GRILLED CHICKEN CAESAR WRAP
Provided by Jeff Mauro, host of Sandwich King
Categories main-dish
Time 4h40m
Yield 4 servings
Number Of Ingredients 22
Steps:
- For the chicken: Place the chicken in a shallow dish just large enough to hold them. Whisk the oil, lemon zest, lemon juice and garlic in a small bowl until combined. Pour the oil mixture over the chicken and toss to coat. Cover the dish with plastic wrap and refrigerate, at least 4 hours and up to overnight.
- Preheat a grill pan or an outdoor grill to medium-high heat. Remove the chicken from the oil mixture and pat dry. Sprinkle with salt and pepper and grill the chicken until golden brown and cooked through, about 12 minutes per side. Transfer the chicken to a plate to cool slightly. Thinly slice the chicken against the grain and set aside.
- For the dressing: Mix the sour cream, Parmesan, lemon juice, mustard, Worcestershire, anchovy, garlic and season with salt and pepper in a medium bowl.
- For the sandwich build: Place the sliced chicken, 1/2 cup sour cream Caesar dressing, tomatoes, romaine and Parmesan Croutons in a large bowl. Toss to coat evenly. Fill each tortilla with the chicken mixture.
- Preheat the oven to 375 degrees F. Add the bread and Parmesan to a large bowl and sprinkle with salt and pepper. Drizzle with the oil and mix well. Spread the mixture onto a baking sheet and bake until light golden brown, about 15 minutes.
CHICKEN CAESAR WRAP
This is a quick and easy lunch - chicken Caesar wraps are one of my favorites! If you don't already have croutons, whip up a batch in the oven in just a few quick minutes. Homemade croutons make this wrap extra tasty.
Provided by Rebekah Rose Hills
Categories Sandwich Wraps and Roll-Ups
Time 15m
Yield 1
Number Of Ingredients 7
Steps:
- Place bacon slice in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slice on paper towels, cool slightly, and crumble.
- Combine bacon, lettuce, shredded chicken, croutons, dressing, and Parmesan cheese for the filling a a bowl. Toss gently to combine and everything is evenly coated with dressing. Adjust dressing amount to your personal preference - for me 1 to 1 1/2 tablespoons is about right.
- Warm tortilla in the microwave for about 15 seconds to make it more pliable.
- Lay filling ingredients down the center, and roll your wrap up! Enjoy!
Nutrition Facts : Calories 464.2 calories, Carbohydrate 55.2 g, Cholesterol 25.8 mg, Fat 19.7 g, Fiber 4.2 g, Protein 15.9 g, SaturatedFat 5.2 g, Sodium 1176.9 mg, Sugar 3 g
GRILLED CHICKEN CAESAR WRAP
Make and share this Grilled Chicken Caesar Wrap recipe from Food.com.
Provided by randomBvR
Categories Lunch/Snacks
Time 50m
Yield 4 wraps, 4 serving(s)
Number Of Ingredients 25
Steps:
- For the chicken: Place the chicken in a shallow dish just large enough to hold them. Whisk the oil, lemon zest, lemon juice and garlic in a small bowl until combined. Pour the oil mixture over the chicken and toss to coat. Cover the dish with plastic wrap and refrigerate, at least 4 hours and up to overnight.
- Preheat a grill pan or an outdoor grill to medium-high heat. Remove the chicken from the oil mixture and pat dry. Sprinkle with salt and pepper and grill the chicken until golden brown and cooked through, about 12 minutes per side. Transfer the chicken to a plate to cool slightly. Thinly slice the chicken against the grain and set aside.
- For the dressing: Mix the sour cream, Parmesan, lemon juice, mustard, Worcestershire, anchovy, garlic and season with salt and pepper in a medium bowl.
- For the sandwich build: Place the sliced chicken, 1/2 cup sour cream Caesar dressing, tomatoes, romaine and Parmesan Croutons in a large bowl. Toss to coat evenly. Fill each tortilla with the chicken mixture.
- To make croutons:.
- Preheat the oven to 375 degrees F. Add the bread and Parmesan to a large bowl and sprinkle with salt and pepper. Drizzle with the oil and mix well. Spread the mixture onto a baking sheet and bake until light golden brown, about 15 minutes.
Nutrition Facts : Calories 611, Fat 35.8, SaturatedFat 9.6, Cholesterol 174, Sodium 527.7, Carbohydrate 16.6, Fiber 4.2, Sugar 4, Protein 55.7
BRILLIANT CHICKEN CAESAR WRAP
Make and share this Brilliant Chicken Caesar Wrap recipe from Food.com.
Provided by Lvs2Cook
Categories Lunch/Snacks
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- In a large self-closing plastic bag combine first 4 ingredients. Add chicken to bag and seal tightly. Turn bag gently to distribute marinade. Refrigerate 15 minute Preheat grill to medium heat. Remove the chicken from the marinade and arrange on the rack. Grill 10-14 min, turning occasionally, until chicken is thoroughly cooked and no longer pink.
- Remove chicken and cut into strips.
- In a small bowl combine dressing ingredients.
- Place Romaine and sliced chicken in warmed tortilla. Top with dressing. Fold tortilla.
Nutrition Facts : Calories 365.6, Fat 25.4, SaturatedFat 10.4, Cholesterol 96.5, Sodium 167, Carbohydrate 3.6, Fiber 0.1, Sugar 0.1, Protein 29.9
CAJUN CHICKEN CAESAR WRAP (FOR 1)
Very simple and so tasty. I eat this just about every day for lunch. I use McCormick Bayou Cajun Seasoning and Cardini's Original Caesar Dressing. NOTE: I cook one whole chicken breast and save the other half of the chicken for the next day.
Provided by jrusk
Categories Lunch/Snacks
Time 14m
Yield 1-2 serving(s)
Number Of Ingredients 6
Steps:
- Combined chicken strips, olive oil and Cajun seasoning in a bowl until the chicken is well coated.
- Cook chicken in grill pan over high heat so it gets slightly blackened/ browned and grill marks. About 3 minutes each side.
- Toss lettuce with Caesar salad dressing.
- Microwave flour tortilla about 30 seconds until soft.
- Add the chicken to the tortilla, top with salad and wrap it up.
CAESAR CHICKEN WRAP
Provided by Food Network
Time 25m
Yield 4 wraps
Number Of Ingredients 17
Steps:
- Warm tortillas over a gas flame, in a low temperature oven, or in the microwave. In the middle of each tortilla, place 3 ounces grilled chicken, 1/2 cup black beans, 1 cup lettuce, 1 tablespoon each pumpkin seeds, feta, and red peppers. Top with Caesar dressing and roll up. Serve immediately.
- Add all ingredients to a blender. Blend until smooth. Refrigerate until ready to use.
Nutrition Facts : Calories 446 calorie, Fat 15 grams, SaturatedFat 3.5 grams, Cholesterol 63 milligrams, Sodium 754 milligrams, Carbohydrate 44 grams, Fiber 10 grams, Protein 34 grams, Sugar 3 grams
WEIGHT WATCHERS CHICKEN CAESAR WRAP
I was inspired by another caesar wrap recipe on RecipeZaar to try making my own version. 8 Weight Watchers Points per wrap, I calculated in the parmesan cheese and salad dressing based on what the bottles I have say.
Provided by Salt Lake Meal Swap
Categories Lunch/Snacks
Time 15m
Yield 10 Wraps
Number Of Ingredients 8
Steps:
- Mix cubed chicken with salad dressing, mozzarella cheese and parmesan cheese.
- Chop up romaine heart.
- Cut end off of romaine heart, hold up side down under water (to wash), shake until most of the water is off.
- Cut heart into long skinny strips, then slice in opposite direction for bite size pieces.
- Rinse and Chop up spinach, by criss-cross cutting it.
- Mix greens in meat mixture.
- Season with salt to taste.
- Roll up in flour tortillas.
- Enjoy!
SPINACH CHICKEN CAESAR WRAP
Make and share this Spinach Chicken Caesar Wrap recipe from Food.com.
Provided by stacylu
Categories Lunch/Snacks
Time 12m
Yield 4 Wraps, 4 serving(s)
Number Of Ingredients 7
Steps:
- Mix Jarlsberg cheese, chicken and spring onion in a bowl and toss well with dressing; set aside.
- Arrange 1 cup of spinach leaves on one side of a tortilla.
- Spoon on 1/4 chicken mixture.
- Roll up tightly, tucking in ends. .
- Wrap in microwave-safe paper and refrigerate.
- Heat in microwave 1-1/2 minutes or until warm.
- Slice in half to serve.
Nutrition Facts : Calories 343, Fat 28, SaturatedFat 4.5, Cholesterol 17.2, Sodium 753.6, Carbohydrate 18.8, Fiber 2.1, Sugar 2.2, Protein 4.5
CHICKEN CAESAR WRAP
Make and share this Chicken Caesar Wrap recipe from Food.com.
Provided by Fluffy
Categories Lunch/Snacks
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Mix all ingredients except tortillas.
- Toss to coat.
- Place on softened tortillas and wrap.
Nutrition Facts : Calories 25.6, Fat 1.5, SaturatedFat 0.9, Cholesterol 4.4, Sodium 78.3, Carbohydrate 1, Fiber 0.5, Sugar 0.3, Protein 2.2
GRILLED CHICKEN CAESAR SALAD WRAP
Steps:
- 1.Preheat grill to medium-high. 2.Combine lemon juice, oil, mayonnaise, garlic and pepper in a large bowl. 3.Oil the grill rack (see Tip). Sprinkle chicken with salt. Cut romaine in half lengthwise, leaving root ends intact. Grill the chicken until an instant-read thermometer inserted into the thickest part registers 165°F, 4 to 6 minutes per side. Two minutes before the chicken is done, place the romaine on the rack and grill, turning once or twice, until lightly charred and beginning to wilt, 2 to 3 minutes total. 4.Cut the chicken into bite-size pieces. Cut the root ends off the romaine, then chop the leaves. Add the chicken, lettuce and Parmesan to the bowl with the dressing; toss until well combined. Fill each wrap with about 1 1/2 cups of the salad and roll closed.
GRAPE CHICKEN CAESAR WRAP
Make and share this Grape Chicken Caesar Wrap recipe from Food.com.
Provided by gailanng
Categories Lunch/Snacks
Time 5m
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- Lay out tortilla (heat a few seconds in the microwave if desired) and in the center layer ingredients in order listed.
- Fold lower third of tortilla up over filling and fold outer edges inward to close the ends, then continue rolling up to complete the cylinder.
- Serve whole or cut in half on a bias.
GRILLED CHICKEN CAESAR WRAP
There are chicken wraps. And then there are chicken wraps made with chicken marinated in Caesar dressing and grilled to perfection. Guess which is tastier?
Provided by My Food and Family
Categories Home
Time 50m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Pour 2 Tbsp. dressing over chicken in shallow dish; turn to coat chicken with dressing. Refrigerate 30 min. to marinade.
- Meanwhile, heat grill to medium heat. Thread chicken onto 4 skewers. Grill 6-8 min. or until done, turning occasionally. Set aside to cool.
- Lay out each flatbread. Add chopped lettuce, cooled chicken, sprinkle of Parmesan and drizzle of remaining salad dressing. Roll and slice in half.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
SPICY CHICKEN CAESAR WRAP
A healthy and fast wrap to make with spiced chicken with a Mediterranean flavour, avocado, tomatoes and lettuce.
Provided by velinap
Time 20m
Yield Serves 2
Number Of Ingredients 13
Steps:
- Cut the chicken breast in strips or small pieces. For best results, place them in a plastic bag and add all the spices so that the chicken is coated evenly in the marinate. Season with salt and pepper. Then add the garlic, paprika, oregano and dried chilli flakes, about half a teaspoonful of each (if you prefer less spicy, add less chilli). Pour in about 2-3 tablespoonfuls of olive oil and give it a good drizzle of lemon juice. Make sure the chicken is well coated and leave aside to marinade for five minutes.
- In the meanwhile, cut the tomato and avocado in small pieces. Have the tortillas and lettuce at hand so you can easily assemble the wraps once the chicken is cooked.
- Fry the chicken in a little bit more olive oil.
- Once the chicken is ready, assemble the wraps. First, heat a tortilla for 10 seconds in the microwave. Then lay the lettuce (you can shred it a bit first if you prefer), the tomato and avocado pieces and then the chicken. Top with a drizzle of Ceasar salad dressing.
- Wrap and serve!
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