Though I do love my morning bowl of oatmeal, there are days when I want to have something different. This promises all the benefits of a grain based breakfast with a twist in flavor. Found this untried recipe in an old stack of recipes clippings and posting it before I loose track of it again.
Provided by justcallmetoni
Categories Breakfast
Time 18m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Place the bulgur, pear nectar, 1 cup of water, bulgur, cinnamon nutmeg and salt into a medium saucepan and bring to a boil.
- Add the diced pears, mix, and cover pan. Reduce heat to a very low flame and simmer until liquid is absorbed and bulgur is tender, about 12-15 minutes.
- Spoon into 4 bowls and top each with 2 tablespoons vanilla yogurt.
Nutrition Facts : Calories 161.7, Fat 0.7, SaturatedFat 0.2, Cholesterol 0.6, Sodium 54.7, Carbohydrate 36.5, Fiber 8.1, Sugar 7, Protein 5.1
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Check it out »#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #granola-and-porridge #breakfast #fruit #easy #vegetarian #grains #stove-top #dietary #pears #pasta-rice-and-grains #equipment #presentation #served-cold #3-steps-or-less
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