CEDAR PLANK-GRILLED SALMON WITH GARLIC, LEMON AND DILL
Steps:
- Soak an untreated cedar plank (or planks) large enough to hold a side of salmon (5 to 7 inches wide and 16 to 20 inches long) in water, weighting it with something heavy, like a brick, so it stays submerged 30 minutes to 24 hours.
- When ready to grill, either build a charcoal fire in half the grill or turn grill burners on high for 10 minutes. Meanwhile, mix oil, garlic, dill, salt, pepper and lemon zest; rub over salmon and into scored areas to coat.
- Place soaked cedar on hot grill grate, close lid, and watch until wood starts to smoke, about 5 minutes. Transfer salmon to hot plank, move salmon off direct charcoal heat or turn burners to low, and cook covered until salmon is just opaque throughout (130 on a meat thermometer inserted in the thickest section) 20 to 25 minutes or longer, depending on thickness and grill temperature. Let sit 5 minutes; serve with lemon wedges.
Nutrition Facts : Calories 366.2 calories, Carbohydrate 1.1 g, Cholesterol 82.6 mg, Fat 26.4 g, Fiber 0.2 g, Protein 29.2 g, SaturatedFat 4.7 g, Sodium 662.5 mg
CEDAR PLANKED SALMON WITH DILL
Grilled on a cedar plank! You must try this.
Provided by Gay Seither
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes
Time 1h30m
Yield 4
Number Of Ingredients 7
Steps:
- Soak cedar plank in water for at least 1 hour.
- Preheat grill for indirect cooking over medium heat.
- Mix Dijon mustard, mayonnaise, lemon juice, lemon zest, dill, and garlic in a bowl.
- Arrange salmon on soaked cedar plank and spread mustard mixture over salmon.
- Place cedar plank on the cooler side of the grill; cook until salmon is easily flaked with a fork, 25 to 30 minutes.
Nutrition Facts : Calories 515.6 calories, Carbohydrate 8.9 g, Cholesterol 124.4 mg, Fat 36.3 g, Fiber 0.7 g, Protein 36.2 g, SaturatedFat 5.8 g, Sodium 993.3 mg, Sugar 0.3 g
CEDAR PLANKED SALMON WITH GARLIC,LEMON AND DILL
This came from the magazine section of the Denver Post. I've made it several times, usually in the sunmmer. Start soaking the untreated plank (or planks)you'll use early in the day- about an 8 hour soak is usually good, but you can let it soak longer if you wish.I set a brick on top of the plank to keep it submerged.The recipe calls for a whole salmon fillet, but I usually do two meal-sized fillets for just DH and myself and cut the marinade/rub ingredients in half.
Provided by Leslie in Texas
Categories Very Low Carbs
Time 50m
Yield 6 oz., 8 serving(s)
Number Of Ingredients 8
Steps:
- Soak an untreated cedar plank (or planks) in water,weighting it down so it stays submerged, for about 8 hours.
- When ready to grill, either build a charcoal fire in half the grill or turn grill burners on high for 10 minutes.
- Score the salmon (skin side) up to, but not through, the skin into 8 serving pieces.
- Mix oil,garlic,dill,salt, pepper and lemon zest; rub over salmon and into scored areas to coat.
- Place soaked cedar on hot grill grate, close lid and watch until plank starts to smoke, about 5 minutes.
- Transfer salmon to hot plank, remove salmon and plank off direct heat or turn burners to low, and cook covered until salmon is just opaque throughout (130 degrees on a meat thermometer inserted in the thickest section), 20 to 25 minutes or longer, depending on thickness of fish and grill temperature.
- Let sit 5 minutes, transfer to plates and garnish with a lemon wedge.
Nutrition Facts : Calories 290.9, Fat 16, SaturatedFat 2.4, Cholesterol 88.7, Sodium 696.4, Carbohydrate 0.8, Fiber 0.1, Protein 34.2
CEDAR PLANK SALMON WITH CUCUMBER DILL SAUCE
This is, by far, one of the best Salmon recipes I have. Don't let the 10 garlic cloves scare you off, with cooking they become quite mellow. This is my DH favorite Cucumber Dill sauce....and he always asks for it!
Provided by Abby Girl
Categories Healthy
Time 35m
Yield 8 serving(s)
Number Of Ingredients 20
Steps:
- Soak cedar plank in water for several hours.
- In small bowl, combine shallots, garlic, dill, thyme, cilantro, lemon zest, lemon juice, green onion and olive oil. Cover and place in fridge for at least 1 hours.
- Place salmon on cedar plank and sprinkle with salt and pepper Cover with herb mixture. Set plank on barbecue. Bake for 30 minutes on medium heat, until fish flakes easily with a fork.
- Cucumber Dill Sauce: Finely chop cucumber, toss with salt and let stand for 15 minutes.
- Combine yogurt, sour cream, lemon juice, pepper, onion and dill.
- Drain water from cucumber and add to yogurt mixture. (Sauce can be made ahead of time).
- Note: The recipe can be cut in half.
Nutrition Facts : Calories 375.3, Fat 10.9, SaturatedFat 3.6, Cholesterol 99, Sodium 224.2, Carbohydrate 29.7, Fiber 2.2, Sugar 2.8, Protein 40.8
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