CHINESE STYLE BEEF IN A STAR ANISE AND SOY MARINADE
Make and share this Chinese Style Beef in a Star Anise and Soy Marinade recipe from Food.com.
Provided by English_Rose
Categories Meat
Time 1h5m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Place all of the marinade ingredients in a bowl and mix well. Add the steak and mix to cover with the marinade. Leave to marinade for an hour.
- Heat the oil in a hot wok. Add the beef and the marinade and fry for 3-4 minutes until the meat is browned. Drain off any excess liquid from the beef that may arise from the cooking process.
- Add any vegetables you might wish to create a stir fry.
Nutrition Facts : Calories 127.8, Fat 6.8, SaturatedFat 0.9, Sodium 1009.3, Carbohydrate 8.8, Fiber 0.1, Sugar 7.3, Protein 1.9
CHINESE STYLE MARINADE
From 365 Great Grilling Recipes. Makes enough marinade for 2 pounds of meat. I made this and froze it in 2 zip lock bags with porkchops. Will update when thawed/cooked.
Provided by dicentra
Categories Meat
Time 5m
Yield 2/3 cup
Number Of Ingredients 6
Steps:
- In a small bowl combine all of the ingredients.
- Stir to dissolve brown sugar.
- Pour over meat in a shallow pan.
- Turn well to coat.
Nutrition Facts : Calories 708.3, Fat 27.3, SaturatedFat 3.6, Sodium 8063.8, Carbohydrate 93.7, Fiber 1.3, Sugar 83.1, Protein 15.8
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