Best Catfish Delta Recipes

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DELTA CATFISH STEW



Delta Catfish Stew image

Catfish is delicious. Some folks haven't tried it any way but blackened and pan-fried. This is really good! You must try this.

Provided by PalatablePastime

Categories     Stew

Time 35m

Yield 4 serving(s)

Number Of Ingredients 18

1 medium potato
1 turnip
1 (14 1/2 ounce) can diced tomatoes
1 cup chopped onion
1/2 cup finely diced celery
1 (8 ounce) bottle clam juice
1 1/2 cups water
2 cloves garlic, minced
1/2 teaspoon salt (or to taste)
1/4 teaspoon black pepper (or to taste)
1/2 head cabbage, coarsely chopped
1 lb boneless catfish nuggets
1 tablespoon paprika
1 teaspoon oregano
1/2 teaspoon chili powder
1/2 teaspoon garlic powder
1/4 teaspoon cayenne pepper
hot steamed rice

Steps:

  • Peel potato and turnip and cut into small diced pieces.
  • In a large pot mix together potato, turnip, tomatoes (with juice), onion, celery, clam juice, water, and garlic.
  • Season stew to taste with salt and black pepper.
  • Heat mixture over medium heat until it comes to a boil; reduce heat, and cook, covered, for 10 minutes.
  • Add cabbage, and continue to cook, covered, another 5 minutes, stirring once in awhile, until vegetables are almost tender.
  • In a small bowl, toss catfish nuggets with paprika, oregano, chili powder, garlic powder, and cayenne pepper.
  • Add catfish to stew, and continue to cook until fish flakes easily with fork, about another 5 minutes or so.
  • Serve stew in bowls over hot steamed rice.
  • Have hot sauce like Tabasco handy.

Nutrition Facts : Calories 312.9, Fat 9.5, SaturatedFat 2.1, Cholesterol 53.4, Sodium 840.6, Carbohydrate 36.8, Fiber 7.7, Sugar 13.6, Protein 22.7

CATFISH DELTA



Catfish Delta image

This is served all over the south. I had it first at the crown restaurant in Mississppi and fell in love.

Provided by GingerlyJ

Categories     Catfish

Time 22m

Yield 6 Filets, 6 serving(s)

Number Of Ingredients 11

3 cups corn flakes cereal, finely crushed
2/3 cup grated parmesan cheese
1 teaspoon paprika
1/2 teaspoon salt
1/2 cup mayonnaise
1 teaspoon Worcestershire sauce
catfish fillet
1 1/2 teaspoons cajun seasoning
vegetable oil cooking spray
3 tablespoons chopped fresh parsley
lemon wedge

Steps:

  • Preheat oven to broil. Stir together first 4 ingredients in a large shallow bowl or pie plate. Whisk together mayonnaise and Worcestershire sauce in a small bowl.
  • Brush mayonnaise mixture onto both sides of catfish fillets. Sprinkle 1/4 teaspoon Cajun seasoning onto 1 side of each fillet.
  • Dredge fillets in cornflake mixture; transfer to a wire rack coated with cooking spray. Place wire rack in an aluminum foil-lined pan.
  • Broil 6 inches from heat 6 minutes on each side or until golden brown and fish flakes with a fork. Sprinkle with parsley. Serve immediately. Garnish, if desired.

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    #weeknight     #30-minutes-or-less     #time-to-make     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #seafood     #american     #southern-united-states     #fish     #freshwater-fish     #catfish

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