CREAMY SUN-DRIED TOMATO & CHICKEN FRITTATA
This scrumptious recipe comes from Country Woman Magazine and really reminds me of a quiche except that it is crustless. That's the best part, as far as I'm concerned. Less work and fewer calories! Recipe & photo: countrywoman.com
Provided by Ellen Bales
Categories Other Main Dishes
Time 30m
Number Of Ingredients 9
Steps:
- 1. In a large bowl, whisk eggs, cream, 3 Tbsp. basil, salt and pepper. Stir in cream cheese, chicken, tomatoes and 2 Tbsp. Parmesan cheese.
- 2. Heat a 10-inch ovenproof skillet coated with cooking spray over medium-low heat. Pour in the egg mixture; cover and cook 8-12 minutes or until nearly set. Sprinkle with remaining Parmesan cheese.
- 3. Bake, uncovered, in a preheated 350-degree oven for 12-16 minutes or until eggs are completely set. Let stand 5 minutes. Sprinkle with remaining basil; cut into wedges.
CHICKEN FAJITA FRITTATA
Make and share this Chicken Fajita Frittata recipe from Food.com.
Provided by Sandy in Oklahoma
Categories Lunch/Snacks
Time 25m
Yield 3-4 serving(s)
Number Of Ingredients 14
Steps:
- In 10-inch omelet pan or skillet with ovenproof handle over medium heat, heat butter until just hot enough to sizzle a drop of water. Add pepper, onion, chili powder and cumin. Cook, stirring occasionally, until pepper is soft and onion is translucent, about 3 to 4 minutes. Add chopped tomato and diced chicken. Continue cooking 1 additional minute. Remove from heat. Set aside.
- In medium bowl, beat together eggs and water until blended. Pour over vegetables. Cook over medium heat until eggs are almost set, about 6 to 8 minutes. Top with tomato slices. Sprinkle with cheese. Broil about 6 inches from heat until cheese is melted and eggs are completely set, about 1 to 2 minutes. Cut into wedges. Serve with tortillas and top with salsa and/or sour cream, if desired.
Nutrition Facts : Calories 176.2, Fat 11.8, SaturatedFat 5.2, Cholesterol 295.9, Sodium 157.8, Carbohydrate 7.5, Fiber 1.7, Sugar 4.2, Protein 10.6
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