Best Chicken Sagwala Recipes

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HOW TO MAKE BRITISH INDIAN RESTAURANT STYLE CHICKEN SAAGWALA



How To Make British Indian Restaurant Style Chicken Saagwala image

Provided by Dan Toombs

Categories     Main

Time 25m

Number Of Ingredients 14

4 chicken breasts - See link to pre-cooked chicken above
750ml (3 cups) Curry sauce - See links to my recipes above
2 tablespoons ghee or vegetable oil
1 tablespoon garlic paste
1 tablespoon ginger paste
1 tablespoon cumin powder
1 tablespoon coriander powder
1 tablespoon chilli powder
200g (about two large handfuls of fresh spinach)
2 fresh green chilies (or more to taste)
juice of one lemon
3 tablespoons finely chopped coriander leaves
salt and pepper to taste
1 tablespoon garam masala

Steps:

  • Start with the spinach. In a food processor, blend the fresh spinach, green chillies and lemon juice together with just enough water or stock from your pre-cooked chicken so that it blends to a smooth paste. Set aside.
  • Now heat the ghee or oil in a wok or large frying pan.
  • Pour in the ginger and garlic pastes and fry for about 30 seconds.
  • Add the cumin, coriander powder and chilli powder and stir to combine.
  • When the spices begin to fill the room with their magnificent aroma, pour in the hot curry sauce and chicken pieces. Always add the curry sauce hot.
  • Allow this to cook for about three to five minutes until the chicken is warmed through and the curry sauce is bubbling nicely.
  • Now pour in the spinach mixture and stir it in. The red and bright green colours will look amazing together as the spinach and curry sauce blend.
  • Cook for about another two minutes.
  • Season with salt and pepper to taste and then check for seasoning. Sprinkle with the chopped coriander and garam masala and serve with white rice or naans.

CHICKEN SAAGWALA



Chicken Saagwala image

Every Indian restaurant has a version of saagwala - it's generally one of the healthier options as it has little to no cream, and plenty of spinach!

Provided by Nadia Lim

Categories     Lunch     Main

Number Of Ingredients 16

3-4 tablespoons oil (e.g. soy, canola)
2 onions (sliced)
1 tablespoon ground cumin
1-2 teaspoons ground chilli
¼ teaspoon ground cloves
½ teaspoon ground turmeric
3 cloves garlic (minced)
2 inches ginger (grated)
300 g spinach leaves (chopped)
1 large green chilli (chopped)
400 g crushed tomatoes (canned)
800 g chicken thighs (skinless and boneless, cut into large chunks)
1 lemon (juiced)
2 tablespoons cream or coconut cream (optional)
2-4 naan bread (or rice for GF)
raita* (optional)

Steps:

  • Heat oil in a large fry pan, fry onions until golden, about 5 minutes. Add spices, garlic and ginger and fry a further 2 minutes.
  • Wilt fresh spinach by blanching in boiling water or steaming in microwave. Squeeze out excess water and puree spinach with green chilli, tomatoes, cooked onions and spices.
  • Season chicken with salt. Heat a little more oil in the same pan and fry chicken pieces until lightly browned.
  • Add spinach puree to chicken and simmer on medium heat until chicken is cooked through, about 15-20 minutes. Season with lemon juice and salt and pepper to taste.
  • Just before serving, drizzle cream over curry. Serve curry with naan bread and raita.

Nutrition Facts : Calories 534 kcal, ServingSize 1 serving

CHICKEN SAGWALA



Chicken Sagwala image

Make and share this Chicken Sagwala recipe from Food.com.

Provided by aurorameyer

Categories     Curries

Time 40m

Yield 6 serving(s)

Number Of Ingredients 15

3 lbs skinless chicken pieces
5 garlic cloves, minced
2 large onions, minced
2 large tomatoes, crushed
1 inch piece ginger, minced
4 tablespoons milk
4 bunches spinach, washed & chopped
2 tablespoons butter
1/2 teaspoon cayenne pepper
1 teaspoon coriander powder
1/2 teaspoon turmeric
2 big cardamom pods
2 cloves
7 tablespoons oil
1/2 teaspoon salt

Steps:

  • Cook the chicken lightly in 4 tablespoons of oil until lightly browned and set aside.
  • Put the spinach in a deep pan, add 1/4 cup water. Bring to boil and remove from heat. Drain. When cool, grind in blender and set aside.
  • Heat the remaining oil and add ginger, garlic and onions until lightly brown. Add tomatoes, salt, cayenne, coriander powder, turmeric, cloves, and cardamom. Sprinkle with one tablespoon water. Cook for 10 minutes on low heat. Add chicken and milk. Simmer until the chicken is tender. Add spinach. Cook until spinach starts sticking to pan. Remove from heat. Add butter and cover until ready to serve.
  • Best served over spiced Indian Basmati rice.

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