number Of Ingredients 10
Steps:
- Whisk 2 cups coconut milk, cocoa powder, maple syrup, vanilla extract, and salt together in a bowl; fold in chia seeds. Transfer mixture to a large jar with a lid; allow to rest for 5 minutes. Alternate gently rotating jar (30 seconds) and resting (4 minutes) for another 20 minutes.
- Refrigerate chia mixture, 8 hours to overnight.
- Transfer chia pudding to a bowl. Mix shredded coconut and coconut sugar together in a bowl. Drizzle 1 tablespoon coconut milk over pudding; top with whipped cream and shredded coconut mixture.
Nutrition Facts : Calories 205.4 calories, Carbohydrate 14.9 g, Cholesterol 0.3 mg, Fat 16.5 g, Fiber 5.4 g, Protein 3.3 g, SaturatedFat 12.1 g, Sodium 31.3 mg, Sugar 6.6 g
ALMOND CHOCOLATE CHIA SEED PUDDING RECIPE BY TASTY
Here's what you need: greek yogurt, almond milk, vanilla extract, honey, chia seeds, dark cocoa powder, slivered almond, chocolate shaving
Provided by Joey Firoben
Categories Breakfast
Yield 4 servings
Number Of Ingredients 8
Steps:
- In a medium bowl, mix the yogurt, almond milk, vanilla, honey, chia seeds, and cocoa powder together until well combined.
- Pour the mixture into an airtight container and refrigerate, covered for 4 hours.
- Spoon the pudding into desired serving dish and top with slivered almonds and chocolate shavings.
- Enjoy!
Nutrition Facts : Calories 161 calories, Carbohydrate 25 grams, Fat 3 grams, Fiber 4 grams, Protein 8 grams, Sugar 18 grams
THICK & CREAMY CHOCOLATE COCONUT CHIA PUDDING
This thick, rich, and chocolaty (and vegan!) pudding is practically health food! It feels like a decadent splurge, but really it's made with wholesome, good-for-you ingredients. And it only takes a couple of minutes to make!
Provided by Kare for Kitchen Treaty
Time 5m
Number Of Ingredients 6
Steps:
- Add the coconut milk, cocoa powder, and maple syrup to a small bowl. With a whisk, beat well, until all of the cocoa powder is incorporated, about 1 minute. Taste and add more maple syrup for a sweeter pudding, if desired.
- Stir in the chia seeds and the salt.
- Cover and refrigerate for at least 2 hours, up to 2 days. Stir. Scoop into individual bowls or cups and top with sweetened flaked coconut.
- Keeps refrigerated in an airtight container for 2-3 days.
DOUBLE CHOCOLATE CUPCAKES WITH SALTED CHIA PUDDING FROSTING
These vegan and gluten-free cupcakes remind me of that old song lyric, "Make new friends, but keep the old." I've got my old friend cake and my new pal chia pudding. I like them both, and I thought it was time to bring them together. I personally love salted coconut frosting and could stand to make this one even saltier. Play around with the salt to suit your buds, just make sure to get it right before you let the pudding set in the fridge, as it will be hard to stir it after that.
Provided by Jessica Murnane
Categories HarperCollins Cupcake Dessert Vegan Wheat/Gluten-Free Dairy Free Coconut Grains Seed Maple Syrup Chocolate
Yield Makes 12 cupcakes
Number Of Ingredients 20
Steps:
- Make the frosting:
- Combine the coconut milk, dates, and salt in a blender and blend until the mixture is smooth. This might take a few minutes. If end up with small bits of dates, that's OK. But you don't want to see chunks or even white slivers of the coconut milk. The color should be a very light tan. Taste, and if you want to add more salt, do it now and then blend for a few more seconds (I really like the saltiness a teaspoon brings). Pour the mixture into a medium jar or container with a lid. Stir in the chia seeds. Put the frosting in the fridge, covered, for at least 6 hours (overnight is best).
- For the cupcakes:
- Preheat the oven to 350ºF. Line a standard cupcake pan with 12 paper liners.
- In a small bowl, combine the almond milk and apple cider vinegar. In another small bowl, make a flax egg: Mix the flax meal and water together. Let both the almond milk mixture and the flax egg rest for at least 10 minutes.
- In a large bowl, whisk together the flours, cocoa powder, baking powder, baking soda, and salt.
- Combine the vanilla, maple syrup, flax egg, and almond milk mixture in a bowl. Add the wet ingredients into the dry and stir to combine. Do not overstir. Pour in the coconut oil and chocolate chips and give it a few more stirs, until just combined.
- Fill each cupcake liner with 1/4 cup of the batter. Bake for 18 to 20 minutes or until a fork or toothpick inserted in the center comes out clean.
- Let your cupcakes cool on a wire rack if you have one. When they're completely cool, top them with the frosting. Sprinkle a few more chocolate chips on top.
CHOCOLATE CHIA BREAKFAST PUDDING
Steps:
- In a large bowl, whisk together the milk, chia seeds, cocoa, honey and vanilla. Cover and refrigerate at least 1 hour and up to overnight.
- Stir the pudding before spooning into bowls. Serve topped with a sprinkle of granola.
SIMPLE CHOCOLATE CHIA PUDDING (VEGAN)
If you want a healthy yet satisfying superfood-filled bowl for breakfast, or a treat after dinner, this is the recipe for you!
Provided by Wish I Could Cook
Categories Breakfast
Time 4h2m
Yield 1 cup of pudding, 1 serving(s)
Number Of Ingredients 5
Steps:
- Mix all ingredients together. Chill in the fridge at least four hours. I usually chill overnight. (You might want to stir after the first hour just to make sure there aren't any clumps.).
Nutrition Facts : Calories 31.7, Fat 0.3, SaturatedFat 0.1, Sodium 1.6, Carbohydrate 8.3, Fiber 0.9, Sugar 6.1, Protein 0.4
CHOCOLATE-CHIA PUDDING
Chia seeds give this super-chocolaty pudding a satisfyingly rich texture.
Provided by Food Network Kitchen
Categories dessert
Time 9h15m
Yield 4 servings (about a heaping 1/2 cup each)
Number Of Ingredients 7
Steps:
- Cook the milk, chocolate, cocoa powder, agave and a pinch of salt in a medium saucepan over medium-low heat, whisking constantly, until the chocolate melts and the cocoa dissolves, 6 to 8 minutes. Transfer to a medium bowl. Stir in the chia seeds and vanilla. Let cool, stirring every 10 minutes, to room temperature, about 1 hour. Refrigerate, covered, until chilled, 8 hours.
Nutrition Facts : Calories 330 calorie, Fat 15 grams, SaturatedFat 7 grams, Cholesterol 10 milligrams, Sodium 125 milligrams, Carbohydrate 45 grams, Fiber 6 grams, Protein 9 grams, Sugar 35 grams
CH-CH-CH CHIA SEED SUGAR-FREE CHOCOLATE PUDDING
This delicious, nutritious pudding is easy to make and easier to eat! Yum! Chia seeds have a crunchy/slippery texture which makes them fun to chew. Great for the kids as a healthy snack and dessert.
Provided by ChrissyintheKitchen
Categories Desserts Custards and Pudding Recipes Chocolate Pudding Recipes
Time 40m
Yield 4
Number Of Ingredients 6
Steps:
- Blend water, cocoa powder, apricots, walnuts, and stevia together in a blender until smooth.
- Stir blended cocoa mixture and chia seeds together in a bowl. Let pudding sit until thickened, about 30 minutes. Transfer pudding to a serving bowl, cover with plastic wrap, and refrigerate until serving.
Nutrition Facts : Calories 117.3 calories, Carbohydrate 12.4 g, Fat 7.9 g, Fiber 5.5 g, Protein 3.6 g, SaturatedFat 1.1 g, Sodium 7 mg, Sugar 4.6 g
CHIA CHOCOLATE PUDDING (VEGAN)
Make and share this Chia Chocolate Pudding (Vegan) recipe from Food.com.
Provided by BashfulBirdie
Categories Breakfast
Time 10m
Yield 1 cup, 2 serving(s)
Number Of Ingredients 4
Steps:
- Mix all ingredients and allow to sit so the chia seeds gel up.
- Top with fruits or nuts of your choosing. I topped mine with chopped candied ginger.
- * Sweeten to your taste, this recipe will make a dark chocolate taste. Add more sweetener to cut the bitterness cocoa powder if you prefer it sweeter.
CHEF JOHN'S CHIA CHOCOLATE PUDDING
If you're looking for a rich and decadent chocolate pudding then keep moving. As nutritious as this 'superfood' is supposed to be, you can't expect the same results substituting birdseed for eggs, butter, and cream. That said, if you're craving something sweet, relatively chocolaty, and comparatively healthful, then chia seeds may be a good option.
Provided by Chef John
Categories Desserts Custards and Pudding Recipes Chocolate Pudding Recipes
Time 8h30m
Yield 2
Number Of Ingredients 9
Steps:
- Whisk milk, chia seeds, cocoa powder, brown sugar, white sugar, coffee granules, vanilla extract, and salt together in a bowl until pudding is smooth. Let sit for 5 minutes; stir. Repeat sitting and stirring process at least 2 times.
- Cover the bowl with plastic wrap and refrigerate, 8 hours to overnight. Spoon into bowls and top with chocolate hemp seeds.
Nutrition Facts : Calories 238.5 calories, Carbohydrate 32.6 g, Cholesterol 9.8 mg, Fat 10 g, Fiber 8 g, Protein 8.1 g, SaturatedFat 3.4 g, Sodium 152.8 mg, Sugar 18.7 g
OVERNIGHT CHOCOLATE-CHIA PUDDING
Find out why everyone is talking about this amazing Overnight Chocolate-Chia Pudding recipe. Preparing Overnight Chocolate-Chia Pudding bowls the night before will help your mornings run more smoothly (and deliciously) than ever!
Provided by My Food and Family
Categories Home
Time 12h10m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Microwave milk and 1-1/2 oz. chocolate in microwaveable bowl on HIGH 2 to 3 min. or until chocolate is completely melted and mixture is well blended, stirring after each minute. Stir in chia seed.
- Spoon into 4 small bowls.
- Refrigerate overnight.
- Make curls with remaining chocolate. Serve pudding topped with fruit, nuts and chocolate curls.
Nutrition Facts : Calories 240, Fat 15 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 0 mg, Sodium 40 mg, Carbohydrate 0 g, Fiber 7 g, Sugar 0 g, Protein 7 g
HEALTHY CHOCOLATE-CHIA PUDDING POPS
These pops are uber-fudgy, thanks to a combo of chia seeds and cocoa powder. If you don't have the patience to wait for the frozen version-no problem, the pudding is just as delicious.
Provided by Food Network Kitchen
Time 10h20m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Combine the milk, chocolate, cocoa powder, agave and a pinch of salt in a medium saucepan and set over medium-low heat. Cook, whisking constantly, until the chocolate melts and the cocoa dissolves, 6 to 8 minutes. Pour the chocolate mixture into a medium bowl. Stir in the chia seeds and vanilla. Let cool to room temperature, about 1 hour.
- Cover and refrigerate the mixture until chilled and the chia seeds are plumped, about 1 hour more, stirring halfway through.
- Divide the mixture evenly among four 3- to 4-ounce ice pop molds. Freeze until solid, at least 8 hours and up to overnight. Let sit at room temperature for a few minutes before unmolding.
- The pops will keep in the freezer for up to 2 weeks.
Nutrition Facts : Calories 180 calorie, Fat 8 grams, SaturatedFat 3.5 grams, Cholesterol 5 milligrams, Sodium 95 milligrams, Carbohydrate 25 grams, Fiber 3 grams, Protein 5 grams, Sugar 20 grams
CHOCOLATE CHIA SEED PUDDING SINGLE SERVING
How to make Chocolate Chia Seed Pudding Single Serving
Provided by @MakeItYours
Number Of Ingredients 5
Steps:
- Mix all the ingredients together. It may take a little time to incorporate the cocoa, but eventually it will. I used about a tablespoon of brown rice syrup because I like the flavor and then 10-15 drops vanilla stevia to make up the difference, but use whatever you have on hand and like to use. After everything is mixed, cover and leave on your counter for 20 minutes before enjoying. Or you can leave it in the fridge overnight and enjoy the next day. The chia seeds continue to absorb the liquid they are in so you may need to water your pudding down with some more almond milk if you leave it till the next day. You can top your pudding with fresh fruit or just eat it plain :)
OVERNIGHT CHIA-CHOCOLATE PUDDING
Make a quick chocolate mixture and then just let it chill overnight until it's a rich pudding suitable for breakfast or dessert.
Provided by Food Network Kitchen
Time 9h20m
Yield 4
Number Of Ingredients 8
Steps:
- Combine the milk, chocolate, cocoa powder, maple syrup and salt in a medium saucepan. Cook over medium-low heat, whisking constantly, until the chocolate melts and the cocoa dissolves, 6 to 8 minutes.
- Pour the cocoa mixture into a medium bowl. Stir in the chia seeds and vanilla. Let stand, stirring occasionally, until cooled to room temperature, about 1 hour. Cover and refrigerate overnight to allow the chia seeds to bloom and the pudding to thicken. Serve with fresh berries.
KETO CHOCOLATE-CHIA PUDDING
Chia seeds are healthy and satisfying. I love having it as a meal, especially breakfast, since it keeps me full for hours. This pudding satisfies my desire for sweets but also does not provide guilt since it is the keto version. It tastes like an Almond Joy® candy bar. It keeps good up to 4 days in the fridge which helps with the busy mornings when you want to grab something fast and get out the door.
Provided by ServingsofYum
Categories Chia Pudding
Time 1h10m
Yield 5
Number Of Ingredients 7
Steps:
- Whisk almond milk, chia seeds, stevia, and cocoa powder together in a bowl until well combined.
- Refrigerate until chia seeds have absorbed most of the liquid, at least 1 hour. Spoon into 5 serving dishes and top each with 1 tablespoon sliced almonds and coconut. Sprinkle with chocolate shavings.
Nutrition Facts : Calories 268.4 calories, Carbohydrate 31 g, Cholesterol 0.3 mg, Fat 17.6 g, Fiber 12.2 g, Protein 6.7 g, SaturatedFat 4.8 g, Sodium 87.5 mg, Sugar 7 g
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