Best Cajun Shrimp Cucumber Wraps Recipes
CAJUN SHRIMP & CUCUMBER WRAPS
Balance the heat of spicy Cajun shrimp by wrapping them up with lettuce, cucumbers and parsley. This hand-held dinner is perfect for dining alfresco. - Chantel Beauregard, Lake Arrowhead, California
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, whisk lemon juice, 3 tablespoons oil, 1 teaspoon Cajun seasoning and pepper. Set aside. Toss shrimp with remaining Cajun seasoning. In a large skillet, heat remaining oil over medium-high heat. Add shrimp mixture; cook and stir until shrimp turn pink., Place lettuce on flatbread wraps; top with cucumbers, onion, parsley and shrimp. Drizzle with dressing; roll up and, if desired, secure with toothpicks.
Nutrition Facts : Calories 365 calories, Fat 17g fat (2g saturated fat), Cholesterol 138mg cholesterol, Sodium 670mg sodium, Carbohydrate 29g carbohydrate (3g sugars, Fiber 4g fiber), Protein 26g protein.
CAJUN SHRIMP & CUCUMBER WRAPS RECIPE
Spicy Cajun shrimp get a cool contrast when you wrap them in cucumbers, lettuce and parsley. - Chantel Beauregard, Lake Arrowhead, California
Provided by @MakeItYours
Number Of Ingredients 10
Steps:
- In a small bowl, whisk lemon juice, 3 tablespoons oil, 1 teaspoon Cajun seasoning and pepper. Toss shrimp with remaining Cajun seasoning. In a large skillet, heat remaining oil over medium-high heat. Add shrimp mixture; cook and stir until shrimp turn pink.
- Place lettuce on flatbread wraps; top with cucumbers, onion, parsley and shrimp. Drizzle with dressing; roll up and, if desired, secure with toothpicks.
- Yield: 4 servings.
- Nutritional Facts
- One wrap equals 365 calories, 17 g fat (2 g saturated fat), 138 mg cholesterol, 670 mg sodium, 29 g carbohydrate, 4 g fiber, 26 g protein.
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