Best Chicken With Banana Curry Sauce Caribbean Recipes

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CHICKEN WITH BANANA CURRY



Chicken With Banana Curry image

While surfing the net, saw this one day, Made it next night, was MORE than OK! When hubby asks "Can you make this again?" You KNOW you have a keeper when he follows up with "When?"

Provided by mickeydownunder

Categories     < 60 Mins

Time 35m

Yield 4 serving(s)

Number Of Ingredients 13

3 chicken breasts
2 bananas
2 tablespoons curry powder
3 tablespoons butter
1 teaspoon parsley
2 teaspoons ground coriander
4 teaspoons lime juice
1 teaspoon dry mustard
1 lime zest
1 teaspoon salt
1/2 teaspoon pepper
3/4 cup water
1 tablespoon fresh coriander

Steps:

  • HEAT oven to 450 degrees.
  • MIX in blender - Bananas, Curry Powder, Corainder, Mustard, Butter, Lime Juice, Lime Zest, Salt, Pepper, Parsley and 1/4 cup water.
  • DICE chicken and place in a roasting pan.
  • MAKE several cuts throughtout each piece of the chicken. NOTE: Can just put in whole breasts not diced.
  • POUR sauce over chicken.
  • NOTE: I made several more cuts into the chicken to make sure sauce gets inches.
  • ROAST in over for about 20 - 25 minutes on lower part of the oven.
  • REMOVE pan from oven and REMOVE chicken (make sure is cooked).
  • PLACE pan over moderare heat on stovetop and WHISK in remaining 1/2 cup water.
  • WHISK until sauce is smooth and heated through.
  • NOTE: Can add more water if you like sauce thinner.
  • GARNISH with fresh coriander.
  • ENJOY!

Nutrition Facts : Calories 333.5, Fat 19.7, SaturatedFat 8.5, Cholesterol 92.5, Sodium 730.3, Carbohydrate 16.6, Fiber 3.1, Sugar 7.4, Protein 24.1

CHICKEN AND BANANA CURRY



Chicken and Banana Curry image

Provided by Food Network

Categories     main-dish

Time P1DT1h25m

Yield 4 servings

Number Of Ingredients 22

2 cups low-fat plain yogurt
1 cup fresh cilantro, chopped
1 tablespoon fresh ginger, peeled and grated
3 cloves garlic
Sea salt
Freshly ground black pepper
2 chicken breasts
1/2 cup slivered almonds
2 tablespoons extra-virgin olive oil
5 cloves garlic, crushed
2 large onions, finely chopped
2 tablespoons all-purpose flour
Freshly cracked pepper
2 tablespoons hot curry powder
1/2 cup dark raisins
2 tablespoons hot mango chutney
2 tablespoons brown sugar
1 teaspoon ground turmeric
Juice of 1 large lemon
1 cup chicken stock
2 ripe bananas, sliced
Sweet shredded coconut, for garnish

Steps:

  • For the marinade: Combine the yogurt, cilantro, ginger, garlic and some salt and pepper in a food processor. Blend until smooth. Pour the marinade into a large resealable bag. Rinse and pat dry the chicken and place in the bag with marinade. Mix around and refrigerate for 24 hours.
  • For the chicken: Add the almonds to a pan over medium-high heat. Keep stirring until the nuts become golden in color, 7 to 10 minutes. Once they toast, remove from the pan and set aside.
  • Heat the olive oil in a large frying pan over medium heat. Add the garlic and saute for until golden, 2 minutes. Throw in the onions and saute for 8 more minutes. Remove the onions and set aside, reserving the oil.
  • Wipe down the marinated chicken and cut into bite-size pieces. Pour the flour on a plate and mix in a big pinch of salt and freshly cracked pepper. Toss the chicken pieces in the flour to lightly coat. Fry the chicken over medium heat in the same pan and oil as you cooked the onions, until golden brown on all sides, about 10 minutes. Set aside.
  • For the curry sauce: Heat a small pan over medium heat. Add the hot curry powder and stir often until fragrant about 30 seconds. Heat a large saucepan over medium heat. Add 1 1/2 cups water, the toasted curry spice, raisins, chutney, brown sugar, turmeric, lemon juice and the toasted almonds. Stir and bring to a simmer.
  • Whisk together the stock and flour in a measuring cup to make a thickener, and then pass through a sieve to remove any flour chunks.
  • Add the thickener to the curry sauce and mix well. Turn the heat down to medium-low and add the sauteed onions and garlic, the crisped chicken and salt and pepper to taste. Cook for 30 minutes.
  • Ladle some chicken curry onto a plate and serve with sliced ripe bananas and sweet shredded coconut.

HOT CHICKEN WINGS WITH BANANA AND CURRY SAUCE



Hot Chicken Wings With Banana and Curry Sauce image

A great combination of spicy chicken and the gentle sweetness of banana! Hotness depends on your chilli powder - with a milder chili mix this is not particularly hot at all, but still very flavourful. I've also made this with quartered chicken breast halves when I couldn't find wings! These go great with a potato and feta salad with olive oil dressing. Recipe adapted from Ruokala website.

Provided by stormylee

Categories     Chicken

Time 25m

Yield 4 serving(s)

Number Of Ingredients 17

800 g chicken wings
1 teaspoon ground dried chile
1 teaspoon dried oregano
1 teaspoon dried thyme
1 teaspoon turmeric
2 garlic cloves, crushed
3 tablespoons soy sauce
3 tablespoons red wine vinegar
100 ml rapeseed oil (canola oil)
salt
1 ripe banana
1 teaspoon curry powder
100 ml mayonnaise
200 g light sour cream
1 limes, juice of or 1/2 lemon, juice of
salt
white pepper

Steps:

  • Mix marinade ingredients with a handheld blender. Pour marinade on top of chicken wings, mix, and let marinate for at least 30 minutes.
  • While the chicken wings are marinating, prepare the sauce: Chop banana and add the rest of the ingredients. Process with a handheld blender until smooth. Transfer sauce into the fridge to let the flavours "marry".
  • Preheat oven to 200°C Place chicken wings in an oven proof dish (or a lined cookie sheet) and dab with paper towel to remove excess marinade. Bake for 10-15 minute or until done. When done, add a sprinkling of salt, if you prefer.
  • Serve with banana and curry sauce.

Nutrition Facts : Calories 648.5, Fat 45.4, SaturatedFat 13.5, Cholesterol 177.6, Sodium 1104.3, Carbohydrate 19.1, Fiber 1.5, Sugar 5.8, Protein 40.7

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