CAJUN COMFORT PORK CHOPS AND BABY LIMA BEANS
In memory of my Cajun Mama and Daddy who taught me how to cook this recipe. Friends and family always knew if they stopped by for a visit at meal time,they would be invited to sit and eat at my parents table. My picky husband, our children and friends and whoever shared this dish with us, ask for it time and again. I have never...
Provided by Rita Henry, Morris
Categories Steaks and Chops
Time 2h
Number Of Ingredients 8
Steps:
- 1. Cut a slight slit on the curved sides of the pork chops, for them not to curl up while browning them.Season the pork chops on both sides with salt and pepper. Add olive oil, just to cover the bottom of a large skillet. Heat oil on high, fit the four pork chops flat in the skillet. Brown the chops on both sides, as much as you can, on high heat, but not burnt. Transfer the chops from the skillet and place them in the bottom of the crock-pot.
- 2. Add the chopped onions to the skillet and sauté until softened, about a minute. Add 2 cups of hot water to the skillet and the baby lima beans. Stir to scrap up all the tasty bits, from the browned pork chops. Transfer ingredients from the skillet to the crock-pot, on top of the pork chops. DO NOT stir. Cover and DO NOT uncover, unless to add more hot water to cover the top of the beans.
- 3. Cook on high for 2 hours. Check the beans by taste, to see if they are tender and the pork chops at the bottom should be tender, also. Don't let the water get below your beans.
- 4. Measure one tablespoon of flour, add the 1/4 cup of cool water. Stir to dissolve, without lumps. Add slowly to the crock-pot and stir gently, to thicken for a sauce texture. Taste sauce for seasoning and add some Tony Cachere's seasoning or whatever seasoning to your taste (celery salt).
- 5. Serve over, a serving of cooked rice.
CAJUN STYLE PORK AND BEANS
Cajun food is rustic and "down home." It is also filling and comforting. Pork and beans with a kick.
Provided by threeovens
Categories Meat
Time 30m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Brown the beef in a large saucepan over medium heat; stir in the onions and bell pepper and cook until softened, about 10 minutes.
- Add in the pork and beans stirring occasionally.
- Once heated through, serve over rice.
Nutrition Facts : Calories 213.4, Fat 9.8, SaturatedFat 3.8, Cholesterol 44.1, Sodium 656.3, Carbohydrate 17.6, Fiber 4.8, Sugar 0.8, Protein 14.9
CAJUN PORK AND BEANS
this recipe was created one evening when we raided the cupboard looking for something to make
Provided by Sabrina Pullen
Categories Pork
Time 4h20m
Number Of Ingredients 11
Steps:
- 1. In a large (6qt) crock pot put tomatoes, beans, broth, brown sugar and seasonings. Dice onion and garlic and add to pot. Cube left over pork roast and stir in.
- 2. Let cook on high for 3-4 hours. Serve with cornbread.
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