BURRITO BOWL MASON JAR SALAD
Found here: http://www.strictlydelicious.com/burrito-bowl-mason-jar-salads/ Posted here for nutritional information. These should last --5 days, refrigerated.
Provided by Coraniaid
Categories Lunch/Snacks
Time 1h
Yield 5 pints, 5 serving(s)
Number Of Ingredients 13
Steps:
- Add quinoa, water, & salt to medium pot & bring to a boil. Cook for 20-25 minutes until water is absorbed & quinoa is fluffy.
- Set quinoa aside to cool.
- When cooled, add 1/4 cup chopped cilantro and lime zest/juice.
- Dry off chicken breasts & season (if desired).
- Heat coconut oil in skillet & add chicken, cooking for ~4 minutes per side or until cooked through.
- Remove from skillet & cool.
- Once cool, cut into small chunks, ~1/2 inch.
- Chop sweet potato into small 1/2 inch cubes.
- Heat bacon fat in skillet (if there is not enough oil leftover from the chicken) & add sweet potatoes, stirring every 3-5 minutes, until done.
- Remove from skillet & cool.
- Take 5 pint containers & layer your salad in each jar:.
- 1 tbsp Greek Yogurt.
- 2 tbsp sweet potato cubes.
- 4 tbsp cilantro lime quinoa.
- 2 tbsp grated cheese.
- 2-3 tbsp chicken.
- Fill the rest of the way with lettuce.
PICKLED RED ONIONS
Everyone should have a jar of this pickled red onion recipe in their refrigerator at all times. I put them on everything and they keep for weeks, if they last that long. -James Schend, Taste of Home Deputy Editor
Provided by Taste of Home
Time 10m
Yield 8 servings.
Number Of Ingredients 6
Steps:
- In a bowl, whisk together the first four ingredients until sugar and salt dissolve. Place onions and optional ingredients, if desired, into large glass jar; pour vinegar mixture over onions. Seal and let stand at least 2 hours at room temperature. Refrigerate for up to 2 weeks.
Nutrition Facts : Calories 8 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 121mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 0 protein. Diabetic Exchanges
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