Best Cheesy Cauliflower Breadsticks Recipes

CHEESY CAULIFLOWER BREADSTICKS

Steps:

• Preheat oven to 425°. Process cauliflower in batches in a food processor until finely ground. Microwave, covered, in a microwave-safe bowl on high until tender, about 8 minutes. When cauliflower is cool enough to handle, wrap in a clean kitchen towel and squeeze dry. Return to bowl., Meanwhile, in another bowl, mix cheeses together. Stir half of cheese mixture into cauliflower, reserving remainder. Combine next 6 ingredients; stir into cauliflower., On a baking sheet lined with parchment, shape cauliflower mixture into an 11x9-in. rectangle. Bake until edges are golden brown, 20-25 minutes. Top with reserved cheese; bake until melted and bubbly, 10-12 minutes. Cut into 12 breadsticks. If desired, serve with marinara sauce.

LOW CARB CHEESY CAULIFLOWER BREADSTICKS

Steps:

• Preheat the oven to 475 degrees F. Line a rimmed baking sheet with parchment and coat with cooking spray.
• Add the cauliflower and garlic to a food processor and pulse until finely ground and the consistency of couscous. Transfer the cauliflower mixture to a large bowl. Add the Italian seasoning, red pepper flakes if using, eggs, 1 cup Cheddar, 1/2 cup Parmesan, 1/2 teaspoon salt and a few grinds of pepper and combine until the mixture holds together when squeezed.
• Spread the cauliflower mixture into an 8-by-12-inch rectangle about a 1/4 inch thick on the prepared baking sheet. Use the straight edge of the parchment as your guide to keep the cauliflower mixture edges straight too. Bake until the crust turns golden brown all over, 18 to 20 minutes.
• Remove the baking sheet from the oven and lay another piece of parchment on top of the crust. Fit a second rimmed baking sheet on top so the bottom of the baking sheet is touching the parchment. Using oven mitts, hold the 2 baking sheets together and flip them over so the crust is now on the parchment on the upside-down baking sheet. Remove the first parchment from the crust, cut the crust into 1 1/2-inch-thick strips (you should have 8 to 9 strips) and spread them apart a little. Sprinkle with the remaining 1 cup Cheddar and 1/2 cup Parmesan. Bake on the upside-down baking sheet until the cheese is melted and turning brown in spots and the visible crust is a deep golden brown, 8 to 10 minutes.
• Let cool for 5 minutes, then transfer the sticks on the parchment to a serving plate and serve with the marinara sauce for dipping.

GLUTEN FREE, GRAIN FREE CHEESY GARLIC CAULIFLOWER BREADSTICKS RECIPE - (4.5/5)

Steps:

• Preheat oven to 450 degrees fahrenheit. Chop the cauliflower florets into chunks and steam them in a steamer or on the stove until slightly soft for 15 minutes. Place in a ricer or grate. One large head should produce approximately 3 cups of riced cauliflower. The remainder can be used to make additional pizza crusts immediately, or can be stored in the refrigerator for up to one week. To Make the Bread: Prepare your baking stone or sheet by spreading a small amount of olive oil on it and top with parchment paper. In a medium bowl, stir together 1 cup cauliflower, egg, Parmesan and mozzarella. Add oregano, crushed garlic and garlic salt, stir. Transfer to the baking stone or sheet, and using your hands, pat out into a large rectangle. Bake at 450 degrees fahrenheit for 15 minutes. Remove from oven. Mix 2 tablespoons butter and garlic in a small bowl and spread the butter and garlic mixture over baked cauliflower bread and top with Parmesan and Mozzarella cheeses. Place back in the 450 degree oven until all cheese is melted. Slice and Serve!

GLUTEN FREE, GRAIN FREE CHEESY GARLIC CAULIFLOWER BREADSTICKS RECIPE

Steps:

• Preheat oven to 450 degrees fahrenheit. Chop the cauliflower florets into chunks and steam them in a steamer or on the stove until slightly soft for 15 minutes. Place in a ricer or grate. One large head should produce approximately 3 cups of riced cauliflower. The remainder can be used to make additional pizza crusts immediately, or can be stored in the refrigerator for up to one week. To Make the Bread: Prepare your baking stone or sheet by spreading a small amount of olive oil on it and top with parchment paper. In a medium bowl, stir together 1 cup cauliflower, egg, Parmesan and mozzarella. Add oregano, crushed garlic and garlic salt, stir. Transfer to the baking stone or sheet, and using your hands, pat out into a large rectangle. Bake at 450 degrees fahrenheit for 15 minutes. Remove from oven. Mix 2 tablespoons butter and garlic in a small bowl and spread the butter and garlic mixture over baked cauliflower bread and top with Parmesan and Mozzarella cheeses. Place back in the 450 degree oven until all cheese is melted. Slice and Serve!

AMAZING CHEESY CAULIFLOWER BREADSTICKS

Steps:

• Preheat oven to 425 F degrees. Line one large baking pan (with sides) with parchment paper. (I use Reynolds Parchment Paper that has foil on underside so you can wrap it around all the sides of the pan)
• Roughly chop cauliflower into small florets. Add the small florets to your food processor and pulse until cauliflower resembles rice.
• Place riced cauliflower in a microwavable container and cover with lid. Microwave for 10 minutes. Place the cooked cauliflower in a large bowl and add the eggs, 2 c. mozzarella, oregano, garlic, salt and pepper. Mix everything together.
• Place mixture onto the prepared baking pan. You can shape into rectangular shape or just fill the pan.
• Bake the crust for about 25 minutes or until nice and golden. Once done, sprinkle with remaining mozzarella cheese and put back in the oven for another 5-8 minutes or until cheese has melted and is golden.
• Remove pan from oven. Slice into 1" breadsticks. Serve with heated marinara dipping sauce.

CHEESY CAULIFLOWER BREADSTICKS

Steps:

• Preheat oven to 425 F degrees. Prepare 2 pizza dishes or a large baking sheet with parchment paper. Make sure your cauliflower is roughly chopped in florets. Add the florets to your food processor and pulse until cauliflower resembles rice. Place the cauliflower in a microwavable container and cover with lid. Microwave for 10 minutes. Place the microwaved cauliflower in a large bowl and add the 4 eggs, 2 cups of mozzarella,oregano, garlic and salt and pepper. Mix everything together. Separate the mixture in half and place each half onto the prepared baking sheets and shape into either a pizza crust, or a rectangular shape for the breadsticks. Bake the crust (no topping yet) for about 25 minutes or until nice and golden. Don't be afraid the crust is not soggy at all. Once golden, sprinkle with remaining mozzarella cheese and put back in the oven for another 5 minutes or until cheese has melted. Slice and serve. NOTES If you do not have a microwave, I’d recommend cooking the cauliflower first either in your oven or on the stovetop and then ricing it. Easiest would be to steam it and then ricing it.