Best Caramelized Pear And Toasted Almond Salad Recipes

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BEST PEAR AND ALMOND SALAD (LOW CAL!!!!)



Best Pear and Almond Salad (Low Cal!!!!) image

I love Pear and Walnut Salad, but I hate how many calories are in it. So I modified it and it tastes AWESOME!!!!

Provided by TKB Fanatic

Categories     Spinach

Time 5m

Yield 1 serving, 1 serving(s)

Number Of Ingredients 6

2 cups leafy spring greens
1 small pear (diced)
1 tablespoon sliced almonds
1/2 cup fat-free cottage cheese
1 tablespoon fat-free raspberry vinaigrette
1 teaspoon raisins or 1 teaspoon dried cranberries

Steps:

  • Prepare this salad right before you eat it.
  • Toss all ingredients together.
  • Voila! The best and guilt-free pear and almond salad!

Nutrition Facts : Calories 179.8, Fat 3.2, SaturatedFat 0.3, Cholesterol 5.1, Sodium 241.1, Carbohydrate 31.2, Fiber 5.4, Sugar 17.8, Protein 9.4

QUICK & EASY CARAMELIZED PEARS



Quick & Easy Caramelized Pears image

Seasonal fruit is the perfect starting point for a memorable meal-ender.

Provided by Martha Stewart

Categories     Food & Cooking     Dessert & Treats Recipes

Number Of Ingredients 6

3 tablespoons unsalted butter
3 medium pears, such as Anjou or Bartlett, quartered and cored
1/4 cup packed light-brown sugar
1 teaspoon pure vanilla extract
Salt
Vanilla ice cream, for serving

Steps:

  • In a large skillet, melt butter over medium-high. Add pears, one cut side down, and cook until browned, then reduce heat to medium and cook 3 minutes. Turn pears to other cut side and cook 4 minutes. Add sugar and 1 tablespoon water, swirling pan to combine. Turn pears skin side down and cook until sauce is thickened slightly, 2 minutes. Stir in vanilla and pinch of salt. Serve warm with ice cream.

Nutrition Facts : Calories 135 g, Fat 6 g, Fiber 3 g, SaturatedFat 4 g

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