Best Chai Shake Recipes
VANILLA CHAI PROTEIN SHAKE
Steps:
- Pour the milk into the Thermos brand shaker bottle.
- Add the tea to the milk.
- Add the vanilla and spices.
- Add the protein powder and chia seeds (if desired).
- Place the mixer in the shaker bottle and screw on the cap.
- Shake for 30 seconds or until the drink is smooth.
- Add ice if desired.
Nutrition Facts : Calories 338 kcal, Carbohydrate 23 g, Protein 32 g, Fat 13 g, SaturatedFat 5 g, Cholesterol 96 mg, Sodium 194 mg, Fiber 4 g, Sugar 13 g, ServingSize 1 serving
VANILLA CHAI PROTEIN SHAKE
Turn your favorite chai latte in a refreshing and delicious protein shake that's perfect for a sweet treat or after-workout boost.
Provided by Jennifer
Time 5m
Number Of Ingredients 6
Steps:
- Add all ingredients to blender and blend on high for 1-2 minutes or until desired consistency is reached.
- If your smoothie is too thick, add a little more milk or water.
Nutrition Facts : Calories 122 kcal, Carbohydrate 7 g, Protein 19 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 61 mg, Sodium 81 mg, Sugar 1 g, ServingSize 1 serving
CHAI SHAKE
Whip up one of these pretty pastel shakes for a casual dessert or any time you finish supper wishing you had made dessert. We suggest Chai Shake after a curry, Vanilla Rum Milkshake after West Indian Red Beans & Coconut Rice (page 69), Pineapple Ginger Shake after Asian Braised Fish with Greens (page 160)-you get the picture.
Yield serves 2
Number Of Ingredients 2
Steps:
- In a blender, purée the ingredients until smooth, about 30 seconds. Pour into small glasses and serve immediately.
CHAI SHAKE
This is simple but I had to share because it will soon become a "comfort food" for you! This shake tastes like a holiday-- gingerbread and pumpkin pie all in one thick shake!
Provided by YoungCook
Categories Frozen Desserts
Time 5m
Yield 2 serving(s)
Number Of Ingredients 2
Steps:
- No measurements-- just put ice cream and a good bit of chai in the blender and mix!
Nutrition Facts :
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