LOWER-CALORIE CREAMY CHICKEN CASSEROLE
This casserole is made with healthier ingredients. It's lower in calories but just as delicious.
Provided by Yoly
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 45m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Spray an 8-inch baking dish with cooking spray.
- Mix cream of chicken soup, chicken, vegetables, yogurt, salt, and pepper until combined. Pour into the baking dish and top with Cheddar cheese. Sprinkle crushed crackers over cheese and spritz with avocado oil.
- Bake in the preheated oven until hot, about 30 minutes. Spritz with avocado oil again and broil until crackers are golden brown, 2 to 3 minutes.
Nutrition Facts : Calories 329.8 calories, Carbohydrate 30.5 g, Cholesterol 64.3 mg, Fat 7.6 g, Fiber 3 g, Protein 33.6 g, SaturatedFat 2.1 g, Sodium 902.3 mg, Sugar 4.6 g
CHICKEN ON THE RITZ-LOWER FAT
Make and share this Chicken on the Ritz-Lower Fat recipe from Food.com.
Provided by Kristiina
Categories < 4 Hours
Time 1h15m
Yield 4 chicken breast, 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 350.
- mix sour cream and cream of chicken soup, blend well.
- melt butter and mix with ritz crackers.
- spray 9x13 in dish and put chicken on bottom, pour soup/sour cream mix over and top with ritz cracker crumbles.
- bake for 1 hour or until chicken is heated through.
Nutrition Facts : Calories 326.5, Fat 20.3, SaturatedFat 8.1, Cholesterol 115.1, Sodium 114.8, Carbohydrate 2.4, Sugar 0.1, Protein 31.9
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