Best Cauliflower Grilled Cheese Recipes

CAULIFLOWER GRILLED CHEESE RECIPE BY TASTY

Steps:

• Grate a cauliflower over a large bowl.
• Sprinkle a pinch of salt over the grated cauliflower and mix evenly. Leave to sit for 20 minutes.
• Pour the cauliflower into a clean kitchen towel and wring the water out.
• In a large bowl, combine the cauliflower, and remaining ingredients, (except your cheese and toppings) stir until well mixed.
• Using a spoon transfer two hearty scoops of mixture to form each "bread slice" onto a skillet on medium-low heat for about 10 minutes, each side.
• Add your cheese and any other toppings, allow a couple minutes for cheese to melt.
• Enjoy!

ROASTED CAULIFLOWER GRILLED CHEESE

Steps:

• Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper.
• Remove the tough bottom leaves from the cauliflower, taking care not to remove the stem. Place on a cutting board with the stem facing upwards; cut vertically on both sides of the stem to remove the loose florets. Reserve florets for another use. Cut vertically through the stem into 2 even "steaks", about 1 inch thick. Transfer to the prepared baking sheet.
• Roast cauliflower in the preheated oven until soft and browned, about 15 minutes.
• Heat olive oil and butter in a large frying pan. Cook cauliflower until browned on one side, 2 to 3 minutes. Flip cauliflower and shift to one side of the pan so you have space to warm cheese slices.
• Lay cheese slices in the pan until they begin to melt, then place over the cauliflower steaks. Warm tomato slices in the same way. Season with black pepper. Cover cheeses and tomatoes with the second steak. Flip "sandwich" and cook over low heat until cheeses are melted, 2 to 3 minutes more.

CAULIFLOWER BREAD GRILLED CHEESE

Steps:

• Add cauliflower florets to a food processor and blend until it reaches a rice consistency.
• Transfer cauliflower rice to a microwave safe bowl and microwave 5 minutes at a time 4 times, stirring in between. This will help to draw out the moisture. Allow the microwaved rice to cool for about 30 minutes, until cool to the touch.
• Combine cauliflower rice with egg, parmesan and garlic powder.
• Divide mixture into 4 portions.
• Flatten out each portion into a ¼-1/2" square "bread" shape on a baking sheet lined with parchment.
• Bake at 450 Fahrenheit for 15-20 minutes, until golden brown. Allow to cool for 15 minutes before removing pieces from the pan.
• Use a spatula to remove the cauliflower bread and assemble sandwiches. Place 1-2 slices of cheese in between two slices of cauliflower bread.
• Place in a toaster oven for 5-10 minutes on broil until the cheese is melted and bread is toasty.
• Enjoy!

CAULIFLOWER GRILLED CHEESE

Steps:

• Preheat an oven to 450 degrees.
• Add the cauliflower rice to a large microwave safe. Cover with plastic wrap and microwave for 6-8 minutes. Stir every two minutes until the cauliflower is cooked through.
• When cool enough to handle, place the cauliflower in a clean kitchen towel and wring out the excess liquid.
• To a bowl add the cooked cauliflower rice, eggs and grated parmesan cheese. Season with salt and pepper and mix until the ingredients are thoroughly combined.
• Lightly spray a parchment paper lined sheet tray with nonstick cooking spray.
• Divide the cauliflower mixture in 4. Using your hands press and shape the mixture to resemble a slice of bread. Repeat process until you have 4 slices of bread.
• Bake in the oven for 20 minutes until golden brown.
• Remove from oven and sprinkle the shredded cheddar cheese on to two pieces of the cauliflower.
• Using a spatula, carefully place a piece of cauliflower bread on top of each sandwich. Place back in oven and cook until the cheese has melted, about 3 minutes.