Best Cheesy Ham Vegetable Frittata Broccolicarrotcauliflower Recipes

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HAM, VEGETABLE AND CHEESE FRITTATA



Ham, Vegetable and Cheese Frittata image

Enjoy this hearty frittata made using ham, vegetables and cheese that's perfect for a dinner.

Provided by Betty Crocker Kitchens

Categories     Breakfast

Time 30m

Yield 4

Number Of Ingredients 12

1 tablespoon butter or margarine
1/2 cup thinly sliced red bell pepper
1/2 cup thinly sliced onion
1/2 cup chopped zucchini
1 cup chopped cooked ham
4 eggs
1/4 cup milk
1/4 teaspoon salt
Dash of pepper
1 medium roma (plum) tomato, sliced
1/4 cup shredded Italian-style cheese blend (1 oz)
1 tablespoon sliced fresh basil leaves, if desired

Steps:

  • In 10-inch nonstick skillet, melt butter over medium heat. Cook bell pepper, onion, zucchini and ham in butter 3 to 4 minutes, stirring occasionally, until vegetables are crisp-tender and ham is starting to brown.
  • Meanwhile, in small bowl, beat eggs, milk, salt and pepper with fork or wire whisk until well mixed.
  • Pour egg mixture over ham mixture. Cook over medium heat 6 to 8 minutes, stirring gently, until eggs are almost set. Reduce heat to low. Top with tomato slices and cheese. Cover and cook 2 to 3 minutes or until cheese is melted and eggs are completely set. Sprinkle with basil. Cut into wedges.

Nutrition Facts : Calories 200, Carbohydrate 5 g, Cholesterol 245 mg, Fat 1/2, Fiber 0 g, Protein 17 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 780 mg, Sugar 3 g, TransFat 0 g

HAM, BROCCOLI AND CHEDDAR FRITTATA



Ham, Broccoli and Cheddar Frittata image

This easy ham and cheese frittata, spiked with some healthy broccoli, works as a centerpiece of a brunch, easy leftovers for a quick lunch or dinner paired with a green salad.

Provided by Food Network Kitchen

Categories     main-dish

Time 1h5m

Yield 6 to 8 serving

Number Of Ingredients 7

12 large eggs
1/3 cups heavy cream
Kosher salt and freshly ground black pepper
1 1/2 cups frozen broccoli florets, thawed
1/2 cup chopped deli ham (about 2 1/2 ounces)
1/2 cup shredded mild Cheddar
1/2 cup shredded Monterey Jack cheese

Steps:

  • Preheat the oven to 300 degrees F. Whisk the eggs, cream, 1 teaspoon salt and a few grinds of black pepper together in a large bowl until smooth. Fold in the broccoli, ham, Cheddar and Monterey Jack until well combined.
  • Pour the mixture into an oven-safe, 10-inch nonstick skillet. Bake until the eggs are just set and no longer jiggly in the middle, 50 to 55 minutes. Let sit for 5 minutes before sliding the frittata out of the skillet onto a serving platter. Slice into wedges to serve.

HAM AND VEGETABLE FRITTATA



Ham and Vegetable Frittata image

A frittata is an open-faced omelet; this is great if you have a hard time turning the traditional omelet. Great for breakfast, and brunch.

Provided by PalatablePastime

Categories     Breakfast

Time 45m

Yield 6 serving(s)

Number Of Ingredients 13

4 ounces 98% fat-free honey ham, chopped (I used Alpine Lace)
1/2 cup chopped onion
1/3 cup chopped green bell pepper
1/3 cup chopped red bell pepper
1/3 cup chopped orange bell pepper
1 teaspoon chopped garlic
1 tablespoon chopped fresh parsley
2 medium potatoes, cooked and cubed
2 tablespoons canola oil, divided
3 large eggs
6 egg whites (or 3 more whole eggs)
salt
1 dash pepper

Steps:

  • Heat 1 tbsp canola oil in large cast-iron or ovenproof skillet, making sure to get oil on sides.
  • Saute onion, peppers and garlic until tender; remove from pan.
  • Add remaining oil to pan and cook potatoes over medium heat until lightly browned; add add remaining vegetables and ham and cook 4-5 minutes more.
  • Meanwhile, in a bowl, beat together eggs and egg whites, and pepper.
  • Pour egg mixture over vegetables; cover and cook 8-10 minutes or until eggs almost set, then place under broiler (6" from heat) and cook 2 minutes or until eggs are completely set.
  • Cut into wedges and serve.

Nutrition Facts : Calories 162.3, Fat 7.3, SaturatedFat 1.1, Cholesterol 105.8, Sodium 95.5, Carbohydrate 15.8, Fiber 2.3, Sugar 2.5, Protein 8.6

CHEESY VEGETABLE FRITTATA



Cheesy Vegetable Frittata image

A simple side of fresh fruit makes a perfect refreshing counterpart to this cheesy, flavorful egg bake packed with veggies. My husband and I enjoy it just as much for late-night suppers as we do for brunch. Try swapping in your favorite egg substitute if you're cutting the fat in your diet.-Pauline Howard, Lago Vista, Texas

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 35m

Yield 2 servings.

Number Of Ingredients 9

4 large eggs, beaten
1 cup sliced fresh mushrooms
1/2 cup chopped fresh broccoli
1/4 cup shredded sharp cheddar cheese
2 tablespoons finely chopped onion
2 tablespoons finely chopped green pepper
2 tablespoons grated Parmesan cheese
1/8 teaspoon salt
Dash pepper

Steps:

  • Preheat oven to 350°. In a large bowl, combine all ingredients. Pour into a greased shallow 2-cup baking dish. , Bake, uncovered, until a knife inserted in the center comes out clean, 20-25 minutes.

Nutrition Facts : Calories 143 calories, Fat 5g fat (3g saturated fat), Cholesterol 14mg cholesterol, Sodium 587mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 1g fiber), Protein 19g protein.

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