Best Chinese Noodles With Tofu Hazelnuts Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

TOFU NOODLE STIR-FRY WITH SPRING VEGETABLES



Tofu Noodle Stir-Fry with Spring Vegetables image

A colorful, flavorful, veggie and noodle stir-fry perfect for spring and beyond! Gluten-free, plant-based, and protein-packed. Versatile and just 10 ingredients required!

Provided by Minimalist Baker

Categories     Entree

Time 50m

Number Of Ingredients 15

1 (14-oz) block extra firm tofu, cut into 3/4-inch cubes
4 Tbsp tamari
1 Tbsp toasted sesame oil
1/2 tsp red pepper flakes
3/4 cup tahini stir-fry sauce
4 ounces vermicelli (thin) rice noodles
2 Tbsp toasted sesame oil
4 stalks green onion, thinly sliced
2 cloves garlic, minced
8 cups chopped vegetables*
Freshly chopped cilantro
Sliced green onion
Sesame seeds
Lime wedges
Sriracha ((or other hot sauce))

Steps:

  • TOFU: In a small mixing bowl, gently mix together the cubed tofu, tamari, sesame oil, and red pepper flakes. We like to cover with a lid and gently shake/toss to coat tofu with sauce. Set aside to briefly marinate.
  • SAUCE: If using homemade tahini stir-fry sauce or peanut sauce, prepare at this time. Otherwise, skip to the next step.
  • NOODLES: Place the noodles in a large bowl or pot and cover with just boiling water. Stir and let soak according to the package instructions (or for slightly less time). They should be tender but not mushy as they will continue cooking in the stir-fry. We found 2 minutes to be perfect. Drain, drizzle with a little bit of sesame oil to prevent sticking, and set aside.
  • STIR-FRY: Heat a large wok or non-stick skillet over medium heat. Once hot, add the tofu along with the excess marinade. Sauté for about 8-12 minutes, flipping until each side is browned and the liquid is absorbed. Remove from the pan and set aside.
  • With the pan/wok still over medium heat, add the sesame oil, green onions, and minced garlic. Sauté for ~1-2 minutes or until tender and fragrant. Add in the broccoli (or other sturdy vegetables such as onion, cauliflower, or green beans) and sauté until bright green and slightly tender but still crunchy (~3-5 minutes). Mix in the rest of the vegetables (carrot ribbons, baby bok choy, cabbage, and snap peas), and cook for 3-5 more minutes or until tender.
  • Add the cooked noodles, tahini stir-fry sauce or peanut sauce, and cooked tofu into the pan. Sauté for a couple minutes, tossing constantly (tongs can be helpful) until the noodles and tofu are heated through and the sauce and vegetables are evenly dispersed.
  • FOR SERVING: Optionally, garnish with fresh cilantro, green onion, sesame seeds, lime wedges, and sriracha (or other hot sauce).
  • Best when fresh. Leftovers will keep covered in a sealed container up to 3-4 days. Reheat in a skillet until warmed. Not freezer friendly.

Nutrition Facts : ServingSize 1 serving, Calories 450 kcal, Carbohydrate 32.2 g, Protein 22.7 g, Fat 29.1 g, SaturatedFat 4.5 g, Sodium 1595 mg, Fiber 6.8 g, Sugar 11.6 g, UnsaturatedFat 14.8 g

SPICY TOFU "NOODLES" WITH CHICKEN



Spicy Tofu

Provided by Sarah

Categories     Tofu

Time 20m

Number Of Ingredients 10

1 small chicken breast ((sliced into thin strips))
1 tsp sesame oil
1 ½ teaspoons soy sauce
2 tablespoons shaoxing wine
White pepper
Vegetable oil
2 cloves garlic ((sliced))
3 long hot green peppers ((seeds removed and sliced thinly))
2 scallions ((cut into two-inch pieces))
1 package tofu sheets ((cut into thin strips))

Steps:

  • Marinate the chicken breast in a small bowl with sesame oil, soy, wine, and a couple good grinds of white pepper. Prep your garlic, peppers and scallions.
  • In your wok, heat up a couple tablespoons of vegetable oil over high heat and sear the chicken until browned. Take it out of the wok and set aside. Add a little more oil to the pan and add the peppers. Sautee them for a couple minutes, until the peppers start to soften. Add the garlic and scallions and stir-fry for another couple minutes.
  • Add the chicken back to the wok along with the tofu "noodles" and stir-fry for about 5 minutes, until everything's heated through and combined. Serve!

SINGAPORE NOODLES WITH TOFU



Singapore Noodles with Tofu image

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 12

8 ounces thin rice noodles
1/4 cup vegetable oil
1 14-ounce package firm tofu, cut into 1/2-inch cubes
Kosher salt
4 scallions, cut into 2-inch pieces
2 stalks celery, thinly sliced
1 red bell pepper, thinly sliced
2 tablespoons Madras curry powder
3 tablespoons soy sauce
1/2 cup low-sodium chicken or vegetable broth
Juice of 1/2 lime, plus wedges for serving
1 cup mung bean sprouts

Steps:

  • Put the noodles in a large bowl, cover with hot water and soak until just softened, about 4 minutes. Drain and rinse under cold water; set aside.
  • Meanwhile, heat 2 tablespoons vegetable oil in a large nonstick skillet over high heat. Add the tofu in a single layer and cook, undisturbed, until golden on the bottom, about 4 minutes. Toss gently with a spatula and cook, tossing occasionally, until golden all over, about 4 more minutes; season with salt. Add 1 more tablespoon vegetable oil, the scallions, celery and bell pepper and cook, stirring, until the vegetables are crisp-tender, about 2 minutes. Add 1 tablespoon curry powder and season with salt; stir until the vegetables are coated and the curry powder is lightly toasted, about 1 minute. Transfer the tofu and vegetables to a bowl.
  • Add the remaining 1 tablespoon vegetable oil and 1 tablespoon curry powder to the skillet. Add the drained noodles and cook, tossing, until they turn yellow, 1 to 2 minutes. Add the tofu mixture, soy sauce and chicken broth and cook, tossing, until most of the liquid evaporates, 1 to 2 minutes. Stir in the lime juice and season with salt. Top each serving with the bean sprouts and serve with lime wedges.

ZUCCHINI TOFU UDON



Zucchini Tofu Udon image

Fuyu, or fermented tofu, is the umami star of this quick noodle dish, delivering a briny, tangy saltiness that is also creamy. Also called furu or doufuru, it is made by fermenting soybean curds in a brine of rice wine, water, salt and spices. It has a strong flavor on its own, but when used to stir-fry noodles (or greens, as it is commonly employed in Chinese cooking), its punchiness mellows into a subtly sweet hum that is redolent of buttery blue cheese. This dish is finished with a generous amount of black pepper, giving it unmistakable cacio e pepe vibes. In a dish where black pepper is front and center like this one, freshly ground is preferred, but measuring it can be cumbersome, so if you are using a grinder, 1 teaspoon amounts to about 50 to 60 turns.

Provided by Hetty Lui McKinnon

Categories     dinner, easy, quick, weeknight, noodles, main course

Time 25m

Yield 4 servings

Number Of Ingredients 11

1½ pounds (4 blocks) fresh, vacuum-sealed udon noodles
4 tablespoons unsalted butter, melted
4 tablespoons white fuyu (fermented tofu), plus optional 1 tablespoon of the brine (see Tip) (or white miso)
2 tablespoons soy sauce
Extra virgin olive oil
1 (14-ounce) package extra-firm tofu, drained and crumbled
1 teaspoon kosher salt (such as Diamond Crystal), plus more to taste
2 medium zucchini (12 ounces), trimmed and cut into 1/4 inch batons
2 garlic cloves, finely chopped
1 teaspoon freshly ground black pepper
2 scallions, trimmed and finely sliced

Steps:

  • Bring a large pot of salted water to a boil, add the udon noodles and cook for about 2 minutes, using wooden chopsticks or tongs to gently loosen the noodles from their tight bundle. Drain, rinse with cold water and leave to continue draining while you prepare the remaining ingredients.
  • Meanwhile, place the melted butter, fuyu and soy sauce in a bowl and whisk together until smooth. If the mixture looks too thick, add 1 tablespoon of the fuyu brine or water to loosen up the mixture. Set aside.
  • Heat a large 12-inch skillet or wok on medium high. When hot, add 1 to 2 tablespoons of olive oil, along with the tofu and salt and toss for 2 to 3 minutes until the tofu has released some of its liquid. Add the zucchini and garlic and toss for 2 minutes until it has softened.
  • Add the udon, the butter-fuyu mixture and black pepper and toss well to combine. Stir-fry for 2 minutes, until the noodles are heated through.
  • To serve, top with scallions.

Nutrition Facts : @context http, Calories 895, UnsaturatedFat 13 grams, Carbohydrate 135 grams, Fat 25 grams, Fiber 8 grams, Protein 35 grams, SaturatedFat 9 grams, Sodium 944 milligrams, Sugar 7 grams, TransFat 0 grams

STIR-FRIED NOODLES WITH TOFU AND PEPPERS



Stir-Fried Noodles With Tofu and Peppers image

This simple stir-fry is a dish to throw together when you want something like fried rice but don't have any cooked rice at hand. Begin soaking the noodles before you begin to chop the vegetables, and they'll be ready to stir-fry when the other prep is done.

Provided by Martha Rose Shulman

Categories     dinner, weekday, one pot, main course

Time 30m

Yield Serves four

Number Of Ingredients 16

7 to 8 ounces thin rice stick noodles
1/2 cup reduced-sodium chicken or vegetable broth
1 tablespoon low-sodium soy sauce
1 tablespoon Shao Hsing rice wine or dry sherry
2 teaspoons Asian sesame oil
3/4 pound tofu, cut in 1/2-by-1-inch dominoes and blotted dry
1 tablespoon minced garlic
1 tablespoon minced ginger
1/4 teaspoon red pepper flakes, or 1 to 2 teaspoon minced jalapeño
1 green bell pepper, cut in thin julienne
1 red bell pepper, cut in thin julienne
2 tablespoons peanut oil or canola oil
1 bunch scallions, trimmed and sliced very thin
1/2 cup chopped cilantro
Salt to taste
1/2 teaspoon sugar

Steps:

  • Place the noodles in a large bowl, and cover with warm water. Soak for at least 20 minutes, until soft. Drain in a colander, and cut into 6- to 8-inch lengths with kitchen scissors. Set aside, within reach of your wok or pan. Combine the broth, soy sauce, rice wine or sherry, and sesame oil in a small bowl. Combine the garlic, ginger and pepper flakes or minced jalapeño in another bowl. Have everything within reach of your wok or pan.
  • Heat a 14-inch flat-bottomed wok or 12-inch steel skillet over high heat until a drop of water evaporates from the surface within a second or two. Swirl in 1 tablespoon of the oil by adding it to the sides of the pan and tilting the pan side to side. Add the tofu. Reduce the heat to medium-high, and stir-fry one to two minutes until the tofu begins to brown. Add the garlic, ginger and chili, and stir-fry for no more than 10 seconds. Add the peppers, and stir-fry two minutes. Add the broth mixture, the drained noodles, the scallions, salt and sugar. Stir-fry one to two minutes until the noodles are just tender and the broth has been absorbed. Add the cilantro, and stir-fry another 30 seconds to a minute until well combined. Serve.

Nutrition Facts : @context http, Calories 371, UnsaturatedFat 10 grams, Carbohydrate 51 grams, Fat 13 grams, Fiber 4 grams, Protein 12 grams, SaturatedFat 2 grams, Sodium 642 milligrams, Sugar 4 grams

SESAME NOODLES WITH TOFU



Sesame noodles with tofu image

Give tofu a go with this low-fat, filling recipe with an Asian influence

Provided by Good Food team

Categories     Dinner, Lunch, Main course, Side dish, Snack, Supper

Time 7m

Number Of Ingredients 8

250g pack firm tofu , drained (we used Cauldron)
2 tbsp reduced-salt soy sauce , plus extra to serve (optional)
300g green veg (we used mange tout and halved bok choi)
1 garlic clove , sliced
small knob of ginger , peeled and shredded
300g pack straight-to-wok egg noodle (or use 2 sheets medium dried egg noodles and follow pack instructions)
1 tbsp sesame seed
1 tbsp sesame oil , plus extra to serve (optional)

Steps:

  • Cut the tofu into 12 pieces and mix with 1 tbsp of soy sauce and 1 tsp of sesame oil. Heat the remaining oil in a wok, then stir-fry the vegetables, garlic and ginger for 2 mins until the vegetables are starting to wilt. Drizzle with 2 tbsp water, then stir-fry for another min.
  • Add the noodles, sesame seeds and soy sauce from the marinated tofu, then stir-fry for 2 mins. Now add the tofu, splash over the remaining soy sauce, then cover with a lid or baking sheet. Leave for 1 min so that the tofu heats through, then gently mix into the rest of the stir-fry.
  • Lift the noodles and tofu into bowls and splash over a little more soy sauce and sesame oil to serve, if you like.

Nutrition Facts : Calories 531 calories, Fat 17 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 74 grams carbohydrates, Sugar 6 grams sugar, Fiber 5 grams fiber, Protein 27 grams protein, Sodium 3.35 milligram of sodium

CHINESE FRIED NOODLES



Chinese Fried Noodles image

This is a quick, easy, and delicious recipe that all will enjoy. Try adding cooked, cubed pork or chicken, bean sprouts, water chestnuts, sliced almonds, or any of your favorite vegetables for versatility.

Provided by Karen

Categories     Side Dish     Vegetables     Green Peas

Time 40m

Yield 6

Number Of Ingredients 9

2 (3 ounce) packages Oriental flavored ramen noodles
3 eggs, beaten
vegetable oil
4 green onions, thinly sliced
1 small carrot, peeled and grated
½ cup green peas
¼ cup red bell pepper, minced
2 tablespoons sesame oil
soy sauce

Steps:

  • Boil ramen noodles for 3 minutes, or until softened, without flavor packets. Reserve flavor packets. Drain noodles, and set aside.
  • Heat 1 tablespoon oil in a small skillet. Scramble eggs in a bowl. Cook and stir in hot oil until firm. Set aside.
  • In a separate skillet, heat 1 teaspoon of oil over medium heat. Cook and stir green onions in oil for 2 to 3 minutes, or until softened. Transfer to a separate dish, and set aside. Heat another teaspoon of cooking oil in the same skillet. Cook and stir the the carrots, peas, and bell peppers separately in the same manner, setting each aside when done.
  • Combine 2 tablespoons sesame oil with 1 tablespoon of vegetable oil in a separate skillet or wok. Fry noodles in oil for 3 to 5 minutes over medium heat, turning regularly. Sprinkle soy sauce, sesame oil, and desired amount of reserved ramen seasoning packets over noodles, and toss to coat. Add vegetables, and continue cooking, turning frequently, for another 5 minutes.

Nutrition Facts : Calories 160.7 calories, Carbohydrate 6.9 g, Cholesterol 69.3 mg, Fat 13 g, Fiber 1.4 g, Protein 4.3 g, SaturatedFat 2.5 g, Sodium 293.7 mg, Sugar 1.4 g

CRISPY SHEET-PAN NOODLES WITH GLAZED TOFU



Crispy Sheet-Pan Noodles With Glazed Tofu image

Contrasting textures are a signature characteristic of Cantonese chow mein, in which crispy fried strands tangle with tender noodles. Here, that is achieved with the help of a sheet pan and an intensely hot oven. To ensure optimal crunch, start with the pan on the bottom rack to crisp the underside of the noodles, then move it up to the highest to encourage crackly noodles on top, too. Instant ramen noodles are the perfect choice for this recipe because they crisp up flawlessly; just soak them in boiling hot water to loosen them up before sliding them into the oven. The hoisin-marinated tofu is subtly sweet and carries a lot of the flavor in this noodle dish. Quick cooking baby bok choy adds freshness, but you could also use leftover vegetables or seasonal produce. To get vegetarian recipes like this one delivered to your inbox, sign up for The Veggie newsletter.

Provided by Hetty McKinnon

Categories     dinner, noodles, vegetables, main course

Time 35m

Yield 4 servings

Number Of Ingredients 13

3 blocks instant ramen noodles (about 9 ounces), flavor packets discarded
2 tablespoons sesame oil
2 tablespoon neutral oil, such as grapeseed or vegetable
2 tablespoons soy sauce
Kosher salt
1 14-ounce package extra-firm tofu, patted dry and cut into 1/4-inch thick slices
3 baby bok choy, trimmed and sliced vertically into 4 pieces
Handful of cilantro leaves
2 tablespoons hoisin
1 tablespoon sesame oil
1 tablespoon maple syrup
1 garlic clove, grated
1 teaspoon sesame seeds

Steps:

  • Heat the oven to 450 degrees and place one rack on the top and one on the bottom. Fill a kettle or medium pot with water (about 8 cups) and bring to a boil. Place the noodles in a heat-proof bowl and cover with boiling water. Soak for 5 minutes, then drain. Set aside the bowl to use in Step 5.
  • Make the marinade: In a medium bowl, whisk to combine the hoisin sauce, sesame oil, maple syrup, garlic and sesame seeds.
  • Place the noodles on a sheet pan. Add the sesame oil, 1 tablespoon of neutral oil, soy sauce, and 1/2 teaspoon of kosher salt. Toss to combine, then spread the noodles out evenly.
  • Dip each tofu slice into the marinade, coating both sides, then add them to the sheet pan, pushing the noodles aside so that the tofu touches the pan and doesn't just sit on top of the noodles. Place on the bottom rack of the oven and bake for 15 minutes. Reserve excess marinade.
  • Place the baby bok choy into the reserved bowl, then add the remaining 1 tablespoon of neutral oil and 1/2 teaspoon of kosher salt, and toss to coat.
  • Remove the sheet pan from the oven (the noodles should be crisp on the bottom and around the edges) and add the bok choy to the pan. Return the sheet pan to the top rack of the oven and bake for 4 to 7 minutes until the greens are vibrant with crispy edges, and the top of the noodles are crispy. Drizzle with the remaining marinade, top with cilantro leaves and serve.

Related Topics