CHICKEN WITH COUSCOUS
My sister shared this recipe, and it's been a hit with me, my husband and our friends ever since. After working all day, I love that this dish is fast to prepare. Plus, it's irresistibly bright and delicious. -Shari Ruffalo, Watertown, New York
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a large saucepan, combine the broccoli, contents of the couscous seasoning packet, water and 1 teaspoon oil. Bring to a boil. Stir in couscous. Cover and remove from the heat; let stand for 5 minutes., Meanwhile, flatten chicken to 1/4-in. thickness. Sprinkle with salt and pepper. Combine the lemon juice, garlic and oregano; rub over chicken. In a large skillet, brown chicken in remaining oil over medium heat for 8-10 minutes or until juices run clear. Stir tomato into the couscous; serve with chicken.
Nutrition Facts : Calories 357 calories, Fat 12g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 711mg sodium, Carbohydrate 35g carbohydrate (3g sugars, Fiber 3g fiber), Protein 29g protein. Diabetic Exchanges
MUSHROOM CHICKEN WITH COUSCOUS - OAMC
Make and share this Mushroom Chicken With Couscous - OAMC recipe from Food.com.
Provided by JillAZ
Categories Chicken Breast
Time 30m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Cut chicken into 1/4-inch strips.
- In a small bowl, combine cornstarch, 1/4 cup broth, soy sauce, cayenne and sherry. Set aside.
- In a large skillet, melt butter. Add onion and mushrooms and sauté until onion is brown. Remove from skillet and set aside.
- Spray skillet with cooking spray. Add chicken and cook over medium hi heat until chicken is cooked through.
- Add onion and mushrooms back to pan.
- Pour in cornstarch mixture. Stir and cook until thickened and bubbly.
- To serve immediately:.
- Bring milk and 3/4 cup broth to a boil in a medium saucepan.
- Add couscous and stir well.
- Cover with a lid, remove from heat and let stand about 5 minutes.
- fluff couscous with a fork.
- Serve chicken/mushroom mixture over the couscous.
- To freeze:.
- Cool chicken mixture. Package in a large freezer bag or a freezer container.
- To serve from frozen:.
- Thaw overnight in fridge or thaw in the microwave.
- Prepare couscous as above.
- Heat chicken mixture on stove top until hot and bubbly.
- Serve over couscous and garnish with chopped cilantro.
COUSCOUS WITH MUSHROOMS, SPINACH AND CHICKEN
from Near East brand Couscous. neareast.com. wanted to let others know that are lookig for different couscous recipes.
Provided by Chef GreanEyes
Categories Chicken
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In large skillet, heat olive oil over medium. Add chicken, onion, garlic; cook 3-4 minutes, stirring frequently until chicken is cooked.
- Stir in spinach, mushrooms, water, wine, and contents of Spice Sack, bring to boil.
- Stir in couscous, cover and remove from heat. Let stand 5 minutes, fluff couscous with fork, sprinkle with parmasean cheese.
Nutrition Facts : Calories 196.1, Fat 11.3, SaturatedFat 2.8, Cholesterol 54.4, Sodium 65.5, Carbohydrate 3.1, Fiber 0.6, Sugar 1.1, Protein 18.6
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