Best Butter Bean Sun Dried Tomato And Pesto Soup Recipes

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MEDITERRANEAN BEAN SOUP RECIPE WITH TOMATO PESTO



Mediterranean Bean Soup Recipe with Tomato Pesto image

Not your average bean soup recipe! This one pot Mediterranean bean soup is loaded with nutrition, texture and flavor from warm spices, aromatic, and a bright tomato pesto. Vegetarian. Gluten Free. Great to make ahead and freeze (see notes.)

Provided by Suzy Karadsheh

Categories     Entree

Number Of Ingredients 21

Extra virgin olive oil
1 Large russet potato (peeled, diced into small cubes)
1 medium yellow onion (chopped)
1 15- oz can diced tomatoes
1 tbsp white vinegar
1 tbsp ground coriander
1 tsp Spanish paprika
Salt and pepper
5 cups low sodium vegetable broth, (or broth of your choice)
8- oz frozen spinach, (no need to thaw)
15- oz can red kidney beans, (drained and rinsed )
15- oz can cannellini beans, (drained and rinsed)
15- oz can chickpeas, (drained)
Basil leaves for garnish (optional)
1/3 cup toasted pine nuts for garnish (optional)
2-3 large garlic cloves, (you can start with less garlic if you're not sure)
1 1/2 cup diced fresh tomatoes
15-20 large basil leaves
1/2 cup Private Reserve Greek extra virgin olive oil
Salt and pepper
1/3 cup grated Parmesan cheese

Steps:

  • In a large Dutch oven or heavy pot, heat two tablespoons of olive oil over medium heat until shimmering but not smoking. Add the diced potatoes and onions. Cook for about 4-5 minutes, tossing regularly.
  • Add the canned diced tomatoes, vinegar, spices, salt and pepper. Stir to combine. Cover and cook for another 4 minutes.
  • Uncover, add the vegetable broth and frozen spinach. Raise the heat to medium-high and bring to a boil for 4 minutes or so. Add the kidney beans, cannellini beans, and chickpeas. Bring back to a boil, then reduce heat to medium-low. Cover and cook for another 15 to 20 minutes (potatoes should be tender at this point).
  • While the soup is cooking, make the tomato pesto. In the bowl of a food processor fitted with a blade, place the garlic and fresh tomatoes. Pulse a few times to combine. Add the basil and puree. While the processor is running, drizzle in the olive oil a little bit at a time. Transfer the thick tomato pesto to a bowl, and stir in the grated Parmesan.
  • When the soup is ready, remove from heat. Stir in the tomato pesto.
  • Transfer to serving bowls. Top each bowl with a few basil leaves and toasted pine nuts. Enjoy with your favorite crusty bread!

Nutrition Facts : Calories 366.1 kcal, Sodium 568.1 mg, Fat 20.2 g, SaturatedFat 3.1 g, Carbohydrate 37.3 g, Fiber 11.2 g, Protein 14 g, Cholesterol 3.7 mg, ServingSize 1 serving

PESTO BEAN SOUP



Pesto Bean Soup image

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 10

1 tablespoon extra-virgin olive oil
5 cloves garlic, thinly sliced
A pinch of red pepper flakes
2 cans cannellini beans, drained
3 tablespoons pesto
2 tablespoons grated Parmesan cheese
3 cups chicken broth
1 cup chopped celery
1/2 cup chopped black olives
1/2 cup roasted peppers

Steps:

  • Heat the olive oil in a large skillet over medium-low heat, 30 seconds. Add the garlic and red pepper flakes and sauté until fragrant, about 1 minute.
  • Stir the cannellini beans and 1 cup of water into the skillet. Simmer over medium heat until the mixture is just thickened, 8 minutes. Stir in the pesto and Parmesan.
  • Add the chicken broth and celery and cook, stirring occasionally, until the celery is tender, 15 minutes. Stir in the olives and roasted peppers to combine.

BUTTER BEAN, SUN-DRIED TOMATO & PESTO SOUP



Butter Bean, Sun-Dried Tomato & Pesto Soup image

Make and share this Butter Bean, Sun-Dried Tomato & Pesto Soup recipe from Food.com.

Provided by Mandy

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 4

900 ml chicken stock or 900 ml vegetable stock
2 (400 g) cans butter beans, drained & rinsed
4 tablespoons sun-dried tomato paste or 4 tablespoons sun-dried tomato puree
5 tablespoons pesto sauce

Steps:

  • Put stock in a pan with butter beans and bring to the boil, reduce heat; stir in tomato puree and pesto. Cook gently for 5 minutes.
  • Transfer 6 ladles to a blender or food processor and process until smooth, then return to pan.
  • Heat gently, stirring frequently for 5 minutes, then season to taste before serving.

Nutrition Facts : Calories 237.6, Fat 3.4, SaturatedFat 0.9, Cholesterol 6.8, Sodium 959.8, Carbohydrate 37.8, Fiber 7.9, Sugar 5.6, Protein 14.6

BUTTER BEAN, SUN-DRIED TOMATO AND PESTO SOUP



Butter Bean, Sun-Dried Tomato and Pesto Soup image

This soup is quick and easy. Use canned butter (lima) beans and a good quality vegetable stock or chicken stock. You can use home made or store bought pesto.

Provided by TishT

Categories     Beans

Time 35m

Yield 4 serving(s)

Number Of Ingredients 4

3 3/4 cups chicken stock or 3 3/4 cups vegetable stock
2 (14 ounce) cans butter beans, drained and rinsed
4 tablespoons sun-dried tomato puree (paste)
5 tablespoons pesto sauce

Steps:

  • Put stock in a pan with the butter beans and bring just to a boil.
  • Reduce the heat and stir in the tomato puree and pesto.
  • Cook gently for 5 minutes.
  • Transfer six ladlefuls of the soup to a blender or food processor, scooping up plenty of the beans.
  • Process until smooth, then return the puree to the pan.
  • Heat gently, stirring frequently, for 5 minutes, then season if necessary.
  • Ladel into warmed soup bowls and serve with a warm crusty bread or bread sticks.

BUTTER BEAN, SUNDRIED TOMATO AND PESTO SOUP



BUTTER BEAN, SUNDRIED TOMATO AND PESTO SOUP image

Categories     Soup/Stew     Bean     Appetizer     Stew     Vegetarian     Quick & Easy     Low/No Sugar     Wheat/Gluten-Free     Lunch     Fall     Winter     Healthy

Yield 6 servings

Number Of Ingredients 4

3 3/4 c. chicken or vegetable stock
2 14-oz. cans of butter beans, drained and rinsed
4 T. sun-dried tomato puree
5 T. pesto (or 1 c. fresh basil, 3 T. olive oil, 1 T. garlic and 1/2 t. salt blended well in blender on high)

Steps:

  • 1. Pour stock into large pot. Add beans and bring to a boil. Reduce heat and stir in tomato puree and pesto. Simmer for five minutes. 2. Transfer 6-7 ladles full to a blender, scooping up plenty of beans. Process until smooth and return to pot (be careful processing the hot liquid). 3. Heat gently, stirring frequently for five minutes. Season with salt and pepper.

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