Best Carne Estufada Azorean Beef Casserole Recipes

PORTUGUESE MARINATED BEEF (CACIOLA)

Portuguese Marinated Beef (Caciola) image

This recipe can be served either like a stew, with potatoes and a vegetable, or the meat can be shredded and served on a bun.

Provided by threeovens

Categories Very Low Carbs

Time 1h40m

Yield 6-8 serving(s)

Number Of Ingredients 10

Ingredients

2 lbs stewing beef, cut into 1 inch cubes
1/2 teaspoon dried red pepper flakes
1 medium onion, sliced thin
3 garlic cloves, crushed
2 bay leaves
2 tablespoons olive oil
2 cups dry red wine
1 teaspoon paprika
1/4 teaspoon allspice
salt & freshly ground black pepper

Steps:

Combine all the ingredients in a plastic freezer bag and marinate overnight.
Cook, over low heat, in a large skillet, Dutch oven, or crock pot until meat is tender, about 1 1/2 hours or 5 hours, on low, for crock pot.
Shred meat and serve on buns, or leave pieces whole and serve with boiled potatoes and a vegetable.

MOM'S PORTUGUESE BEEF STEW

Mom's Portuguese Beef Stew image

This is a favorite home meal from my mom. My sister had to write while my mom cooked in order to get the recipe right. It's easy and will impress anyone. Serve steaming hot on a bed of white rice.

Provided by dolcevita

Categories Soups, Stews and Chili Recipes Stews Beef

Time 2h

Yield 6

Number Of Ingredients 18

Ingredients

2 tablespoons extra-virgin olive oil
1 pound beef stew meat, cut into cubes
1 tablespoon all-purpose flour
8 cloves garlic, minced
2 bay leaves
1 pinch ground black pepper
1 pinch salt
1 onion, chopped
1 green bell pepper, chopped
1 carrot, chopped
1 pinch paprika
½ fresh tomato, chopped
1 cup white wine
1 cup water
2 sprigs fresh parsley
3 red potatoes, peeled and cubed
1 sweet potato, peeled and cubed
1 (14.5 ounce) can green beans, drained

Steps:

Heat the oil in a stockpot over medium-high heat. Dust the beef with the flour. Place the beef, garlic, bay leaves, and pepper in the stockpot; cook until the beef is brown; season with salt and cook until beef is tender, about 5 minutes. Add the onion, green pepper, carrot, and paprika; cook until the onion softens, about 5 minutes. Stir in the tomato, wine, water, and parsley. Cover, reduce heat to medium-low and simmer 30 minutes.
Mix in the red potatoes, sweet potatoes, and green beans; continue to cook until potatoes are easily pierced through with a fork, about 45 minutes.

Nutrition Facts : Calories 398.3 calories, Carbohydrate 37.9 g, Cholesterol 64.9 mg, Fat 12 g, Fiber 6.5 g, Protein 27.4 g, SaturatedFat 3.4 g, Sodium 279.1 mg, Sugar 6.3 g

AZOREAN (PORTUGUESE)

Azorean (Portuguese) image

A delicious and easy way to serve shrimp that is a crowd pleaser. Another family recipe handed down from generation from the beautiful island of Sao Miguel, Azores.

Provided by Snowbaby

Categories Lunch/Snacks

Time 35m

Yield 8-10 serving(s)

Number Of Ingredients 6

Ingredients

1 (2 1/2 kg) box frozen shrimp (21-30 count works best)
1 large onion, peeled and quartered
1 head garlic, peeled and cloves cut in half
1/4 cup table salt
1/2 cup portugese crushed red pepper sauce (Pimenta) or 6 tablespoons Tabasco sauce (more if you want more heat)
2 cups water

Steps:

In a pasta/stock pot place frozen block of shrimp along with water.
***If you are using fresh shrimp be sure to rinse and clean the shrimp before cooking making sure that the shell is still intact.
Cover shrimp with water and follow remaining instructions for cooking.
Add remaining ingredients.
On high heat, place a lid on the top of the pot.
Allow for block of ice/shrimp to thaw completely.
Once the shrimp are loose, stir to mix all ingredients well.
Place heat at a low temperature as to simmer the shrimp for 2 hours.
This ensures that all the flavors blend well otherwise you may eat them immediately.
If there are leftovers be sure to refrigerate.
You can eat them cold or warm them back up in original broth for the next day.
Enjoy.