Best Cauliflower Oreganata Recipes

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CAULIFLOWER OREGANATA



Cauliflower Oreganata image

Yield 4

Number Of Ingredients 9

1 head cauliflower, cut into florets
2 Tbs butter, melted
2 Tbsp olive oil
1/3 cup Italian seasoned breadcrumbs
1/4 cup grated pecorino romano cheese
1 Tbsp garlic powder
2 Tbsp dried oregano
a palm full of fresh chopped parsley
1/2 cup water or vegetable broth

Steps:

  • Preheat your oven to 375 degrees. Place the cauliflower florets and the water/vegetable broth into a baking dish. In a small bowl mix the butter and olive oil. Season with salt and pepper. In another...

Nutrition Facts :

CAULIFLOWER OREGANATA



Cauliflower Oreganata image

Number Of Ingredients 9

1 head cauliflower, cut into florets
2 Tbs butter, melted
2 Tbsp olive oil
⅓ cup Italian seasoned breadcrumbs
¼ cup grated pecorino romano cheese
1 Tbsp garlic powder
2 Tbsp dried oregano
a palm full of fresh chopped parsley
½ cup water or vegetable broth

Steps:

  • Preheat your oven to 375 degrees.
  • Place the cauliflower florets and the water/vegetable broth into a baking dish.
  • In a small bowl mix the butter and olive oil. Season with salt and pepper.
  • In another bowl stir together the breadcrumbs, cheese, garlic powder, oregano and parsley.
  • Sprinkle the breadcrumb mixture overtop the cauliflower.
  • Evenly pour over the butter and olive oil mixture.
  • Cover with foil and cook for 30 minutes. Remove the foil and cook another 20-30 minutes until the cauliflower is tender and the breadcrumb golden brown.

INCREDIBLE BAKED CAULIFLOWER AND BROCCOLI CANNELLONI



Incredible Baked Cauliflower and Broccoli Cannelloni image

Provided by Jamie Oliver

Categories     main-dish

Time 1h30m

Yield 4 to 6 servings

Number Of Ingredients 19

Sea salt
1 pound broccoli, washed, florets and stalks chopped
1 pound romanesco or white cauliflower, washed, florets and stalks chopped
Olive oil
7 cloves garlic, peeled and finely sliced
1 small bunch fresh thyme, leaves picked
1 (1-ounce) can best-quality anchovies in oil, drained and chopped, oil reserved
2 to 3 small dried chiles, crumbled
Freshly ground black pepper
2 cups good-quality tomato sauce
Good-quality red wine vinegar
2 cups creme fraiche
7 ounces Parmesan, finely grated
16 cannelloni tubes
1 small bunch fresh basil, leaves picked
7 ounces good-quality mozzarella cheese
Extra-virgin olive oil
4 large handfuls arugula leaves, washed and dried
1 lemon

Steps:

  • This is a twist on the classic Italian dish of orecchiette with broccoli, anchovies and garlic - I've added cauliflower and made it an oven-baked dish. The flavors are amazing.
  • Preheat the oven to 375 degrees F. Bring a large saucepan of salted water to the boil and drop in the chopped broccoli and cauliflower. Boil for 5 to 6 minutes, until cooked, then drain in a colander, reserving the cooking water.
  • Heat a wide saucepan, pour in a couple of good glugs of olive oil and add the garlic. Fry for a few seconds, then add the thyme leaves, anchovies, anchovy oil and chiles and continue frying for a few seconds more before adding the cooked broccoli and cauliflower with around 4 tablespoons of the reserved cooking water. Stir everything together, put a lid on the pan leaving a little gap, and cook slowly for 15 to 20 minutes, stirring regularly - overcooking the vegetables not only intensies their flavor but gives you the texture that you need for this recipe. Remove the lid for the last 5 minutes to let the moisture evaporate, then use a potato masher to crush the vegetables. Take the saucepan off the heat, taste the vegetables and season carefully with salt and pepper. Spread the mixture on a baking sheet to cool. Meanwhile, get yourself another baking dish or roasting pan (the right size for fitting the cannelloni tubes snugly side by side - I test this by actually laying the tubes into the dish, then remove them and put to 1 side) and pour in the tomato sauce with a pinch of salt and a swig of red wine vinegar.
  • Now, to make a really quick and easy white sauce, mix the creme fraiche with half the Parmesan, a sprinkling of salt and pepper and a little of the reserved cooking water to thin it down.
  • Spoon your cooled broccoli and cauliflower mixture into a large sandwich bag and cut off the corner. Twist the top of the bag and squeeze it to pipe the filling into the cannelloni tubes. (If you prefer, use a teaspoon to push the mixture into the cannelloni or use a piping bag.) Fill the tubes up - don't be stingy! - and place them in a single layer on top of the sauce. Lay the basil leaves over the cannelloni and spoon your white sauce evenly over the top. Season with black pepper, sprinkle over the remaining Parmesan and tear over the mozzarella. Drizzle with extra-virgin olive oil and bake in the preheated oven for 30 to 40 minutes, or until golden and bubbling on top.
  • Dress the arugula leaves with a squeeze of lemon juice and about 3 times as much extra- virgin olive oil. Serve the cannelloni with the arugula and some good crusty bread.
  • "Our agreement with the producers of "Jamie at Home" only permit us to make 2 recipes per episode available online. Food Network regrets the inconvenience to our viewers and foodnetwork.com users"

BROCCOLI OREGANATA



BROCCOLI OREGANATA image

I MAKE BROCCOLI THIS WAY ALOT N I KNO MY FAMILY WILL GO IN FOR SECONDS.... ITS A PERFECT SIDE FOR ANY MEAL :)

Provided by Lora DiGs

Categories     Vegetables

Time 20m

Number Of Ingredients 6

1 large bunch of broccoli...use just florets
5 Tbsp butter...meltd
1 c seasond breadcrumbs
3/4 c parmesean cheese
1 tsp oregano
2 clove garlic....grated or mincd very small

Steps:

  • 1. NUKE OR BOIL BROCCOLI FLORETS TILL VERY ALDENTE....I NUKED MINE IN A PIE PLATE w/ 1.TBLSPN OF WATER COVRD W/PLASTIC WRAP FOR 2 MINUTES... OR BOIL FOR 5
  • 2. DRAIN BROCCOLI N PUT INTO 9X13 PAN ...MEANWHILE PREHEAT OVEN TO 350 (TOO HOT TODAY FOR OVEN SO I PREHEATD BBQ TO 350 ;) ONCE U MELT BUTTER IN MED SIZED PAN ADD GARLIC N OREGANO....AFTER 1 MINUTE TURN OFF HEAT
  • 3. NEXT ADD BREADCRUMBS N PARMESEAN CHEESE N MIX TO COMBINE
  • 4. SPRINKLE MIXTURE OVER BROCCOLI N BAKE IN OVEN FOR 20 MINUTES...BBQ FOR 15 OR UNTIL TOASTY LOOKN ONTOP....ENJOY :)

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