SIMPLE CHEESY CAULIFLOWER SOUP
Simple, quick, and delicious cheesy cauliflower soup. Great comfort food that fills you up and warms you from the inside out! Serve with some warm, crusty bread on the side and you're set.
Provided by annyf_82
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Cauliflower
Time 45m
Yield 8
Number Of Ingredients 8
Steps:
- Melt butter in a large pot over medium heat. Add onion and fry until softened, 3 to 5 minutes. Add chicken broth and cauliflower; bring to a boil.
- Reduce heat slightly and boil gently until cauliflower is tender, 20 to 30 minutes.
- Meanwhile, grate Cheddar cheese. Whisk milk and flour together in a bowl.
- When cauliflower is tender, slowly add milk-flour mixture, stirring until combined. Simmer until soup has thickened, about 5 minutes.
- Remove from the heat and stir in grated Cheddar until melted and blended together. Season with salt and pepper.
Nutrition Facts : Calories 371.2 calories, Carbohydrate 18.7 g, Cholesterol 77.6 mg, Fat 23.4 g, Fiber 1.9 g, Protein 21.6 g, SaturatedFat 14.7 g, Sodium 974.4 mg, Sugar 10 g
CAULIFLOWER CHEDDAR SOUP
When I created this cauliflower cheddar soup at the last minute for an impromptu ice skating get-together, it was a hit. -Rosa Renee McEldowney, Jackson, Michigan
Provided by Taste of Home
Categories Lunch
Time 55m
Yield 2 quarts.
Number Of Ingredients 13
Steps:
- In a large saucepan, combine cauliflower, onion, broth and bouillon. Cover and cook over medium heat until vegetables are tender., Meanwhile, in a medium saucepan, melt butter over medium heat. Stir in flour until smooth; gradually whisk in milk. Bring to a boil, stirring constantly; cook and stir until thickened, 2-3 minutes. Reduce heat; stir in cheese until melted. Add seasonings. Pour into cauliflower mixture. Simmer slowly for 30 minutes (do not boil). If desired, sprinkle with parsley.
Nutrition Facts : Calories 232 calories, Fat 16g fat (9g saturated fat), Cholesterol 46mg cholesterol, Sodium 907mg sodium, Carbohydrate 12g carbohydrate (7g sugars, Fiber 2g fiber), Protein 12g protein.
CREAMY CHEESY CAULIFLOWER SOUP
Make and share this Creamy Cheesy Cauliflower Soup recipe from Food.com.
Provided by Rita1652
Categories Lunch/Snacks
Time 35m
Yield 8-10 serving(s)
Number Of Ingredients 10
Steps:
- Put cauliflower and onion soup mix in pot and cover with cold water, Bring to boil and simmer till softened, about 10 minutes.
- While cauliflower is simmering, melt butter in a micro proof bowl and stir in flour add milk and stir.
- When cauliflower is soft blend in blender with the white sauce to puree.
- Making sure to use all the liquid.
- Put back into stock pot and add cheeses stirring to melt.
- Add seasonings.
- Add more water or milk to thin if needed simmer 5 more minutes.
- Serve with a green salad.
Nutrition Facts : Calories 168.9, Fat 11.6, SaturatedFat 7.2, Cholesterol 33.2, Sodium 561, Carbohydrate 10.7, Fiber 1.9, Sugar 1.7, Protein 6.6
ADAM'S FAVORITE CREAMY-CHEESY CAULIFLOWER SOUP
I use a large head of cauliflower because Adam thinks that this is the main course as well as appetizer and bed time snack. Normal people would only use about 3 cups of flowerettes (1/2 large head), if you cut back the cauliflower you may want to adjust the stock slightly. Serve this with warm buns.
Provided by less2saw
Categories Cauliflower
Time 35m
Yield 12 serving(s)
Number Of Ingredients 10
Steps:
- Break the cauliflower down into small flowerettes, chop some of the stems up into bite size pieces.
- Set the stock on the stove to boil.
- Add the chopped onions to the broth and season with salt and pepper. Let this boil until the onions are transparent.
- Add the cauliflower flowerettes and turn the heat down to a simmer. Cover the pot and keep at a simmer.
- Meanwhile, make a roux of the flour and butter over medium-low heat. Cook this while whisking until the flour slightly changes color (whisk constantly so it doesn't burn, and make sure it doesn't burn).
- Add the cream slowly, whisking in between each addition so that the lumps come out and the roux stays smooth. This mixture should always come back to a boil once the milk has been stirred in well, if it doesn't, turn the heat up!
- When all the cream has been added and the roux is thick and smooth (about the consistency of thick pudding) add it to the soup.
- Stir the soup well to incorporate the cream, and keep stirring until it comes up to a boil.
- Add the cheese, turn the heat down to low, cover and bring to a slow boil. Stir frequently so it doesn't burn on the bottom.
CHEESY CAULIFLOWER SOUP
This is a WW friendly recipe. We've had it twice, and love it! I tried it with dried dill, and prefer it without the dill.
Provided by Lyssie71
Categories Cauliflower
Time 45m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- In lg saucepan over medium heat, combine onion and olive oil; cook stirring until onion is tender, 3-5 minute.
- Add cauliflower and cook, stirring, another 3-4 minutes longer.
- Add cubes, water, and milk to pan and bring to a boil. Reduce heat to maintain gentle simmer, cover pan and cook another 30 minutes, until cauliflower is very tender.
- In blender, puree soup in batches. Return to pan over md-low heat. Whisk in cheese and continue stirring until cheese is melted.
- Whisk in dill and serve. Optional - We didn't like the dill.
Nutrition Facts : Calories 158.1, Fat 7.2, SaturatedFat 2.5, Cholesterol 10.2, Sodium 1229.6, Carbohydrate 10.1, Fiber 2.2, Sugar 5.7, Protein 13.9
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