MAKEOVER SWISS CHICKEN SUPREME
Stephanie Bell asked our test kitchen to lighten her family-favorite recipe. Even though this makeover recipe is slimmed down, it is still supreme. It has 560 fewer calories, 81 percent less fat and nearly 75 percent less sodium. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- Place the chicken in a 13x9-in. baking dish coated with cooking spray. Sprinkle with minced onion, garlic powder, salt and pepper. Top each with a slice of cheese. , In a small bowl, combine the soup, sour cream and milk; pour over chicken. Toss the cracker crumbs and butter; sprinkle over chicken. Bake, uncovered, at 350° until a thermometer reads 170°, 30-40 minutes.
Nutrition Facts : Calories 291 calories, Fat 11g fat (5g saturated fat), Cholesterol 89mg cholesterol, Sodium 587mg sodium, Carbohydrate 14g carbohydrate (5g sugars, Fiber 0 fiber), Protein 34g protein. Diabetic Exchanges
QUICK AND EASY CHICKEN SUPREME
Make and share this Quick and Easy Chicken Supreme recipe from Food.com.
Provided by bcfdwife
Categories One Dish Meal
Time 50m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- In a non-stick skillet over medium heat, cook and stir the chicken and onion until the chicken is no longer pink and juices run clear.
- Preheat oven to 350 degrees. Lightly grease a 2 quart casserole dish.
- In a medium bowl, blend the melted butter, 1 1/3 cup water, and dry stuffing mix.
- Place 1/2 the chicken and onion mixture in the prepared dish, and cover with the stuffing mixture. Cover with the remaining chicken mixture.
- In a small bowl, mix 1/4 c water and cream of celery soup, and pour into the dish.
- Top with Cheddar cheese.
- Bake 30 minutes in the preheated oven, or until bubbly and lightly browned.
Nutrition Facts : Calories 796.2, Fat 35.9, SaturatedFat 20.2, Cholesterol 133, Sodium 2308, Carbohydrate 81.9, Fiber 3.8, Sugar 9.9, Protein 34.9
EASY BUT ELEGANT CHICKEN SUPREME
This is a family favorite, and a great dish to make for company especially if you are short of time.
Provided by Mysterygirl
Categories Chicken
Time 25m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- In a shallow bowl or on a paper plate, combine the bread crumbs and 2 Tbsp of flour; dip chicken into egg, making sure all sides are coated, then dredge in crumb mixture.
- Repeat process, being sure to cover the chicken entirely.
- In a 10 inch nonstick skillet, combine the margarine and oil.
- Heat over a medium heat until the margarine is bubbly and hot.
- Add chicken and cook, turning once, until both sides are lightly browned and chicken is cooked through, 2-3 minutes on each side.
- Transfer to a plate and keep warm.
- To the same skillet add the mushrooms and saute until lightly browned, 1-2 minutes; sprinkle with remaining teaspoon of flour and stir quickly to combine.
- Add broth and wine.
- Cook, stirring constantly, until mixture thickens, about 1 minute.
- Return chicken to skillet and top evenly with cheese; cover and cook until cheese is melted, 2-3 minutes. Garnish with parsley.
Nutrition Facts : Calories 442.6, Fat 17.6, SaturatedFat 5.3, Cholesterol 189.8, Sodium 617, Carbohydrate 22, Fiber 1.2, Sugar 2.1, Protein 41.6
EASY CHICKEN SUPREME (CHICKEN WITH STUFFING)
Make and share this Easy Chicken Supreme (Chicken With Stuffing) recipe from Food.com.
Provided by funforu
Categories Beginner Cook
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Prepare stuffing as directed.
- Best if stuffing is leftover or made 1 day in advance.
- Spray an 8 x 8-inch pan or casserole dish with non-stick spray.
- Place breasts in pan.
- Place 1 slice of cheese over top of each breast.
- Spread soup undiluted over top of cheese.
- Layer stuffing over soup.
- Bake at 350°F for 1 hour until bubbly and stuffing is golden.
Nutrition Facts : Calories 585, Fat 27.1, SaturatedFat 10.2, Cholesterol 119, Sodium 1278.5, Carbohydrate 39.1, Fiber 1.4, Sugar 5, Protein 43.7
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