Best Carrot Broccoli Spears With Velveeta Mustard Sauce Recipes
BROCCOLI WITH MUSTARD SAUCE
"Broccoli is among the vegetables that we are able to grow well, so we eat a lot of it," shares Elizabeth Schuk of Tatlayoko, British Columbia. "Tossing it with this tangy sauce is one of the fun ways I serve it," she notes.
Provided by Taste of Home
Categories Side Dishes
Time 10m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a small bowl, combine 1 tablespoon water, butter, brown sugar and mustard; set aside. , In a skillet or wok, stir-fry broccoli in oil for 1 minute; add remaining water. Reduce heat; cover and cook for 3-4 minutes or until crisp-tender. Add mustard sauce and toss to coat.
Nutrition Facts : Calories 83 calories, Fat 6g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 148mg sodium, Carbohydrate 7g carbohydrate (0 sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
VELVEETA CHEESE SAUCE FOR CAULIFLOWER AND BROCCOLI
Cauliflower and broccoli never had it so good! --- the amounts stated makes a huge amount if desired the ingredients may be reduced by half --- for cheese sauce with a kick add in some Tabasco or cayenne pepper, of coarse this cheese sauce may be used with just about anything!
Provided by Kittencalrecipezazz
Categories Sauces
Time 20m
Yield 4 cups
Number Of Ingredients 8
Steps:
- Melt the butter in a small saucepan; remove from heat.
- Blend in the flour until smooth using a wire whisk.
- Return to heat; gradually whisk in the half and half cream; bring to a light boil, keep whisking until the mixture is smooth.
- Add in the cubed Velveeta, and contine to mix with a spoon until cheese is melted.
- Remove from heat.
- Add in the sugar, salt and pepper; mix until combined.
- Pour over the veggies JUST prior to serving.
- Sprinkle with paprika.
- Note: this recipe may be cut in half if desired.
Nutrition Facts : Calories 226.5, Fat 19.7, SaturatedFat 12.3, Cholesterol 60, Sodium 245.7, Carbohydrate 9.2, Fiber 0.1, Sugar 1.3, Protein 4
CHEESY CARROT CASSEROLE
Quite possibly the most addictive carrot side dish ever. NOTE: Amount of butter and Velveeta may be increased for a richer taste.
Provided by gpotts5626
Categories Cheese
Time 50m
Yield 6-8 serving(s)
Number Of Ingredients 5
Steps:
- Boil enough water to cover carrots.
- Pre-heat oven to 350°F.
- Peel and slice carrots into bite sized pieces.
- Boil carrots for 10 minutes. Drain.
- Place carrots in 9 x 13 casserole dish.
- Sprinkle brown sugar over carrots.
- Melt butter and Velveeta. Pour over carrots.
- Crumble Ritz crackers over casserole.
- Bake for 30-35 minutes.
Nutrition Facts : Calories 384.7, Fat 23.4, SaturatedFat 14.2, Cholesterol 63.1, Sodium 722.5, Carbohydrate 39.4, Fiber 4.4, Sugar 27.8, Protein 6.6
MUSTARD GLAZED CARROTS
This recipe is from Sunset Favorites II. This combines mustard which my daughter likes with a vegetable.
Provided by Lavender Lynn
Categories Vegetable
Time 25m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Combine carrots and water in a 3 quart pan.
- Bring to a boil over high heat.
- Cover, reduce heat to medium, and cook until crisp-tender.(about 10 minutes).
- Drain well.
- Stir in butter, mustard, and sugar.
- Cook, stirring, until carrots are glazed(1 to 2 minutes).
- Sprinkle with parsley.
Nutrition Facts : Calories 135.5, Fat 6.4, SaturatedFat 3.7, Cholesterol 15.3, Sodium 242.1, Carbohydrate 19.4, Fiber 4.5, Sugar 11.7, Protein 1.8
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