CHINESE CHICKEN SPAGHETTI
It's hard to believe that something that comes together this easily could be tasty and lower in fat. This dish is pretty zippy, but if you like your stir-fries extra spicy, increase the red pepper flakes a bit. -Jenna Noel of Glendale, Arizona
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings, 1 cup per serving.
Number Of Ingredients 13
Steps:
- Cook pasta according to package directions. In a small bowl, whisk cornstarch and 1 tablespoon soy sauce until smooth; stir in 1 tablespoon sesame oil. Transfer to a large resealable plastic bag. Add chicken; seal bag and turn to coat. Let stand for 10 minutes. In a small bowl, combine the vinegar, sugar, remaining soy sauce and sesame oil; set aside., In a large nonstick skillet or wok, stir-fry chicken in canola oil until no longer pink. Remove to a platter and keep warm. In the same skillet, stir-fry peas and carrots for 5 minutes. Add the green onions, ginger and pepper flakes. Cook and stir until vegetables are crisp-tender. Return chicken to pan. Add soy sauce mixture; drain pasta; Add to skillet; toss until combined.
Nutrition Facts : Calories 329 calories, Fat 9g fat (1g saturated fat), Cholesterol 44mg cholesterol, Sodium 465mg sodium, Carbohydrate 37g carbohydrate (0 sugars, Fiber 3g fiber), Protein 24g protein. Diabetic Exchanges
ZHA JIANG MIAN MEATLESS CHINESE SPAGHETTI
Provided by Ming Tsai
Time 1h30m
Yield 4 to 6 servings
Number Of Ingredients 14
Steps:
- Bring a large pot of salted water to a boil.
- Heat a large high-sided saute pan over high heat. Add the oil and swirl to coat the bottom of the pan. When the oil shimmers, add the garlic, ginger, beans and onion and saute, stirring, until the vegetables are soft, about 5 minutes. Add the hoisin sauce and cook, stirring, to remove any raw taste, about 2 minutes. Add the stock and wine and bring to a simmer. Add the beef substitute and reduce the heat to low. Simmer until the mixture has a sauce-like consistency, stirring occasionally, 30 to 45 minutes. Season with salt and pepper.
- Add the noodles to the boiling water and cook until al dente, about 5 minutes for fresh or 10 to 15 minutes for dried. Drain well and divide among serving bowls. Ladle on the sauce, then top with the cucumbers, carrots and sprouts and serve.
CHINESE SPAGHETTI
Make and share this Chinese Spaghetti recipe from Food.com.
Provided by gojenni714
Categories Spaghetti
Time 35m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Cook spaghetti; drain.
- Return to saucepan; keep warm.
- Meanwhile, in 12"; skillet over medium heat, cook mushrooms, onions and carrot in hot oil until vegetable are tender crisp, stirring quickly and frequently.
- Spoon vegetable mixture into spaghetti in saucepan.
- Add soy sauce and crushed red pepper.
- Toss gently to mix all ingredients well.
- Can be served warm or chilled.
CHINESE SPAGHETTI AND MEATBALLS
Provided by Rachael Ray : Food Network
Categories main-dish
Time 1h
Yield 4 servings
Number Of Ingredients 16
Steps:
- Preheat the oven to 400 degrees F.
- Place the pork in a bowl and sprinkle with the Chinese 5-spice powder, salt and white pepper. Add the grated ginger, breadcrumbs, finely chopped scallions, egg yolk, grated garlic and a drizzle of sesame oil. Mix together and roll into small meatballs. Dress in vegetable oil and roast until brown and golden, 15 to 18 minutes.
- Heat a drizzle of vegetable oil in a soup pot. Stir in the sliced ginger, sliced garlic and chile peppers, followed by the chicken stock, 2 cups water, the bok choy and soy sauce. Simmer to flavor, cooking until the bok choy is tender-crisp, and then combine with the meatballs.
- Bring a pot of salted water to a boil and cook the pasta to al dente. Combine the pasta with the sauce and meatballs, and serve in shallow bowls garnished with sesame oil, the thinly sliced scallions and crispy fried onions or fried noodles.
MY VERSION OF RACHAEL RAY'S CHINESE SPAGHETTI AND MEATBALLS
After seeing this recipe on an episode of 30 Minute Meals, I decided to tweak it a little to suit what I had on hand and what I knew would work in my house. It's a fairly simple (although, I won't claim that it only takes 30 minutes...nothing ever does, does it?) meal that is pretty healthy with the lean protein, the whole grain, and all the veggies. Although as with any Asian inspired meal, the soy sauce does account for a lot of sodium.
Provided by Ms B.
Categories Spaghetti
Time 1h15m
Yield 6 serving(s)
Number Of Ingredients 20
Steps:
- Preheat oven to 375 degrees F.
- Place a pot of water on to boil for spaghetti. When it comes to a boil, salt the water and add pasta to cook to al dente.
- Combine ground turkey with egg in a mixing bowl.
- Place whole grain bread in food processor and pulse into crumbs. Add crumbs to meat mixture.
- Add salt, pepper, garlic, five-spice powder, 3 chopped scallions, cilantro, and 2 tablespoons soy sauce to meat mixture.
- Form 1 1/2-inch balls and place on a baking sheet that has been sprayed with cooking spray. Roast 15 minutes, turning halfway, if the meatballs are over browning on the bottoms.
- When the meatballs are close to done and the pasta is in, spray a large skillet with cooking spray and place over high heat.
- Add the snow peas, red pepper, remaining cut scallions, ginger and garlic, stir-fry 2 minutes.
- Add spinach and wilt, 1 minute.
- Drain the pasta and add to the vegetables.
- Add the remaining soy sauce, about 1/3 cup, and the sesame oil.
- Toss to combine so pasta can soak up sauce, about 1 minute.
- Garnish with sesame seeds and top with lots of meatballs.
Nutrition Facts : Calories 531.1, Fat 14.2, SaturatedFat 3, Cholesterol 83.2, Sodium 1439.3, Carbohydrate 72.4, Fiber 4.8, Sugar 2.9, Protein 35.3
CHINESE SPAGHETTI AND MEATBALLS
How to make Chinese Spaghetti and Meatballs
Provided by @MakeItYours
Number Of Ingredients 17
Steps:
- Preheat oven to 375 degrees F.
- Place a pot of water on to boil for spaghetti. When it comes to a boil, salt the water and add pasta to cook to al dente. Heads up: reserve 1/2 cup cooking water just before draining.
- Place pork in a mixing bowl. Add the egg to the bowl. Place rice cereal in food processor and pulse into a bread crumb like consistency. Add cereal crumbs to bowl.
- Add salt, pepper, five-spice powder, 2 chopped scallions and 2 tablespoons soy sauce. Mix the meat balls thoroughly. Form 1 1/2-inch balls and coat with 1 tablespoon oil, scatter onto a baking sheet and roast 15 minutes.
- When the meatballs are close to done and the pasta is in, heat a large skillet over high heat with enough vegetable oil to coat the bottom of the skillet, a couple of tablespoons. Add the snow peas, red pepper, remaining cut scallions, ginger and garlic, stir-fry 2 minutes add spinach and wilt, 1 minute. Add the remaining soy sauce, about 1/3 cup, and the sesame oil then drain, add in pasta cooking water and toss to combine so pasta can soak up sauce, about 1 minute. Garnish with sesame seeds and top with lots of meatballs.
CHINESE CHICKEN SPAGHETTI
I have heard about people "adopting" recipes on this site. I have seen a couple of recipes like that, but didn't know anything about doing so at the time. I ran across this one, and decided to try it out. It sounds good to me.
Provided by Linda Tennant
Categories Pasta
Time 45m
Number Of Ingredients 16
Steps:
- 1. Combine soy sauce, water, brown sugar, sesame oil, vinegar, cornstarch, garlic, ginger and both peppers.
- 2. Place in a dish.
- 3. Cut chicken into 1/2-inch strips; add to marinade.
- 4. Cover and refrigerate 30 minutes.
- 5. Toward end of marinating time, bring salted water to boiling for cooking pasta.
- 6. Remove dish from refrigerator.
- 7. Saute until chicken is tender and sauce is thickened.
- 8. Stir in bell pepper, cabbage, celery and green onions.
- 9. Cook until vegetables are crisp tender.
- 10. Add pasta to boiling water and follow package directions.
- 11. Drain.
- 12. Spoon chicken mixture over top.
CHINESE STYLE SPAGHETTI
This recipe is quick to prepare after a hard day's work. It's filled with lots of vegetables, making it hearty and healthy. You can substitute the tofu for a meat product and use any vegetables you have in your fridge.
Provided by QueenMeg
Categories One Dish Meal
Time 35m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Cut tofu into 1/4-inch cubes.
- Marinate in garlic, ginger and soy sauce for 20mins.
- Heat oil in large frying pan, brown tofu (2 mins).
- Add rest of ingredients and simmer until desired tenderness achieved for your vegetables.
- Serve over pasta.
Nutrition Facts : Calories 2349, Fat 15.8, SaturatedFat 2.9, Sodium 458.4, Carbohydrate 458.9, Fiber 20.5, Sugar 18.7, Protein 85.5
EASIEST CHINESE SPAGHETTI
Super easy, cheap, and tasty meal. 5 simple ingredients that can be found at any supermarket. Guarantee to make you full and licking the plate is inevitable.
Provided by amypuk3y
Categories One Dish Meal
Time 30m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- TAKES AT LEAST A HALF HOUR TO COOK (an hour for first-timers). FOR YOU FIRST-TIMERS, THIS IS HOW YOU COOK THE PASTA: Boil a big pot of water.
- Add a pinch or two of salt.
- Then add the uncooked pasta when the water is starting to boil.
- Stir occasionally so that it doesn't stick.
- This takes about 20 minutes to cook.
- IN THE MEANTIME -- Heat up a big sauce pan.
- Wait until the pan is warm before adding the oil. (Any oil will do).
- Wait until the oil is heated before adding the diced onions. Put medium heat.
- Sautee about 5 minutes or until golden brown before adding the ground beef.
- Takes about 15 minutes to cook the beef. Drain the fat and majority of the liquid. (The fat will float on top of the sauce later on because it doesn't mix well so you do have to drain).
- Throw in the hoison and ketchup- mix together.
- Taste the sauce to see if you want it to be sweeter or saltier. You might have to add a little more ketchup or hoison as you go.
- Turn off the stove if you are happy with the flavor.
- AND WE'RE BACK TO THE PASTA -- Drain the water out of the pasta.
- You may add cold water to keep it from sticking but if everyone's eating and you know that there won't be any pasta left, you don't have to add cold water so that the pasta will be hot.
- If you do add cold water, drain it before trying to serve. You don't want a wet plate -- if ya know what I mean *insert wink*.
- SERVING THE FOOD. Put desired amount of pasta on plate.
- Put desired amount of sauce over the pasta. Don't put too much because it will get VERY saucy (if you know what I mean *insert 2 winks*).
- ENJOY! *This step is required*.
Nutrition Facts : Calories 719.8, Fat 19.7, SaturatedFat 7.1, Cholesterol 78.1, Sodium 932.4, Carbohydrate 97.6, Fiber 4.4, Sugar 18.8, Protein 35.9
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #main-dish #salads #pasta #vegetables #potluck #picnic #dietary #low-cholesterol #brown-bag #mushrooms #low-in-something #pasta-rice-and-grains #spaghetti #to-go
You'll also love