CAPPUCCINO SMOOTHIES
Topped with miniature marshmallows, this icy cappuccino beverage is a twist on traditional fruit smoothies. My mom and I created it when trying to fix an easy snack. -Michelle Cluney, Lake Mary, Florida
Provided by Taste of Home
Time 5m
Yield 3 servings.
Number Of Ingredients 6
Steps:
- In a blender, combine the yogurt, milk, sugar if desired and chocolate syrup. Add ice cubes and 1/4 cup marshmallows; cover and process until blended. Pour into chilled glasses; top with the remaining marshmallows. Serve immediately.
Nutrition Facts : Calories 166 calories, Fat 3g fat (2g saturated fat), Cholesterol 11mg cholesterol, Sodium 69mg sodium, Carbohydrate 30g carbohydrate (27g sugars, Fiber 0 fiber), Protein 5g protein.
CAPPUCCINO BANANA SMOOTHIE
I have edited this recipe, after months and months (and months) of making and perfecting smoothie recipes. All through last autumn to this spring. By summer, they'll be perfect. I hope you like this low calorie shake, it's gone through alot of testing! By the way, I only use half a banana to cut down on a few calories, but if you want the whole banana, go right ahead!
Provided by CafeAronzo
Categories Smoothies
Time 8m
Yield 2 glasses, 2 serving(s)
Number Of Ingredients 8
Steps:
- Place banana chunks into bottom of blender, cover with sugar substitute, then add cocoa powder, and 2 ice cubes (or all the crushed ice).
- Separately, mix skim milk with instant coffee (or espresso powder) and vanilla extract. Pour into blender and blend on low until the contained ice is fully mixed in and smooth.
- If using ice cubes, add the remaining 3-4 and blend until no chunks are left.
Nutrition Facts : Calories 76.9, Fat 0.5, SaturatedFat 0.3, Cholesterol 1.9, Sodium 56.4, Carbohydrate 13.7, Fiber 1.1, Sugar 4.4, Protein 4.3
THICK COFFEE BANANA SMOOTHIE
There are a few little preparation quirks that distinguish a good smoothie from a great one - at least in my book. For one, I like to par-freeze the fruit I'm using - not rock solid, mind you - because it helps thicken the drink; room temperature fruit only thins it. Ditto for the liquid I use, in this case coffee - usually left over from the pot I've made that morning. As prepared here, this smoothie has a mild coffee flavor, but if you want a stronger coffee kick then go ahead and use some double strength brewed coffee that has been well chilled.
Provided by Annacia
Categories Smoothies
Time 34m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Twenty to thirty minutes before you plan to mix your smoothie, put the coffee in a shallow pan and place it in the freezer, stirring once or twice after 15 minutes.
- It should become slushy-icy.
- Thinly slice the banana onto a plate and put that in the freezer as well, to chill.
- While you're waiting, chill the glasses you plan to use.
- When you're ready to proceed, combine the chilled coffee, banana, and sugar to taste in a blender.
- Blend just until smooth.
- Add the yogurt and any of the remaining ingredients you wish to use.
- Blend again, briefly, just until smooth. Taste, adding a little more sugar if needed. Transfer to the chilled glasses and serve.
BANANA COFFEE SMOOTHIE
The banana and coffee pairing may seem a little different, but sip this creamy smoothie, and you'll realize you've discovered a winner. Mia Werner of Madison, Wisconsin submitted the recipe.
Provided by Taste of Home
Time 10m
Yield 1 serving.
Number Of Ingredients 5
Steps:
- In a blender, combine all ingredients; cover and process for 45-60 seconds or until blended. Pour into a chilled glass. Serve immediately.
Nutrition Facts : Calories 266 calories, Fat 5g fat (3g saturated fat), Cholesterol 18mg cholesterol, Sodium 136mg sodium, Carbohydrate 48g carbohydrate (43g sugars, Fiber 3g fiber), Protein 10g protein.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #for-1-or-2 #low-protein #healthy #beverages #desserts #fruit #easy #beginner-cook #diabetic #kid-friendly #low-fat #vegetarian #chocolate #smoothies #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #comfort-food #low-carb #inexpensive #low-in-something #tropical-fruit #bananas #taste-mood #sweet #equipment #small-appliance #mixer #number-of-servings #3-steps-or-less
You'll also love