Best Cauliflower And Mushroom Bake Recipes

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BAKED CAULIFLOWER AND MUSHROOMS



Baked Cauliflower and Mushrooms image

Looking for a new way to serve cauliflower? Try this yummy veggie casserole!

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 50m

Yield 6

Number Of Ingredients 10

3 cups cauliflowerets (1 pound)
1 cup chopped fresh mushroom (4 ounces)
1/2 cup chopped red onion
1 tablespoon olive or vegetable oil
2 teaspoons lemon juice
2 teaspoons cider vinegar
1/2 teaspoon salt
1/4 teaspoon pepper
2 garlic cloves, finely chopped
1/3 cup chopped green onion

Steps:

  • Heat oven to 350°F. Spray square baking dish, 9x9x2 inches, with cooking spray.
  • Mix all ingredients except green onions. Spread evenly in baking dish.
  • Bake uncovered 40 to 45 minutes, stirring occasionally, until vegetables are tender and golden brown. Sprinkle with green onions.

Nutrition Facts : Calories 40, Carbohydrate 5 g, Cholesterol 0 mg, Fat 1/2, Fiber 2 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 210 mg

CAULIFLOWER AND MUSHROOM BAKE



Cauliflower and Mushroom Bake image

Make and share this Cauliflower and Mushroom Bake recipe from Food.com.

Provided by Boyz 5

Categories     White Rice

Time 50m

Yield 4 serving(s)

Number Of Ingredients 11

1 large cauliflower, washed, trimmed and broken into florets
1/4 cup butter
3 garlic cloves, minced
1 tablespoon fresh basil, chopped
salt and pepper
1 lb mushroom, sliced
1 large onion, chopped
1 medium green pepper, cut in strips
1 small red pepper, cut in strips
3 cups cooked rice
1 1/2 cups parmesan cheese, swiss or 1 1/2 cups cheddar cheese, grated

Steps:

  • Saute' the cauliflower in 2 tablespoons of the butter with the garlic,basil,salt and pepper;set aside.
  • Saute' the mushrooms,onions and peppers in the remaining butter.
  • Stir everything together and place in a large well-buttered baking dish.
  • Bake, covered, at 350°F for 30 minutes.

Nutrition Facts : Calories 552.3, Fat 23.3, SaturatedFat 14, Cholesterol 63.5, Sodium 726.6, Carbohydrate 63.3, Fiber 8.3, Sugar 10.4, Protein 26.5

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