Best Chilled Cantaloupe Soup With Lemon And Ginger Recipes

Chilled Cantaloupe Soup With Lemon and Ginger image

Provided by JelsMom

Time 4h10m

Yield 8 serving(s)

Number Of Ingredients 8

2 tablespoons butter
2 tablespoons honey
1 tablespoon fresh gingerroot, finely grated
1 tablespoon lemon peel, finely grated
6 -7 cups ripe cantaloupe, coarsely chopped
1 1/2-2 cups milk
8 sprigs of fresh mint
1 cup cantaloupe, finely diced

Steps:

Place butter, honey, ginger root and lemon peel in small bowl. Microwave 45 seconds until butter melts. Stir to blend.
Transfer mixture into blender. Add melon chunks and puree until smooth. Stir in milk. Transfer to bowl, cover and chill 4 hours.
Garnish with mint sprig diced melon.

Chilled Cantaloupe Soup image

Provided by akhowell

Time 1h20m

Yield 6

Number Of Ingredients 4

1 cantaloupe - peeled, seeded and cubed
2 cups orange juice
1 tablespoon fresh lime juice
¼ teaspoon ground cinnamon

Steps:

Peel, seed, and cube the cantaloupe.
Place cantaloupe and 1/2 cup orange juice in a blender or food processor; cover, and process until smooth. Transfer to large bowl. Stir in lime juice, cinnamon, and remaining orange juice. Cover, and refrigerate for at least one hour. Garnish with mint if desired.

Nutrition Facts : Calories 69.4 calories, Carbohydrate 16.4 g, Fat 0.3 g, Fiber 1 g, Protein 1.4 g, SaturatedFat 0.1 g, Sodium 15.6 mg, Sugar 13.7 g

Chilled Cantaloupe Soup image

Yield 6 servings

Number Of Ingredients 8

8 heaping cups lush, ripe cantaloupe, cut into 2-inch chunks
1 1/2 cups mango nectar or orange-mango juice
1 tablespoon lime juice
2 to 3 tablespoons agave nectar or maple syrup, to taste
Pinch of cinnamon
Pinch of ground nutmeg
1 cup berries, any variety, for garnish
Fresh mint leaves for garnish, optional

Steps:

Set aside about 2 cups of the melon chunks and place the rest in a food processor or blender. Process until smoothly pureed, then add the juices, nectar, and spices. Process again until thoroughly blended. Transfer the mixture to a serving container.
Cut the reserved melon chunks into 1/2-inch dice and stir them into the soup. Cover and chill for an hour or so before serving. Garnish each serving with some berries and 2 or 3 mint leaves, if desired.
Nutrition Information
Per serving:
Calories: 148
Total fat: 1g
Protein: 2g
Fiber: 3g
Carbohydrate: 37g
Cholesterol: 0mg
Sodium: 24mg