CHAU HAR KAU (STIR FRIED SHRIMP WITH CUCUMBER, BLACK WOOD FUNGUS
Make and share this Chau Har Kau (Stir Fried Shrimp With Cucumber, Black Wood Fungus recipe from Food.com.
Provided by -JoeB
Categories Chinese
Time 40m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- For the marinade: Mix together all of the ingrediants in a bowl.
- Marinate the shrimp in the refrigerator for 30 minutes.
- For the sauce: Mix all of the ingredients in a bowl and set aside.
- Heat the oil in a wok or skillet and stir-fry the shrimp for 20 seconds.
- Remove, drain, and set aside.
- Reserve the leftover oil.
- Heat 1-2 Tablespoons of the reserved oil in the wok and stir-fry the cucumber for 30 seconds.
- Remove, drain, and set aside.
- Heat 1-2 Tablespoons of the reserved oil in the wok and add the ginger and garlic.
- Add the shrimp, cucumber, and wood mushrooms to the wok.
- Add the sauce, and stir-fry for 15 seconds.
- Serve.
Nutrition Facts : Calories 578.2, Fat 55.4, SaturatedFat 9.4, Cholesterol 86.7, Sodium 1408.5, Carbohydrate 8, Fiber 0.5, Sugar 1.2, Protein 13.6
STIR FRIED SHRIMP AND MUSHROOMS
Another handwritten page in my folder, pulled for dinner tonight. It is very simple, and can be prepared in less time if you buy cooked and deveined shrimp.
Provided by NurseJaney
Categories Very Low Carbs
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Saute garlic in oil, in skillet or wok for 1 minute.
- Add shrimp, mushrooms and onions.
- Stirfry for 1 minute.
- Stir in broth.
- Cook 2 minutes longer, or until shrimp turn pink.
- Serve over rice.
- Garnish with lemon.
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