Best Butter Chicken With Peas Recipes

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EASY, HEALTHY BUTTER CHICKEN



Easy, healthy butter chicken image

Healthy butter chicken is a delicious Indian dish with tender chicken pieces swimming in an amazing, creamy tomato curry sauce!

Provided by Kathryn

Categories     Chicken Recipes in Under 30 Minutes

Time 1h25m

Number Of Ingredients 19

2 lbs. boneless, skinless chicken breasts, cut into 1-inch cubes
1/4 cup tomato paste
1/4 cup plain Greek yogurt (I use non-fat)
1 tablespoon lemon juice
2 teaspoons cumin
2 teaspoons garam masala (see notes)
1 teaspoon ground coriander
1 teaspoon salt
1 teaspoon ground ginger
3/4 teaspoons black pepper
1/2 teaspoon turmeric
1/2 teaspoon cinnamon
1/4 teaspoon cayenne pepper
1 tablespoon canola oil
1 small onion, diced
5 cloves garlic, minced
2 tablespoons light brown sugar
1/2 cup plain Greek yogurt (I use non-fat)
1/2 cup water

Steps:

  • Place the cut pieces of chicken in a bowl or tiptop plastic bag. Combine all of the marinate ingredients in a bowl and stir well. (It will be very thick.) Pour the marinate ingredients over the chicken and stir to coat all of the chicken. Let marinate for at least 30 minutes and up to 8 hours (see notes).
  • Heat a large skillet over medium-high heat. Add canola oil.
  • Add onion and cook for 2-3 minutes, until softened. Add garlic and cook for an additional minute.
  • Add the marinated chicken (along with all of the marinade) to the pan. Sprinkle with brown sugar and cook for 2-3 minutes.
  • Add the yogurt and water, reduce the heat to medium or medium-low, enough to maintain a steady simmer. Let cook for 8-10 minutes, until the chicken is cooked through and sauce is thickened.
  • Season to taste with salt and pepper (it may not need any).
  • Serve the chicken hot with extra sauce spooned over top.

Nutrition Facts : Calories 327 calories, Carbohydrate 10 grams carbohydrates, Cholesterol 130 milligrams cholesterol, Fat 8 grams fat, Fiber 1 grams fiber, Protein 51 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 486 grams sodium, Sugar 6 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 5 grams unsaturated fat

BASIC BUTTERED PEAS



Basic Buttered Peas image

Provided by Food Network

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 6

1 quart water, for boiling
1 pound peas
1 tablespoon salt (for boiling peas)
1 tablespoon butter
Salt and freshly ground black pepper
Optional additions: pearl onions and lettuce, freshly chopped tarragon, chives, mint, parsley, soaked and chopped dried wild mushrooms or chopped prosciutto.

Steps:

  • Shell the peas if using fresh peas, if using frozen defrost fully before cooking. Bring the water to a rapid boil. Stir in the salt and add the peas. Boil the peas for 1 minute or until they are cooked. Drain the peas when done and add peas to a wide skillet over high heat. Toss in pan until fully dry. Add butter and salt and pepper to taste. Add any optional additions if you choose, and combine.

INDIAN BUTTER CHICKPEAS



Indian Butter Chickpeas image

A vegetarian riff on Indian butter chicken, this fragrant stew is spiced with cinnamon, garam masala and fresh ginger, and is rich and creamy from the coconut milk. You could add cubed tofu here for a soft textural contrast, or cubed seitan for a chewy one. Or serve it as it is, over rice to catch every last drop of the glorious sauce. You won't want to leave any behind.

Provided by Melissa Clark

Categories     easy, weekday, beans, curries, main course

Time 1h10m

Yield 4 to 6 servings

Number Of Ingredients 15

4 tablespoons unsalted butter
1 large onion, minced
1 1/2 teaspoons kosher salt, plus more to taste
4 garlic cloves, finely grated or minced
1 tablespoon grated fresh ginger
2 teaspoons ground cumin
2 teaspoons sweet paprika
2 teaspoons garam masala
1 small cinnamon stick
1 (28-ounce) can whole peeled plum tomatoes
1 (15-ounce) can coconut milk
2 (15-ounce) cans chickpeas, drained
Ground cayenne (optional)
Cooked white rice, for serving
1/2 cup cilantro leaves and tender stems, for serving

Steps:

  • Melt butter in a large heavy-bottomed pot or Dutch oven over medium heat. Stir in onion and 1/2 teaspoon salt; cook until golden and browned around the edges, stirring occasionally, about 20 minutes. (Don't be tempted to turn the heat up to medium-high; keeping the heat on medium ensures even browning without burning the butter.)
  • Stir in garlic and ginger, and cook another 1 minute. Stir in cumin, paprika, garam masala and cinnamon stick, and cook another 30 seconds.
  • Add tomatoes with their juices. Using a large spoon or flat spatula, break up and smash the tomatoes in the pot (or you can use a pair of kitchen shears to cut the tomatoes while they are still in the can). Stir in coconut milk and the remaining 1 teaspoon salt. Bring to a simmer, and continue to cook for 10 minutes, stirring occasionally, and continuing to mash up the tomatoes if necessary to help them break down.
  • Stir in chickpeas and a pinch of cayenne if you like. Bring the pot back up to a simmer and cook, stirring occasionally, for another 10 minutes. Taste and add more salt if necessary.
  • Serve spooned over white rice, and topped with cilantro.

VERY QUICK BUTTER CHICKPEAS (VEGETARIAN BUTTER CHICKEN!)



Very Quick Butter Chickpeas (Vegetarian Butter Chicken!) image

The humble chickpea is low in fat, rich in fibre, complex carbohydrate, and protein, and is a good source of calcium, iron and B vitamins. I'm not a huge fan of canned soups, but they do have their uses sometimes! This sauce could be used with anything, but goes well with chickpeas and new potatoes. Paneer cheese is also delicious. From The Very Easy Vegetarian Cookbook, Alison & Simon Holst.

Provided by Karen Elizabeth

Categories     Curries

Time 15m

Yield 3-4 serving(s)

Number Of Ingredients 13

1 medium onion
2 tablespoons canola oil
1 teaspoon minced garlic
2 teaspoons curry powder
2 teaspoons garam masala
1 teaspoon ground ginger
1 teaspoon ground cumin
300 g condensed tomato soup
1/2 cup cream
300 g chickpeas
200 g boiled baby potatoes, cubed
1 -2 tablespoon chopped coriander
1/2 teaspoon salt

Steps:

  • Chop the onion very finely while the oil heats in a large pan.
  • Add the onion and garlic and cook, stirring frequently, until the onion is starting to brown.
  • Stir in the curry powder and garam masala, ginger and cumin. Continue to cook, stirring frequently, for one to two minutes longer.
  • Tip in the soup, cream, drained chickpeas and potatoes, and leave the sauce to simmer for about five minutes.
  • Add the chopped coriander and salt to taste.
  • Serve over steamed basmati rice.
  • Enjoy!

BUTTER CHICKEN WITH PEAS



Butter Chicken with Peas image

Indian food is inviting, comforting and complex. Growing up in the Midwest, we didn't often eat foods with this much flavor. We will always remember our first bite of Indian takeout because we had never tasted anything like it before. Today, we're making our version of a dish we've enjoyed at our favorite restaurants: butter chicken. We start with tender whole chicken thighs and a buttery spiced tomato sauce, then add peas and yogurt to make it our own.

Provided by Food Network

Categories     main-dish

Time 1h

Yield 4 servings

Number Of Ingredients 21

1 cup basmati rice
Kosher salt
1 pound bone-in, skin-on chicken thighs (about 4)
Freshly ground black pepper
1 tablespoon vegetable oil
2 tablespoons unsalted butter
1 onion, chopped
1 jalapeno pepper, minced
1 clove garlic, minced
1 tablespoon grated ginger
2 teaspoons garam masala
2 teaspoons paprika
2 teaspoons cumin
2 teaspoons curry powder
2 teaspoons turmeric
2 tablespoons sugar
3 cups tomato puree
1 cup heavy cream
1 cup frozen peas, thawed
1/4 cup plain Greek yogurt, for serving
1/4 cup cilantro leaves, chopped, for serving

Steps:

  • Put the rice in a saucepan with 2 cups of water. Season with salt. Bring to a boil, then cover and reduce heat to maintain a bare simmer. Cook for 20 minutes, then allow to rest (or follow the package instructions). Alternatively, use a rice cooker.
  • Meanwhile, season the chicken thighs with salt and pepper. Place a large skillet with high sides over medium-high heat. Add the vegetable oil, then place the chicken in the skillet skin-side down and cook until the skin is nice and brown, 6 to 8 minutes. Flip and cook on the other side for another 5 minutes. Reserve to a plate.
  • Melt the butter in the same skillet over medium heat. Add the onion, jalapeno, garlic and ginger and saute for 3 minutes, scraping to incorporate the fond from the chicken. Stir in the garam masala, paprika, cumin, curry powder, turmeric, sugar and 2 teaspoons black pepper and toast with the onions for a minute. Pour in the tomato puree and heavy cream.
  • Bring to a simmer, then blend until smooth with an immersion blender. Taste the sauce and season with salt as necessary. Add the browned chicken thighs back to the sauce and simmer until tender and cooked through, 20 to 30 minutes depending on the size of the chicken thighs.
  • When the chicken is fully cooked through and the sauce has thickened, add the peas. Taste and adjust seasoning as needed. Serve over basmati rice and garnish with yogurt and cilantro.

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