Best Carrot Salsa Recipes

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CURRIED CARROT SOUP WITH CASHEW & CORIANDER SALSA



Curried carrot soup with cashew & coriander salsa image

Warm up on cold winter days with this curried carrot soup, which serves up three of your 5-a-day. It tastes divine topped with our cashew and coriander salsa

Provided by Rosie Birkett

Categories     Lunch, Soup, Supper

Time 54m

Number Of Ingredients 17

2 tbsp rapeseed oil
1 tsp fenugreek seeds
2 tsp cumin seeds
2 tsp coriander seeds
8 green cardamom pods
3 onions , finely chopped
1.2kg carrots , sliced
4 tomatoes , chopped
large piece fresh ginger , chopped
2 green chillies , chopped
1 tsp turmeric
2 tsp garam masala
2l veg stock
1 lemon , juiced
200ml whole, coconut or cashew milk
coriander & cashew salsa
spring onion , sliced, to serve

Steps:

  • Heat the oil in a pan. Add the seeds and cardamom, and cook until they start to sizzle. Tip in the onion and carrot, and fry for a few mins until colouring and fragrant, then add the tomatoes, ginger, chilli, spices and 2 tsp salt, and cook for another 8-10 mins, stirring occasionally.
  • Add the stock, bring to the boil, then simmer for 40 mins until the carrots are really tender. Leave to cool slightly, then blend to a smooth soup. Add the lemon juice and some seasoning to taste. Return to the pan, add the milk and warm through. Serve topped with our cashew & coriander salsa and spring onion.

Nutrition Facts : Calories 197 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 23 grams carbohydrates, Sugar 20 grams sugar, Fiber 10 grams fiber, Protein 5 grams protein, Sodium 2.7 milligram of sodium

CORNED BEEF AND CABBAGE LEAF WRAPS WITH CARROT SALSA



Corned Beef and Cabbage Leaf Wraps with Carrot Salsa image

For a change of pace at brunch time or even a light dinner make these easy and delicious cabbage leaf wraps filled with a corned beef hash and scrambled egg mixture topped with carrot salsa.

Provided by bd.weld

Categories     100+ Everyday Cooking Recipes

Time 25m

Yield 6

Number Of Ingredients 10

1 large carrot, grated
½ red onion, diced
1 (4 ounce) can hot or mild diced green chiles
1 clove minced garlic
2 roma (plum) tomatoes, diced
¼ teaspoon sea salt
1 (15 ounce) can HORMEL® Mary Kitchen® Corned Beef Hash
6 large eggs
Freshly ground black pepper to taste
1 head green cabbage, leaves separated

Steps:

  • Mix grated carrot, red onion, green chiles, garlic, diced tomatoes, and sea salt together in a mixing bowl. Cover and chill 1 hour before serving.
  • Combine hash and eggs in a skillet and cook over medium high heat, stirring frequently, until eggs are set and no longer runny, 6 to 8 minutes. Season with pepper to taste.
  • Spoon filling into cabbage leaves and top with salsa.

Nutrition Facts : Calories 249 calories, Carbohydrate 23.3 g, Cholesterol 202.5 mg, Fat 11.9 g, Fiber 6.5 g, Protein 14.5 g, SaturatedFat 4.3 g, Sodium 671.8 mg, Sugar 8.8 g

POTATO AND CASCABEL-CRUSTED HALIBUT WITH MANGO-CARROT BROTH AND MANGO-GREEN ONION SALSA



Potato and Cascabel-Crusted Halibut with Mango-Carrot Broth and Mango-Green Onion Salsa image

Provided by Bobby Flay

Categories     main-dish

Time 50m

Yield 4 servings

Number Of Ingredients 17

2 cups fresh mango juice or canned mango nectar
2 cups fresh carrot juice
1 tablespoon toasted whole fennel seeds
2 tablespoons toasted whole coriander seeds
1 habanero chile
Salt and pepper
1 large mango, peeled, seeded and coarsely chopped
2 green onions, finely sliced
1 teaspoon finely chopped jalapeno
2 tablespoons freshly squeeze lime juice
2 tablespoons finely chopped cilantro
Salt and pepper
4 halibut fillets, 5 to 6 ounces each
Salt and pepper
1 large Idaho potato, peeled and finely shredded
1 tablespoon cascabel chile powder
3 tablespoons olive oil

Steps:

  • In a medium saucepan over high heat, combine the juices, fennel, coriander and chile and bring to a boil. Reduce the heat and simmer 20 minutes, or until reduced by half. Strain through a fine strainer and season to taste with salt and pepper.
  • Mango-Green Onion Salsa: Combine all ingredients in a medium bowl and season with salt and pepper.
  • Halibut: Season the fillet on both sides, to taste, with salt and pepper. Cover the flesh side with a thin layer of the shredded potatoes, pressing down so it adheres, and sprinkle with the chile powder. Heat the olive oil in a large saute pan over medium-high heat until it begins to smoke. Cook the fillets, potato-side down, until the potatoes are lightly browned and cooked through, about 2 minutes. Reduce the heat to medium, turn the fillets, and cook until done to taste, about 3 to 4 minutes. Pour the mango-carrot broth into a large serving bowl and arrange the fillets in the bowl. Top each fillet with mango-green onion salsa and serve any remaining salsa on the side.

MIDDLE EASTERN TOMATO SALSA OVER ROASTED SWEET POTATO CARROT HUMMUS



Middle Eastern Tomato Salsa over Roasted Sweet Potato Carrot Hummus image

Everyone loves hummus; why not make it using a different vegetable? The sweet potato adds a delicious twist and the tomato salsa makes it downright addictive!

Provided by Betty Crocker Kitchens

Categories     Condiment

Time 50m

Yield 10

Number Of Ingredients 12

2 sweet potatoes, peeled and diced (3 cups)
3 large carrots, peeled and diced (2 cups)
2 tablespoons California Olive Ranch® extra-virgin olive oil
2 teaspoons lemon juice
2 tablespoons tahini
1 teaspoon roasted garlic (see tip below)
1/2 teaspoon salt
1 can (14.5 oz) Muir Glen™ organic fire roasted crushed tomatoes
1 tablespoon California Olive Ranch® extra-virgin olive oil
1 to 2 tablespoons spicy harissa sauce
1 tablespoon roasted garlic (see tip below)
Food Should Taste Good™ multigrain tortilla chips

Steps:

  • Heat oven to 375°F. Place diced sweet potatoes and carrots on cookie sheet with sides. Drizzle with 2 tablespoons oil; toss to combine. Roast about 40 minutes in oven, stirring once, until soft and caramelized.
  • While vegetables are roasting, in 2-quart saucepan, beat Salsa ingredients with whisk over low heat. Heat to simmering; remove from heat. Set aside.
  • Cool vegetables slightly. In food processor, add roasted vegetables and remaining Sweet Potato Carrot Hummus ingredients. Cover; process until smooth and combined.
  • Serve salsa over hummus at room temperature with chips for dipping.

Nutrition Facts : Calories 120, Carbohydrate 13 g, Cholesterol 0 mg, Fat 1 1/2, Fiber 2 g, Protein 1 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 270 mg, Sugar 3 g, TransFat 0 g

CABBAGE AND CARROT SALSA



Cabbage and Carrot Salsa image

From 365 Easy Mexican Recipes. This is a good side dish to grilled meats. I think pre-shredded carrots would work the best for a better texture.

Provided by dicentra

Categories     Vegetable

Time 10m

Yield 2 1/2 cups

Number Of Ingredients 8

1/2 small cabbage, finely shredded (2 cups)
1 medium carrot, finely shredded
1 tablespoon chopped parsley
1 tablespoon finely chopped pickled jalapeno pepper
1 tablespoon unseasoned rice vinegar
1 teaspoon sugar
1/2 teaspoon salt
1 tablespoon olive oil

Steps:

  • In a medium bowl, combine all ingredients.
  • Cover and refrigerate for at least 30 minutes.

SPICY PAPAYA-CARROT SALSA



Spicy Papaya-Carrot Salsa image

In addition to our Steak, this salsa also goes well with grilled fish; we like it on red snapper. For less heat, seed the chiles.

Provided by Martha Stewart

Categories     Food & Cooking     Cuisine-Inspired Recipes     Mexican-Inspired Recipes

Yield Makes about 3 cups

Number Of Ingredients 7

1 small chayote, peeled, seeded, and cut into 1/4-inch dice
2 medium carrots, peeled and cut into 1/4-inch dice
2 1/2 cups papaya (Solo or Mexican) chunks (1/2 inch)
1/3 cup distilled white vinegar
1 or 2 fresh Scotch bonnet chiles, thinly sliced
1 teaspoon light-brown sugar
1 teaspoon coarse salt

Steps:

  • Bring 3/4 cup water, the chayote, and carrots to a boil in a medium saucepan. Add papaya, vinegar, chiles, sugar, and salt. Return to a boil. Reduce heat; simmer, partially covered, until chayote and carrots are tender, 20 to 25 minutes.
  • Remove from heat. Process one-third of mixture in a food processor; return to saucepan, and stir to combine. Serve warm, cold, or at room temperature.

Nutrition Facts : Calories 56 g, Fiber 3 g, Protein 1 g, Sodium 165 g

STEAK WITH SPICY PAPAYA-CARROT SALSA



Steak with Spicy Papaya-Carrot Salsa image

A papayasalsa spiced withfiery Scotch bonnet chiles is a colorful condiment for grilled steak.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes

Number Of Ingredients 6

4 top round steaks (each 1/2 inch thick and 4 1/2 ounces)
2 teaspoons vegetable or canola oil
1/4 teaspoon coarse salt
Freshly ground pepper
1 small avocado, pitted, peeled, and cut into 8 wedges
3/4 cup Spicy Papaya-Carrot Salsa

Steps:

  • Heat a grill pan over medium-high heat until very hot. Rub steaks all over with the oil and salt; season with pepper.
  • Grill steaks, turning once, 1 to 2 minutes per side for medium-rare. Transfer steaks to four plates. Divide avocado and sauce among servings.

Nutrition Facts : Calories 312 g, Cholesterol 77 g, Fat 19 g, Fiber 3 g, Protein 29 g, Sodium 180 g

STEAK WITH SPICY PAPAYA-CARROT SALSA



Steak with Spicy Papaya-Carrot Salsa image

A papaya salsa with fiery Scotch bonnet chiles makes a colorful-and spicy-condiment for grilled steak. The salsa also goes well with grilled fish, particularly snapper. For less heat, seed the chiles before slicing them.

Yield serves 4

Number Of Ingredients 14

4 top round steaks (each 1/2 inch thick and 4 to 5 ounces)
2 teaspoons neutral-tasting oil, such as canola or safflower
Coarse salt and freshly ground pepper
1 firm, ripe avocado, halved lengthwise, pitted, peeled, and cut into 8 wedges
3/4 cup Spicy Papaya-Carrot Salsa (recipe follows)
3/4 cup water
1 small chayote, peeled, seeded, and cut into 1/4-inch dice
2 carrots, peeled and cut into 1/4-inch dice
1/3 cup distilled white vinegar
1 or 2 fresh Scotch bonnet chiles, thinly sliced
1 teaspoon light brown sugar
Coarse salt
1 large papaya (Mexican or Solo, about 1 pound), peeled, halved lengthwise, seeds removed, and cut into 1/2-inch dice (2 1/2 cups)
(makes about 3 cups)

Steps:

  • Heat a grill (or grill pan) to medium high (if using a charcoal grill, coals are ready when you can hold your hand 5 inches above grate for just 4 to 5 seconds). Rub the steaks all over with the oil; season with 1/4 teaspoon salt, dividing evenly, and pepper.
  • Grill steaks 1 to 2 minutes per side for medium-rare. Transfer steaks to four plates. Serve with avocado and salsa.
  • Bring the water, chayote, and carrots to a boil in a medium saucepan. Add vinegar, chiles, sugar, and 1 teaspoon salt. Return to a boil. Reduce heat; simmer, partially covered, until chayote and carrots are tender, 20 to 25 minutes, adding papaya after 10 minutes.
  • Remove from heat; let cool slightly. Process one-third of mixture in a food processor; return to saucepan, and stir to combine. Season with more salt, if desired. Salsa can be refrigerated up to 2 weeks in an airtight container; let cool completely before storing. Serve cold, at room temperature, or warm (reheat over medium).
  • (Per Serving)
  • Calories: 343
  • Saturated Fat: 3.6g
  • Unsaturated Fat: 10.3g
  • Cholesterol: 92mg
  • Carbohydrates: 7.5g
  • Protein: 41.8g
  • Sodium: 134.5mg
  • Fiber: 3.8g
  • (Per Serving)
  • Calories: 16
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Cholesterol: 0mg
  • Carbohydrates: 3.7g
  • Protein: .4g
  • Sodium: 7.4mg
  • Fiber: 1g

SPICY PAPAYA-CARROT SALSA



Spicy Papaya-Carrot Salsa image

Chayote is a member of the gourd family, along with cucumbers, melons, and squash; it is mild tasting, with a crisp, pearlike texture. It is often used in salads and salsas, or baked and stuffed, like other squash. If you can't find one, you can substitute honeydew melon instead, adding it after the mixture has been cooked and allowed to cool.

Yield makes about 3 cups

Number Of Ingredients 8

3/4 cup water
1 small chayote, peeled, seeded, and cut into 1/4-inch dice
2 carrots, peeled and cut into 1/4-inch dice
1/3 cup distilled white vinegar
1 or 2 fresh Scotch bonnet chiles, thinly sliced
1 teaspoon light brown sugar
Coarse salt
1 large papaya (Mexican or Solo, about 1 pound), peeled, halved lengthwise, seeds removed, and cut into 1/2-inch dice (2 1/2 cups)

Steps:

  • Bring the water, chayote, and carrots to a boil in a medium saucepan. Add vinegar, chiles, sugar, and 1 teaspoon salt. Return to a boil. Reduce heat; simmer, partially covered, until chayote and carrots are tender, 20 to 25 minutes, adding papaya after 10 minutes.
  • Remove from heat; let cool slightly. Process one-third of mixture in a food processor; return to saucepan, and stir to combine. Season with more salt, if desired. Salsa can be refrigerated up to 2 weeks in an airtight container; let cool completely before storing. Serve cold, at room temperature, or warm (reheat over medium).
  • (Per Serving)
  • Calories: 16
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Cholesterol: 0mg
  • Carbohydrates: 3.7g
  • Protein: .4g
  • Sodium: 7.4mg
  • Fiber: 1g

SPRING ONION & HALLOUMI BRUSCHETTA WITH CARROT & SAFFRON SALSA



Spring onion & halloumi bruschetta with carrot & saffron salsa image

An interesting new starter idea of fried cheese from Cyprus, crispy toasted sourdough bread and a carrot topping

Provided by Good Food team

Categories     Lunch, Starter

Time 55m

Number Of Ingredients 12

225g pack halloumi cheese
4 carrots , thinly sliced into rounds
50ml extra-virgin olive oil
pinch of saffron threads
juice ½ lemon
100g whole blanched almond
small bunch coriander , chopped
2 tbsp vegetable oil
4 slices sourdough bread
1 garlic clove , halved
12 spring onions , trimmed
1 red chicory , leaves separated

Steps:

  • If you want to reduce the saltiness of the halloumi, soak it for two hours beforehand in cold water.
  • Cut the halloumi evenly into 8 slices across the width of the cheese. Heat oven to 200C/180C fan/gas 6. Toss the carrots together with the olive oil, saffron, lemon juice and some seasoning. Tip onto a baking tray and roast for 20 mins or until tender and golden. Leave to cool, then tip into a food processor with the almonds and coarsely blitz. Scrape the salsa out into a bowl and add the chopped coriander. Mix well and add more seasoning or lemon juice if needed.
  • Heat the vegetable oil in a large pan. Thoroughly pat dry the halloumi slices. When the pan is hot, carefully place in the pan and cook over a medium heat until golden brown, then turn over and cook until the other side is golden.
  • While the cheese is cooking, toast the sourdough, then rub one side with garlic. Place a piece of toast on each of 4 plates and top with 2 slices of halloumi. Add the spring onions to the pan and cook for a couple of mins on each side until wilting and a little golden. Put 3 spring onions on each halloumi-topped sourdough slice, then generously spoon over the carrot & saffron salsa. Serve with chicory leaves.

Nutrition Facts : Calories 611 calories, Fat 48 grams fat, SaturatedFat 13 grams saturated fat, Carbohydrate 24 grams carbohydrates, Sugar 11 grams sugar, Fiber 6 grams fiber, Protein 21 grams protein, Sodium 2.1 milligram of sodium

POTATO AND CARROT SALSA



Potato and Carrot Salsa image

Adapted from Secrets of Salsa: A Bilingual Cookbook by the Mexican women of Anderson Valley, recipe by María Elena Plancarte. This hearty salsa has the earthy undertones of oregano, yet the tang of freshly squeezed orange juice. It is a superb accompaniment for any meat dish, as well as enchiladas and tostadas.

Provided by evelynathens

Categories     Sauces

Time 40m

Yield 3 1/2 cups (approximately)

Number Of Ingredients 7

3 medium carrots
2 medium potatoes
6 tomatoes
1 tablespoon fresh oregano (without flowers) or 3/4 teaspoon dried oregano
3 -4 canned jalapeno chiles, in vinegar
1 orange, juice of
salt

Steps:

  • Wash and peel the carrots and potatoes. Cook separately in boiling water until tender. Dice and put into a bowl; set aside. In blender, liquify tomatoes, oregano jalapeños, and salt. Add to carrot and potato mixture along with the orange juice.

Nutrition Facts : Calories 168.6, Fat 0.8, SaturatedFat 0.2, Sodium 54.3, Carbohydrate 38, Fiber 7.2, Sugar 11.4, Protein 5.2

FLANK STEAK TARTARE WITH CARROT-TOP SALSA VERDE



Flank Steak Tartare with Carrot-Top Salsa Verde image

Tartare should be served very cold and right after making. If needed, prep the ingredients ahead and chill them; assemble at the last minute.

Yield 6 Servings

Number Of Ingredients 15

2 tablespoons white wine vinegar
1 teaspoon sugar
1 teaspoon kosher salt, plus more
1 small carrot, very thinly sliced on a mandoline, plus 1/4 cup chopped carrot tops
1 oil-packed anchovy fillet
1 small garlic clove, halved
1/4 cup chopped fresh basil
1/4 cup chopped fresh parsley
2 tablespoons fresh lemon juice
2 tablespoons olive oil, plus more for drizzling
1/2 pound flank steak, preferably grass-fed, cut into 1/8" pieces
1/2 small shallot, finely chopped
Freshly ground black pepper
1/2 sourdough baguette or small round, thinly sliced
1/2 cup baby sorrel leaves (optional)

Steps:

  • Prepare a grill for medium heat (or preheat oven to 400°F). Combine vinegar, sugar, 1 teaspoon salt, and 2 tablespoons water in a small bowl. Add carrot and let sit until slightly softened, 15-20 minutes.
  • Meanwhile, mash anchovy and 1/2 garlic clove to a paste with the side of a chef's knife. Transfer to a medium bowl and stir in carrot tops, basil, parsley, lemon juice, and 2 tablespoons oil.
  • Drain carrots and add to dressing along with steak and shallot. Season with salt and pepper and toss just to combine.
  • Drizzle bread with oil on both sides and season with salt. Grill until lightly charred, about 1 minute per side (or toast in oven 6-8 minutes). Rub toasts with remaining 1/2 garlic clove, transfer to a platter, and top with tartare and sorrel, if using.

FLANK STEAK TARTARE WITH CARROT-TOP SALSA VERDE



Flank Steak Tartare with Carrot-Top Salsa Verde image

How to make Flank Steak Tartare with Carrot-Top Salsa Verde

Provided by @MakeItYours

Number Of Ingredients 15

2 tablespoons white wine vinegar
1 teaspoon sugar
1 teaspoon kosher salt, plus more
1 small carrot, very thinly sliced on a mandoline, plus 1/4 cup chopped carrot tops
1 oil-packed anchovy fillet
1 small garlic clove, halved
1/4 cup chopped fresh basil
1/4 cup chopped fresh parsley
2 tablespoons fresh lemon juice
2 tablespoons olive oil, plus more for drizzling
1/2 pound flank steak, preferably grass-fed, cut into ⅛-inch pieces
1/2 small shallot, finely chopped
Freshly ground black pepper
1/2 sourdough baguette or small round, thinly sliced
1/2 cup baby sorrel leaves (optional)

Steps:

  • Prepare a grill for medium heat (or preheat oven to 400°). Combine vinegar, sugar, 1 tsp. salt, and 2 Tbsp. water in a small bowl. Add carrot and let sit until slightly softened, 15-20 minutes.
  • Meanwhile, mash anchovy and ½ garlic clove to a paste with the side of a chef's knife. Transfer to a medium bowl and stir in carrot tops, basil, parsley, lemon juice, and 2 Tbsp. oil.
  • Drain carrot and add to dressing along with steak and shallot. Season with salt and pepper and toss just to combine.
  • Drizzle bread with oil on both sides and season with salt. Grill until lightly charred, about 1 minute per side (or toast in oven 6-8 minutes). Rub toasts with remaining ½ garlic clove, transfer to a platter, and top with tartare and sorrel, if using.

CHUCK EYE WITH CARROT TOP SALSA VERDE



Chuck Eye with Carrot Top Salsa Verde image

One of the cheapest and best cuts of beef is chuck eye, which has all the flavor of chuck with the tenderness of sirloin. Here it's sauced with salsa verde, using carrot tops instead of parsley-gorgeous on pretty much anything!

Provided by Joel Gamoran

Categories     HarperCollins     Leafy Green     Basil     Dinner     Steak     Beef     Mint     Grill

Yield 4 servings

Number Of Ingredients 11

2 pounds chuck eye steak or skirt steak, no more than 3/4 inch thick
2 tablespoons grapeseed oil or other mild-tasting oil
Coarse sea salt and coarsely ground black pepper
2 cups carrot tops
1 cup fresh basil leaves
1 cup fresh mint leaves
5 anchovies (half 2-ounce can)
Oil from the can of anchovies or other strong-tasting oil such as extra- virgin olive oil. Refill the half-emptied anchovy can with olive oil to get another batch of anchovy oil for next time.
2/3 cup extra-virgin olive oil
1 teaspoon honey
Finely grated zest and juice of 1/2 lemon

Steps:

  • Start by setting up your grill for high heat. Oil up the top side of your steaks and season with lots of salt and pepper.
  • Slap your steaks, oil-side down, onto the grill. Season with more S&P and a little more oil and let them really char, about 3 minutes per side for medium rare, a minute less or a few minutes more for rarer or more well- done. Take your steaks off the grill and let them rest.
  • While the steaks are resting, blitz your carrot tops, basil, mint, anchovies, anchovy oil, olive oil, honey, lemon juice, and lemon zest in a food processor. Once smooth, season with S&P and pour into a bowl.
  • If you want, while the grill is still hot, oil the cut surface of the lemon half and char it. Slice the steaks against the grain, squeeze any juice remaining in the lemon over the steaks, and plate with a generous amount of the carrot top salsa verde.

CARROT SALSA



Carrot Salsa image

There are plenty of different salsas, most commonly we know salsa to include tomatoes. This version uses shredded carrots which imparts a sweet, vegetal flavor that is still a perfect complement to your tortilla chips.

Provided by Food Network Kitchen

Categories     appetizer

Time 25m

Yield 8 to 10 servings

Number Of Ingredients 8

2 cups shredded carrots (from 2 to 3 medium carrots)
3 tablespoons finely diced red onion
1/2 cup chopped fresh cilantro
1/2 to 1 jalapeño, finely diced
Grated zest of 1/2 lime, plus 2 tablespoons fresh lime juice
2 tablespoons extra-virgin olive oil
Kosher salt
Blue corn tortilla chips, for serving

Steps:

  • Put the carrots in the bowl of a food processor and pulse until finely chopped.
  • Transfer to a bowl and toss with the red onion, cilantro, jalapeno, lime zest and juice, olive oil and 1/2 teaspoon salt. Refrigerate until juicy, about 15 minutes. Serve with the chips.

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