SMOTHERED SWISS STEAK

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Smothered Swiss Steak image

These cube steaks are cooked slowly to make them nice and tender. The acid from the tomatoes and the cola help to tenderize the meat. Serve with mashed potatoes or rice to soak up the sauce.

Provided by breezermom

Categories     Steak

Time 1h52m

Yield 6 serving(s)

Number Of Ingredients 11

1/2 teaspoon salt
24 ounces cube steaks
1/2 cup all-purpose flour
1 teaspoon pepper
4 1/2 tablespoons vegetable oil
1 medium onion, diced
1 medium green bell pepper, diced
1 (14 1/2 ounce) can petite diced tomatoes
12 ounces cola drink
1 tablespoon beef bouillon granules
2 tablespoons tomato paste

Steps:

  • Sprinkle salt evenly on both sides of the cube steaks. Combine flour and pepper in a shallow dish; dredge steaks in the flour mixture.
  • Brown 2 steaks in 1 1/2 tbsp hot oil in a large nonstick skillet over medium high heat 3 minutes each side; drain on paper towels. Repeat with remaining steaks and oil. Drain drippings from skillet, reserving 1 tbsp oil in skillet.
  • Saute onion and bell pepper in hot drippings 7 minutes or until tender.
  • Add diced tomatoes and remaining 3 ingredients to skillet. Bring to a boil, and cook, stirring often, 5 minutes or until slightly thickened. Return the steaks to the skillet; cover and cook over low heat 55 to 60 minutes or until tender.

Nutrition Facts : Calories 180.2, Fat 10.6, SaturatedFat 1.4, Cholesterol 0.1, Sodium 413.2, Carbohydrate 20.1, Fiber 2.1, Sugar 8.9, Protein 2.5

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