Best Cauliflower Polonaise Soup Recipes
CAULIFLOWER POLONAISE
Provided by Pierre Franey
Categories dinner, easy, quick, side dish
Time 20m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Trim away and discard the core of the cauliflower. Break into flowerets. Add the pieces to a saucepan with water and salt. Bring to a boil and simmer for 10 minutes or until tender. Do not overcook. Drain, keep warm.
- Blend the egg and the cumin.
- Heat olive oil and butter in a nonstick skillet large enough to hold the flowerets in one layer. Add the flowerlets, tossing and stirring briefly until the pieces start to take on color. Add the egg mixture, bread crumbs, salt and pepper. Toss and stir briefly. Sprinkle with chopped parsley. Serve immediately.
Nutrition Facts : @context http, Calories 147, UnsaturatedFat 5 grams, Carbohydrate 10 grams, Fat 11 grams, Fiber 3 grams, Protein 5 grams, SaturatedFat 5 grams, Sodium 927 milligrams, Sugar 3 grams, TransFat 0 grams
CAULIFLOWER POLONAISE
Make and share this Cauliflower Polonaise recipe from Food.com.
Provided by Shahana
Categories Cauliflower
Time 20m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Break cauliflower into flowerets.
- Cook in boiling water or steam until tender, drain.
- Heat margarine until lightly browned; stir in breadcrumbs, basil, parsley and seasoning.
- Spoon over hot cauliflower and serve.
Nutrition Facts : Calories 58.7, Fat 2.2, SaturatedFat 0.4, Sodium 83.5, Carbohydrate 8.4, Fiber 2.6, Sugar 2.6, Protein 2.5
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