Best Caribbean Carrots Recipes

Caribbean Orange Spiced Carrots image

Provided by MomLuvs6

Categories Vegetable

Time 26m

Yield 6 serving(s)

Number Of Ingredients 8

1/2 cup fresh orange juice
1/4 cup mango juice
1 tablespoon brown sugar
1/4 teaspoon ground ginger
1/4 teaspoon black pepper, freshly ground
3 cups carrots, peeled and shredded (approximately 3 large carrots, shredded in food processor)
1/8 cup fresh parsley, chopped, for garnish
1/8 cup fresh coriander, chopped, for garnish

Steps:

In a non-reactive saucepan, add the first 5 ingredients, bring to boil over medium-high heat and cook for 2 minutes, swirling the pan once or twice to dissolve the sugar.
Add carrots and stir. Cook 3 to 4 minutes until carrots are tender, but not limp.
Remove carrots from pan, into a serving dish, sprinkle with parsley and coriander.
Serve hot or at room temperature or cold.

Caribbean Carrots image

Provided by Lori Loucas

Categories Vegetables

Time 35m

Number Of Ingredients 11

1 bunch small carrots, tops attached
1/4 c extra virgin olive oil
1/4 c maple syrup (or honey)
1/2 c goslings dark rum (or any dark rum)
1 1/2 tsp ground cumin
1 tsp cayenne (or to taste)
1/2 tsp salt (to taste
2 Tbsp freshly squeezed lemon juice
2 Tbsp honey
1/4 c cotija cheese, crumbled (or feta)
1/4 c cilantro, chopped

Steps:

1. Preheat oven to 375F. Line a baking sheet large enough to hold the carrots in one layer with parchment paper.
2. Cut off all but one inch of the carrot tops. Peel the carrots. In a rectangular bowl, combine the oil, maple syrup, rum, and the spices. Adjust salt to your taste. Add the carrots to the bowl and toss them gently so they are completely covered with the marinade.
3. Place the carrots on the baking sheet in a single layer. Reserve the leftover marinade. Roast the carrots until they are tender and beginning to brown, about 20-25 minutes depending on the size of your carrots. Turn them halfway through roasting time, brushing them with the reserved marinade. If they start to dry out during roasting, keep brushing them with the marinade.
4. Meanwhile, combine the lemon juice and honey in a small bowl. When the carrots are done, remove tray from oven. Pour the lemon & honey over the carrots, turning to distribute.
5. To serve, arrange the carrots on a serving dish and sprinkle with the crumbled cheese and the cilantro. Can be served hot or at room temperature.