Best Cauliflower With Sesame Seeds Recipes

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STICKY SESAME CAULIFLOWER RECIPE (GLUTEN FREE VEGAN)



Sticky Sesame Cauliflower Recipe (Gluten free Vegan) image

This Sticky Sesame Cauliflower is a crowd pleaser! Cauliflower is battered and baked , then coated in sticky spicy sesame sauce and baked again. Serve as is or with rice or in lettuce cups. Vegan Gluten-free Nut-free Refined sugar free Recipe

Provided by Vegan Richa

Categories     Appetizer     Main Course

Time 1h

Number Of Ingredients 18

2 tsp. sesame oil
2 tsp fresh grated ginger
2 cloves of garlic (, minced)
1/4 cup gluten-free tamari (or soy sauce)
1/3 cup maple syrup
1.5 tbsp rice vinegar
1 tsp sriracha
2 tsp cornstarch or 1.5 tsp tapioca starch
1/4 cup cold water
1/2 cup rice flour
3 tbsp tapioca or corn starch.
1/2 teaspoon garlic powder
1/4 teaspoon salt
dash of black pepper and cayenne
1/2 cup water
2 tsp sesame oil
1 small head of cauliflower (, chopped into equal size florets)
Garnish: sesame seeds and scallions

Steps:

  • Sticky Sesame Sauce: Heat a skillet over medium heat. Add sesame oil, garlic and ginger. Cook the garlic ginger for a minute. Add the soy sauce, rice vinegar, maple and bring to boil. Mix cornstarch in the water and add this cornstarch slurry and bring to a boil to thicken, Take off heat.
  • Cauliflower: Preheat the oven to 425 deg F ( 220 C). Line a baking sheet or dish with parchment. In a large bowl add the dry ingredients for the batter and whisk well. Add the wet ingredients and min until smooth.
  • Add the cauliflower and mix to coat. This batter keeps thickening as it sits, so mix and toss quickly.
  • Transfer to the the lined baking sheet. and bake for 30 mins. Make the sticky sauce in the meanwhile if you havent yet.
  • Once baked, you can do one of the following: 1. Brush the sauce over the cauliflower florets and bake for additional 10 to 15 mins (time depends on how crisp and sticky you want the sauce)2. Wait for a few mins then transfer the florets to the sauce. Mix gently to coat. Serve immediately or transfer to the baking sheet to bake for 10 to 15 mins.
  • Sprinkle black and white sesame seeds and chopped scallions and serve as is, or over rice or in lettuce wraps!

Nutrition Facts : Calories 229 kcal, Carbohydrate 43 g, Protein 4 g, Fat 5 g, SaturatedFat 1 g, Sodium 652 mg, Fiber 2 g, Sugar 14 g, ServingSize 1 serving

CAULIFLOWER WITH SESAME SEEDS



Cauliflower With Sesame Seeds image

I found this in a magazine when I was at the hairdressers. Putting it here so I don't lose the piece of paper. Will try soon. This came from a British magazine.

Provided by Jewelies

Categories     Cauliflower

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 12

2 tablespoons vegetable oil
1 teaspoon cumin seed
2 medium onions, chopped
1/8 teaspoon turmeric
salt
4 dried red chilies, halved
1 -2 teaspoon sesame seeds
1 garlic clove, grated
2 1/2 cm gingerroot, grated
1 medium cauliflower, cut into florets
2 green chilies
1 tablespoon fresh coriander, chopped

Steps:

  • Heat oil until smoking, add cumin and allow to crackle.
  • Add onions, turmeric and a pinch of salt then stir continuously until the onions turn a pale golden brown.
  • Add dried red chillies, sesame seeds, garlic and half the ginger.
  • Continue to cook for a few moments then add cauli. Stir to coat then cover and cook on a low heat for 7 - 10 minutes or until just tender.
  • Remove lid and increase heat. Add green chillies and remaining ginger and stir briskly.
  • Serve garnished with the chopped coriander.

Nutrition Facts : Calories 153.8, Fat 7.7, SaturatedFat 1, Sodium 51.6, Carbohydrate 20, Fiber 5.6, Sugar 9.4, Protein 4.9

SESAME CAULIFLOWER



Sesame Cauliflower image

Provided by Katie Lee Biegel

Categories     side-dish

Time 45m

Yield 4 servings

Number Of Ingredients 18

1 cup rice flour or all-purpose flour
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
1 cup 2 percent milk
1 head cauliflower, cut into bite-size pieces
Nonstick cooking spray, for the baking sheet
1/3 cup low-sodium soy sauce
2 tablespoons honey
2 tablespoons toasted sesame oil
2 tablespoons rice wine vinegar or apple cider vinegar
1 tablespoon cornstarch
1 tablespoon sesame seeds, plus more for garnish
2 teaspoons grated fresh ginger
1 teaspoon sriracha
3 cloves garlic, minced
Sliced scallions, for garnish

Steps:

  • For the cauliflower: Place a baking sheet in the oven and preheat to 425 degrees F. (If your cauliflower is large, preheat 2 baking sheets.)
  • Whisk the flour together with the garlic powder, onion powder, salt and pepper in a large bowl. Whisk in the milk and 1/4 cup water until smooth. Toss the cauliflower in the mixture until evenly coated. Remove the baking sheet from the oven and spray with nonstick cooking spray. Spoon the cauliflower into the baking sheet, leaving any excess sauce behind in the bowl. (Do not overcrowd the baking sheet or the cauliflower will steam and not become crispy; you may need to bake in batches or use two baking sheets.) Bake the cauliflower for 20 minutes.
  • For the sesame sauce: Meanwhile, put the soy, honey, sesame oil, vinegar, cornstarch, sesame seeds, ginger, sriracha, garlic and 1/2 cup water in a medium saucepan over medium heat. Whisk together thoroughly. Bring to a boil, then reduce the temperature to medium-low and let simmer, stirring frequently, until the sauce becomes glossy and thick, about 2 minutes. Remove the cauliflower from the oven and toss with half of the sesame sauce. Return the cauliflower to the oven until dark and glossy, 5 to 8 minutes. Remove to a serving bowl and drizzle with more sauce. Add sesame seeds and scallions over the top and serve immediately.

ROASTED CAULIFLOWER WITH SESAME



Roasted Cauliflower with Sesame image

This dish is compulsively delicious. One adult could easily eat the entire head of cauliflower for dinner and feel good about it.

Provided by Anthony Bourdain

Categories     HarperCollins     Side     Cauliflower     Sesame     Roast     Vegetable     Vegetarian     Vegan     Wheat/Gluten-Free     Dairy Free     Peanut Free     Tree Nut Free

Yield 4-6 servings, as a side dish

Number Of Ingredients 11

1 head of cauliflower, broken by hand into florets
1/4 cup extra-virgin olive oil
2 teaspoons salt
1 teaspoon ground coriander
1 teaspoon dried oregano
Freshly ground black pepper to taste
2 tablespoons tahini
1 tablespoon white miso
2 teaspoons red wine vinegar
1 1/2 tablespoons water
3 tablespoons toasted white sesame seeds

Steps:

  • Preheat the oven to 450°F.
  • In a large mixing bowl, combine the cauliflower, oil, salt, coriander, oregano, and pepper and toss well to evenly coat the cauliflower with the oil and spices. Transfer to a sheet pan and arrange in an even layer, making spaces between the pieces as much as possible. Roast the cauliflower in the oven for 20 minutes, turning the tray and lightly tossing the pieces halfway through.
  • While the cauliflower roasts, combine the tahini, miso, vinegar, and 1 1/2 tablespoons water in a small mixing bowl, and whisk until smooth.
  • Once the cauliflower is done, remove it from the oven, transfer to a mixing bowl, and toss with the sauce and sesame seeds to coat evenly.

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