Best Chicken Caesar Wrap Recipes

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GRILLED CHICKEN CAESAR WRAP



Grilled Chicken Caesar Wrap image

Provided by Jeff Mauro, host of Sandwich King

Categories     main-dish

Time 4h40m

Yield 4 servings

Number Of Ingredients 22

4 boneless skinless chicken breast halves (about 8-ounces each)
1/4 cup extra-virgin olive oil
Zest of 1 lemon (about 1 teaspoon)
1/4 cup freshly squeezed lemon juice (about 2 lemons)
2 cloves garlic, minced or grated
Kosher salt and freshly ground black pepper
1 cup low-fat sour cream
2 tablespoons grated Parmesan
1 tablespoon freshly squeezed lemon juice (about 1/2 lemon)
1 tablespoon Dijon mustard
2 teaspoons Worcestershire sauce
1 anchovy, smeared with a fork to a paste
1/2 clove garlic, minced or grated
Kosher salt and freshly ground black pepper
1/2 pint cherry tomatoes, quartered
1 heart romaine lettuce, chopped into bite-size pieces
Parmesan Croutons, recipe follows
Four 12-inch sundried tomato tortillas, toasted with a little oil
1/2 French baguette day-old, crust removed and cut into 1/2-inch cubes (about 4 cups)
2 tablespoons grated Parmesan
Kosher salt and freshly ground black pepper
2 tablespoons olive oil

Steps:

  • For the chicken: Place the chicken in a shallow dish just large enough to hold them. Whisk the oil, lemon zest, lemon juice and garlic in a small bowl until combined. Pour the oil mixture over the chicken and toss to coat. Cover the dish with plastic wrap and refrigerate, at least 4 hours and up to overnight.
  • Preheat a grill pan or an outdoor grill to medium-high heat. Remove the chicken from the oil mixture and pat dry. Sprinkle with salt and pepper and grill the chicken until golden brown and cooked through, about 12 minutes per side. Transfer the chicken to a plate to cool slightly. Thinly slice the chicken against the grain and set aside.
  • For the dressing: Mix the sour cream, Parmesan, lemon juice, mustard, Worcestershire, anchovy, garlic and season with salt and pepper in a medium bowl.
  • For the sandwich build: Place the sliced chicken, 1/2 cup sour cream Caesar dressing, tomatoes, romaine and Parmesan Croutons in a large bowl. Toss to coat evenly. Fill each tortilla with the chicken mixture.
  • Preheat the oven to 375 degrees F. Add the bread and Parmesan to a large bowl and sprinkle with salt and pepper. Drizzle with the oil and mix well. Spread the mixture onto a baking sheet and bake until light golden brown, about 15 minutes.

CHICKEN CAESAR WRAP



Chicken Caesar Wrap image

This is a quick and easy lunch - chicken Caesar wraps are one of my favorites! If you don't already have croutons, whip up a batch in the oven in just a few quick minutes. Homemade croutons make this wrap extra tasty.

Provided by Rebekah Rose Hills

Categories     Sandwich Wraps and Roll-Ups

Time 15m

Yield 1

Number Of Ingredients 7

1 slice bacon
1 cup chopped romaine lettuce
½ cup cooked, shredded chicken
¼ cup croutons
1 tablespoon Caesar's Salad Dressing
1 tablespoon grated Parmesan cheese
1 large flour tortilla

Steps:

  • Place bacon slice in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slice on paper towels, cool slightly, and crumble.
  • Combine bacon, lettuce, shredded chicken, croutons, dressing, and Parmesan cheese for the filling a a bowl. Toss gently to combine and everything is evenly coated with dressing. Adjust dressing amount to your personal preference - for me 1 to 1 1/2 tablespoons is about right.
  • Warm tortilla in the microwave for about 15 seconds to make it more pliable.
  • Lay filling ingredients down the center, and roll your wrap up! Enjoy!

Nutrition Facts : Calories 464.2 calories, Carbohydrate 55.2 g, Cholesterol 25.8 mg, Fat 19.7 g, Fiber 4.2 g, Protein 15.9 g, SaturatedFat 5.2 g, Sodium 1176.9 mg, Sugar 3 g

GRILLED CHICKEN CAESAR WRAP



Grilled Chicken Caesar Wrap image

Make and share this Grilled Chicken Caesar Wrap recipe from Food.com.

Provided by randomBvR

Categories     Lunch/Snacks

Time 50m

Yield 4 wraps, 4 serving(s)

Number Of Ingredients 25

4 (8 ounce) boneless skinless chicken breast halves
1/4 cup extra virgin olive oil
1 lemon, zest of
1/4 cup fresh lemon juice or 2 lemons, juice of
2 garlic cloves
kosher salt
fresh ground black pepper
1 cup low-fat sour cream
2 tablespoons grated parmesan cheese
1 tablespoon fresh lemon juice or 1/2 lemon, juice of
1 tablespoon Dijon mustard
2 teaspoons Worcestershire sauce
1 anchovy, smeared with a fork to a paste
1/2 garlic clove
kosher salt
black pepper
1/2 pint cherry tomatoes, quartered
1 romaine lettuce hearts, chopped into bite-size pieces
parmesan croutons, recipe follows
4 (12 inch) sun-dried tomato tortillas, toasted with a little oil
1/2 French baguettes or 4 cups French baguettes, day-old crust removed and cut into 1/2-inch cubes
2 tablespoons parmesan cheese
kosher salt
fresh ground black pepper
2 tablespoons olive oil

Steps:

  • For the chicken: Place the chicken in a shallow dish just large enough to hold them. Whisk the oil, lemon zest, lemon juice and garlic in a small bowl until combined. Pour the oil mixture over the chicken and toss to coat. Cover the dish with plastic wrap and refrigerate, at least 4 hours and up to overnight.
  • Preheat a grill pan or an outdoor grill to medium-high heat. Remove the chicken from the oil mixture and pat dry. Sprinkle with salt and pepper and grill the chicken until golden brown and cooked through, about 12 minutes per side. Transfer the chicken to a plate to cool slightly. Thinly slice the chicken against the grain and set aside.
  • For the dressing: Mix the sour cream, Parmesan, lemon juice, mustard, Worcestershire, anchovy, garlic and season with salt and pepper in a medium bowl.
  • For the sandwich build: Place the sliced chicken, 1/2 cup sour cream Caesar dressing, tomatoes, romaine and Parmesan Croutons in a large bowl. Toss to coat evenly. Fill each tortilla with the chicken mixture.
  • To make croutons:.
  • Preheat the oven to 375 degrees F. Add the bread and Parmesan to a large bowl and sprinkle with salt and pepper. Drizzle with the oil and mix well. Spread the mixture onto a baking sheet and bake until light golden brown, about 15 minutes.

Nutrition Facts : Calories 611, Fat 35.8, SaturatedFat 9.6, Cholesterol 174, Sodium 527.7, Carbohydrate 16.6, Fiber 4.2, Sugar 4, Protein 55.7

BRILLIANT CHICKEN CAESAR WRAP



Brilliant Chicken Caesar Wrap image

Make and share this Brilliant Chicken Caesar Wrap recipe from Food.com.

Provided by Lvs2Cook

Categories     Lunch/Snacks

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 13

3 tablespoons olive oil
1 teaspoon lemon pepper
1 teaspoon garlic (crushed)
1/2 teaspoon italian seasoning
1 lb boneless skinless chicken breast half
8 ounces sour cream
2 tablespoons milk
3 tablespoons parmesan cheese, grated
1/2 teaspoon italian seasoning
1/2 teaspoon seasoned pepper
1/2 teaspoon garlic, crushed
flour tortilla
romaine lettuce, chopped

Steps:

  • In a large self-closing plastic bag combine first 4 ingredients. Add chicken to bag and seal tightly. Turn bag gently to distribute marinade. Refrigerate 15 minute Preheat grill to medium heat. Remove the chicken from the marinade and arrange on the rack. Grill 10-14 min, turning occasionally, until chicken is thoroughly cooked and no longer pink.
  • Remove chicken and cut into strips.
  • In a small bowl combine dressing ingredients.
  • Place Romaine and sliced chicken in warmed tortilla. Top with dressing. Fold tortilla.

Nutrition Facts : Calories 365.6, Fat 25.4, SaturatedFat 10.4, Cholesterol 96.5, Sodium 167, Carbohydrate 3.6, Fiber 0.1, Sugar 0.1, Protein 29.9

CAJUN CHICKEN CAESAR WRAP (FOR 1)



Cajun Chicken Caesar Wrap (For 1) image

Very simple and so tasty. I eat this just about every day for lunch. I use McCormick Bayou Cajun Seasoning and Cardini's Original Caesar Dressing. NOTE: I cook one whole chicken breast and save the other half of the chicken for the next day.

Provided by jrusk

Categories     Lunch/Snacks

Time 14m

Yield 1-2 serving(s)

Number Of Ingredients 6

1 -2 teaspoon extra virgin olive oil
1/2 boneless skinless chicken breast, sliced into strips
2 tablespoons cajun seasoning (personal preference)
1/2 cup romaine lettuce, chopped
1 tablespoon caesar salad dressing
1 whole wheat tortilla

Steps:

  • Combined chicken strips, olive oil and Cajun seasoning in a bowl until the chicken is well coated.
  • Cook chicken in grill pan over high heat so it gets slightly blackened/ browned and grill marks. About 3 minutes each side.
  • Toss lettuce with Caesar salad dressing.
  • Microwave flour tortilla about 30 seconds until soft.
  • Add the chicken to the tortilla, top with salad and wrap it up.

CAESAR CHICKEN WRAP



Caesar Chicken Wrap image

Provided by Food Network

Time 25m

Yield 4 wraps

Number Of Ingredients 17

4 (6-inch) tortillas
12 ounces grilled chicken breast, cubed (about 2 large breasts)
2 cups cooked black beans
4 cups shredded lettuce (mixture of romaine and green leaf)
4 tablespoons pumpkin seeds
4 tablespoons crumbled feta cheese
4 tablespoons roasted red peppers
Caesar Dressing, recipe follows
1/3 cup non-fat plain yogurt
2 tablespoons lemon juice
1 tablespoon vegetable oil
2 teaspoons Worcestershire sauce
2 teaspoons red wine vinegar
1 teaspoon Dijon mustard
1/4 teaspoon black pepper
1/4 teaspoon salt
1/2 teaspoon minced garlic

Steps:

  • Warm tortillas over a gas flame, in a low temperature oven, or in the microwave. In the middle of each tortilla, place 3 ounces grilled chicken, 1/2 cup black beans, 1 cup lettuce, 1 tablespoon each pumpkin seeds, feta, and red peppers. Top with Caesar dressing and roll up. Serve immediately.
  • Add all ingredients to a blender. Blend until smooth. Refrigerate until ready to use.

Nutrition Facts : Calories 446 calorie, Fat 15 grams, SaturatedFat 3.5 grams, Cholesterol 63 milligrams, Sodium 754 milligrams, Carbohydrate 44 grams, Fiber 10 grams, Protein 34 grams, Sugar 3 grams

WEIGHT WATCHERS CHICKEN CAESAR WRAP



Weight Watchers Chicken Caesar Wrap image

I was inspired by another caesar wrap recipe on RecipeZaar to try making my own version. 8 Weight Watchers Points per wrap, I calculated in the parmesan cheese and salad dressing based on what the bottles I have say.

Provided by Salt Lake Meal Swap

Categories     Lunch/Snacks

Time 15m

Yield 10 Wraps

Number Of Ingredients 8

1 1/2 lbs cooked chicken breasts, cubed
8 tablespoons light caesar salad dressing
1/2 cup part-skim mozzarella cheese
4 tablespoons reduced-fat parmesan cheese
6 ounces romaine lettuce hearts, 1 head
3 ounces Baby Spinach, cubed
salt
10 (8 inch) round flour tortillas

Steps:

  • Mix cubed chicken with salad dressing, mozzarella cheese and parmesan cheese.
  • Chop up romaine heart.
  • Cut end off of romaine heart, hold up side down under water (to wash), shake until most of the water is off.
  • Cut heart into long skinny strips, then slice in opposite direction for bite size pieces.
  • Rinse and Chop up spinach, by criss-cross cutting it.
  • Mix greens in meat mixture.
  • Season with salt to taste.
  • Roll up in flour tortillas.
  • Enjoy!

SPINACH CHICKEN CAESAR WRAP



Spinach Chicken Caesar Wrap image

Make and share this Spinach Chicken Caesar Wrap recipe from Food.com.

Provided by stacylu

Categories     Lunch/Snacks

Time 12m

Yield 4 Wraps, 4 serving(s)

Number Of Ingredients 7

1 cup shredded reduced-fat jarlsberg cheese
2 cups cooked shredded rotisserie chicken
1/3 cup spring onion, thinly sliced
1/4 cup celery, thinly sliced
3/4 cup non-fat caesar salad dressing
4 cups spinach leaves, washed and dried (about 4 ounces)
4 flour tortillas (10-inch)

Steps:

  • Mix Jarlsberg cheese, chicken and spring onion in a bowl and toss well with dressing; set aside.
  • Arrange 1 cup of spinach leaves on one side of a tortilla.
  • Spoon on 1/4 chicken mixture.
  • Roll up tightly, tucking in ends. .
  • Wrap in microwave-safe paper and refrigerate.
  • Heat in microwave 1-1/2 minutes or until warm.
  • Slice in half to serve.

Nutrition Facts : Calories 343, Fat 28, SaturatedFat 4.5, Cholesterol 17.2, Sodium 753.6, Carbohydrate 18.8, Fiber 2.1, Sugar 2.2, Protein 4.5

CHICKEN CAESAR WRAP



Chicken Caesar Wrap image

Make and share this Chicken Caesar Wrap recipe from Food.com.

Provided by Fluffy

Categories     Lunch/Snacks

Time 5m

Yield 2 serving(s)

Number Of Ingredients 5

flour tortilla
1 cup shredded romaine lettuce
creamy caesar salad dressing
cooked chicken breast, chopped
2 tablespoons grated parmesan cheese

Steps:

  • Mix all ingredients except tortillas.
  • Toss to coat.
  • Place on softened tortillas and wrap.

Nutrition Facts : Calories 25.6, Fat 1.5, SaturatedFat 0.9, Cholesterol 4.4, Sodium 78.3, Carbohydrate 1, Fiber 0.5, Sugar 0.3, Protein 2.2

GRILLED CHICKEN CAESAR SALAD WRAP



GRILLED CHICKEN CAESAR SALAD WRAP image

Categories     Sandwich     Chicken     Leafy Green     Brunch     Lunch     Healthy

Yield 4 Servings

Number Of Ingredients 10

•3 tablespoons lemon juice
•2 tablespoons extra-virgin olive oil
•2 tablespoons low-fat mayonnaise
•1 clove garlic, minced
•1/2 teaspoon freshly ground pepper
•2 boneless, skinless chicken breasts (about 1 pound total), trimmed
•1/8 teaspoon salt
•2 small romaine hearts
•1/3 cup finely shredded Parmesan cheese
•4 8- to 9-inch spinach wraps, warmed

Steps:

  • 1.Preheat grill to medium-high. 2.Combine lemon juice, oil, mayonnaise, garlic and pepper in a large bowl. 3.Oil the grill rack (see Tip). Sprinkle chicken with salt. Cut romaine in half lengthwise, leaving root ends intact. Grill the chicken until an instant-read thermometer inserted into the thickest part registers 165°F, 4 to 6 minutes per side. Two minutes before the chicken is done, place the romaine on the rack and grill, turning once or twice, until lightly charred and beginning to wilt, 2 to 3 minutes total. 4.Cut the chicken into bite-size pieces. Cut the root ends off the romaine, then chop the leaves. Add the chicken, lettuce and Parmesan to the bowl with the dressing; toss until well combined. Fill each wrap with about 1 1/2 cups of the salad and roll closed.

GRAPE CHICKEN CAESAR WRAP



Grape Chicken Caesar Wrap image

Make and share this Grape Chicken Caesar Wrap recipe from Food.com.

Provided by gailanng

Categories     Lunch/Snacks

Time 5m

Yield 1 serving(s)

Number Of Ingredients 8

1 (12 inch) flour tortillas
1/3 cup red seedless california grapes, halved
2 ounces grilled chicken breasts, sliced
1 tablespoon creamy caesar salad dressing
1 cup romaine lettuce, cut
1 tablespoon creamy caesar salad dressing
1 tablespoon parmesan cheese, shredded
caesar crouton (optional)

Steps:

  • Lay out tortilla (heat a few seconds in the microwave if desired) and in the center layer ingredients in order listed.
  • Fold lower third of tortilla up over filling and fold outer edges inward to close the ends, then continue rolling up to complete the cylinder.
  • Serve whole or cut in half on a bias.

GRILLED CHICKEN CAESAR WRAP



Grilled Chicken Caesar Wrap image

There are chicken wraps. And then there are chicken wraps made with chicken marinated in Caesar dressing and grilled to perfection. Guess which is tastier?

Provided by My Food and Family

Categories     Home

Time 50m

Yield 4 servings

Number Of Ingredients 5

1/2 cup KRAFT Classic Caesar Dressing
1 lb. boneless skinless chicken breasts, cut into bite-size pieces
4 mulitgrain soft lavash flatbread
3 cups chopped romaine lettuce
3 Tbsp. KRAFT Grated Parmesan Cheese

Steps:

  • Pour 2 Tbsp. dressing over chicken in shallow dish; turn to coat chicken with dressing. Refrigerate 30 min. to marinade.
  • Meanwhile, heat grill to medium heat. Thread chicken onto 4 skewers. Grill 6-8 min. or until done, turning occasionally. Set aside to cool.
  • Lay out each flatbread. Add chopped lettuce, cooled chicken, sprinkle of Parmesan and drizzle of remaining salad dressing. Roll and slice in half.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

SPICY CHICKEN CAESAR WRAP



Spicy chicken Caesar wrap image

A healthy and fast wrap to make with spiced chicken with a Mediterranean flavour, avocado, tomatoes and lettuce.

Provided by velinap

Time 20m

Yield Serves 2

Number Of Ingredients 13

1 chicken breast
1/2 garlic clove, crushed (or garlic powder)
paprika
oregano
dried chilli flakes
lemon juice
olive oil
salt and pepper
1 tomato
1 avocado
lettuce leaves
tortilla wraps
Caesar salad dressing or any French salad dressing of your choice

Steps:

  • Cut the chicken breast in strips or small pieces. For best results, place them in a plastic bag and add all the spices so that the chicken is coated evenly in the marinate. Season with salt and pepper. Then add the garlic, paprika, oregano and dried chilli flakes, about half a teaspoonful of each (if you prefer less spicy, add less chilli). Pour in about 2-3 tablespoonfuls of olive oil and give it a good drizzle of lemon juice. Make sure the chicken is well coated and leave aside to marinade for five minutes.
  • In the meanwhile, cut the tomato and avocado in small pieces. Have the tortillas and lettuce at hand so you can easily assemble the wraps once the chicken is cooked.
  • Fry the chicken in a little bit more olive oil.
  • Once the chicken is ready, assemble the wraps. First, heat a tortilla for 10 seconds in the microwave. Then lay the lettuce (you can shred it a bit first if you prefer), the tomato and avocado pieces and then the chicken. Top with a drizzle of Ceasar salad dressing.
  • Wrap and serve!

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