LOW FAT CHICKEN POT PIE WITH PUFF PASTRY!
How to make Low Fat Chicken Pot Pie With Puff Pastry!
Provided by @MakeItYours
Number Of Ingredients 16
Steps:
- Preheat oven to 400.
- Bring broth to a boil in a large dutch oven. Add peas and next 5 ingredients, through to.
- onions to pan. Cover, reduce heat and simmer for 6 minutes.
- Add chicken. Cook 5 minutes or until done.
- Remove chicken and veggies from broth with slotted spoon and set in a large bowl.
- Increase heat to medium. Spoon flour lightly into measuring cup, level with knife. Place.
- all but 1 tbs of flour into a medium bowl, gradually add milk whisking until well blended.
- Add milk mixture to the broth, cook for 5 minutes until thickened, stirring frequently.
- Stir in chicken and veggies, parsley, thyme, salt and pepper.
- Spoon mixture into an 11 x 7 baking dish coated with cooking spray.
- Sprinkle remaining 1 tbs on to work surface, roll dough into a 13x9 rectangle. Place dough.
- over the chicken mixture, pressing to seal at the edges of the dish. Cut slits in dough for.
- steam to escape, and coat dough lightly with cooking spray.
- Place on a foil lined baking dish (to make clean up easy if there is a bubble over). Bake at.
- 400 for 16 minutes or until pastry is golden and filling is bubbly.
CHICKEN-FAT PUFF PASTRY
Provided by Scott Parker
Categories Bon Appétit
Yield Makes about 2 pounds puff pastry (enough for six 2-cup pies plus some leftover)
Number Of Ingredients 7
Steps:
- Blend 3 1/2 cups flour and salt in processor. Add butter and chicken fat. Using on/off turns, cut in butter and fat just until peasize pieces form (do not overblend). Add 1/3 cup ice water; using on/off turns, quickly blend in just until moist clumps begin to form (do not overwork or dough may be tough). Gather dough together quickly; shape into 8x5-inch rectangle (dough may have streaks). Wrap in plastic and chill until firm, at least 45 minutes. DO AHEAD: Can be made 1 day ahead. Keep chilled.
- Working quickly and using floured rolling pin, roll dough out to 12x7-inch rectangle. Starting at 1 short end of dough, fold dough into thirds like business letter. Roll dough out again to 12x7-inch rectangle; fold again into thirds like business letter. Wrap in plastic and chill 30 minutes.
- Repeat rolling, folding, and chilling dough 3 more times. Wrap in plastic and chill dough at least 1 hour and up to 1 day.
- Roll dough out on floured work surface to 1/2- to 1/3-inch thickness. Place 2-cup ramekin upside down atop dough; cut with sharp knife around ramekin to form dough round. Repeat, cutting out 5 more dough rounds. Place 3 dough rounds on each of 2 large rimmed baking sheets, spacing apart. Chill until dough is firm, about 30 minutes.
- Preheat oven to 450°F. Brush dough rounds with egg glaze. Bake until puffed and golden brown, about 15 minutes. DO AHEAD: Can be made 6 hours ahead. Let stand uncovered at room temperature.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love