Best Brown Sugar Chicken Recipes

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GARLIC-BROWN SUGAR CHICKEN THIGHS



Garlic-Brown Sugar Chicken Thighs image

I love the crunchy chicken skin and brown sugar pan sauce that comes out of this.

Provided by Jason

Categories     Meat and Poultry Recipes     Chicken     Chicken Thigh Recipes

Time 45m

Yield 8

Number Of Ingredients 9

8 bone-in, skin-on chicken thighs
salt and ground black pepper to taste
3 tablespoons unsalted butter, divided
4 cloves garlic, minced
¼ cup packed brown sugar
1 tablespoon honey
½ teaspoon dried oregano
¼ teaspoon dried thyme
¼ teaspoon dried basil

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Season chicken thighs with salt and pepper.
  • Melt 2 tablespoons butter in a large oven-proof skillet over medium-high heat. Add chicken, skin-side down, and sear until brown, 2 to 3 minutes per side. Remove chicken to a plate.
  • Melt remaining butter in the skillet. Add garlic; cook and stir until fragrant, 1 to 2 minutes. Remove from heat and stir in brown sugar, honey, oregano, thyme, and basil until well combined. Return chicken to the skillet.
  • Bake in the preheated oven until chicken is no longer pink at the bone and the juices run clear, 25 to 30 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).

Nutrition Facts : Calories 263.7 calories, Carbohydrate 9.5 g, Cholesterol 82.5 mg, Fat 16.2 g, Fiber 0.1 g, Protein 19.3 g, SaturatedFat 6 g, Sodium 86.5 mg, Sugar 8.8 g

BROWN-SUGAR BBQ CHICKEN DRUMETTES



Brown-Sugar BBQ Chicken Drumettes image

A simple, sweet barbecue sauce will please even finicky eaters.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Time 45m

Number Of Ingredients 6

2 cups ketchup
1 cup packed light-brown sugar
2 tablespoons Worcestershire sauce
2 tablespoons cider vinegar
Coarse salt and ground pepper
6 pounds chicken drumettes, patted dry

Steps:

  • In a medium bowl, whisk together ketchup, sugar, Worcestershire, and vinegar; season with salt and pepper. Set aside 1 cup sauce for tossing raw chicken; use rest for baked chicken.
  • Preheat oven to 450 degrees, with racks in upper and lower thirds; line 2 rimmed baking sheets with aluminum foil.
  • Divide drumettes between baking sheets, and toss with reserved 1 cup sauce.
  • Bake chicken until opaque throughout, 30 to 35 minutes, rotating sheets and tossing chicken halfway through. Toss baked drumettes with 1/2 cup sauce, and serve with remaining sauce on the side.

Nutrition Facts : Calories 529 g, Fat 19 g, Protein 47 g

SOY-BROWN SUGAR-GLAZED CHICKEN THIGHS



Soy-Brown Sugar-Glazed Chicken Thighs image

Get sweet and savory chicken thighs on the table fast with this affordable main dish. Make it a meal by adding cooked frozen teriyaki vegetables or garden vegetable medley.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 40m

Yield 4

Number Of Ingredients 7

1/4 cup packed brown sugar
1/4 cup soy sauce
1 tablespoon rice vinegar
1/2 teaspoon ground ginger
1 clove garlic, finely chopped
1 1/2 lb skin-on bone-in chicken thighs
1 tablespoon vegetable oil

Steps:

  • Heat oven to 375°F. In small bowl, beat brown sugar, soy sauce, vinegar, ginger and garlic with whisk until well combined. Set aside.
  • Heat 10-inch ovenproof skillet or roasting pan over medium-high heat. Rub chicken with oil; place skin side down in skillet. Sear chicken, without moving, 3 to 5 minutes or until skin is browned and chicken releases easily from skillet.
  • Transfer chicken to plate. Pour off drippings from skillet. Return chicken to skillet, skin side up. Pour brown sugar-soy mixture over chicken.
  • Roast 15 to 25 minutes or until juice of chicken is clear when thickest part is cut to bone (at least 165°F). Serve chicken with sauce.

Nutrition Facts : Calories 330, Carbohydrate 15 g, Cholesterol 90 mg, Fat 1, Fiber 0 g, Protein 30 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 1000 mg, Sugar 14 g, TransFat 0 g

GARLIC-BROWN SUGAR CHICKEN BREASTS



Garlic-Brown Sugar Chicken Breasts image

A tasty and simple dish of brown sugar chicken breasts.

Provided by apridmore1

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 45m

Yield 4

Number Of Ingredients 6

cooking spray
3 tablespoons olive oil
2 tablespoons minced garlic
½ cup brown sugar
4 bone-in chicken breast halves
½ teaspoon ground black pepper

Steps:

  • Preheat the oven to 450 degrees F (230 degrees C). Line a baking dish with aluminum foil and lightly coat with cooking spray.
  • Combine oil and garlic in a small saucepan over medium heat; saute until fragrant, about 2 minutes. Reduce heat, add brown sugar, and stir until liquid, about 3 minutes.
  • Lay chicken breasts in the prepared baking dish and pour brown sugar sauce over top. Sprinkle with black pepper.
  • Bake in the preheated oven until chicken is no longer pink at the bone and the juices run clear, about 30 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).

Nutrition Facts : Calories 498.5 calories, Carbohydrate 28.5 g, Cholesterol 126.6 mg, Fat 21.9 g, Fiber 0.2 g, Protein 45.3 g, SaturatedFat 4.7 g, Sodium 115.8 mg, Sugar 26.7 g

GARLIC BROWN SUGAR CHICKEN RECIPE BY TASTY



Garlic Brown Sugar Chicken Recipe by Tasty image

Here's what you need: chicken thighs, salt, pepper, garlic, small onion, brown sugar, chicken broth, fresh thyme, fresh parsley

Provided by Matthew Johnson

Categories     Dinner

Yield 2 servings

Number Of Ingredients 9

4 chicken thighs
salt, to taste
pepper, to taste
6 cloves garlic, minced
1 small onion, chopped
½ cup brown sugar
½ cup chicken broth
1 tablespoon fresh thyme, minced
1 tablespoon fresh parsley, minced

Steps:

  • Season the chicken thighs with salt and pepper.
  • Heat a cast-iron skillet or pan over medium-high heat, and add the chicken skin side down.
  • Cook the chicken until it has a dark brown and crispy skin. Flip the chicken and cook until the chicken is cooked through, about 5 more minutes. Remove the chicken from the pan and set aside.
  • Add the garlic and onion to the remaining chicken fat and cook, stirring frequently until the onions are softened and caramelized.
  • Add the brown sugar, chicken broth, thyme, and parsley and stir to combine. Bring the sauce to a boil and and cook for 1-2 minutes, until slightly reduced.
  • Add the chicken back to the pan and coat it in the garlic brown sugar sauce.
  • Enjoy!

Nutrition Facts : Calories 760 calories, Carbohydrate 61 grams, Fat 26 grams, Fiber 2 grams, Protein 64 grams, Sugar 42 grams

SUPER EASY BROWN SUGAR CHICKEN



Super Easy Brown Sugar Chicken image

This is a delicious way to prepare chicken tenders or breasts with brown sugar. Kids love it! Most of the ingredients you most likely will have on hand.

Provided by Joy Shelton Frazier

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Pan-Fried

Time 30m

Yield 4

Number Of Ingredients 8

2 tablespoons salted butter
1 teaspoon chopped fresh garlic
4 (4 ounce) skinless, boneless chicken breast halves
1 teaspoon salt
ground black pepper to taste
4 tablespoons brown sugar
¾ cup water
1 tablespoon cornstarch

Steps:

  • Melt butter in a skillet over medium heat. Stir in garlic and cook until slightly brown, about 2 minutes. Add chicken and season with salt and pepper. Cook until chicken is no longer pink in the center and the juices run clear, 12 to 15 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
  • Sprinkle brown sugar over chicken and cook until melted into the chicken, about 5 minutes. Remove chicken to a plate and keep warm.
  • Stir together water and cornstarch in a small bowl. Pour into the skillet and increase heat to medium-high. Cook and stir, picking up all the little bits from the pan, until thickened, 3 to 5 minutes. Serve over the chicken.

Nutrition Facts : Calories 237.2 calories, Carbohydrate 15.5 g, Cholesterol 79.9 mg, Fat 8.5 g, Fiber 0.1 g, Protein 23.7 g, SaturatedFat 4.4 g, Sodium 684 mg, Sugar 13.2 g

GARLIC BROWN SUGAR CHICKEN



Garlic Brown Sugar Chicken image

I found this recipe on SparkRecipes.com and loved it! I didn't see it on here so decided to share it...it's a lower calorie, quick and easy weeknight recipe that we think tastes delicious! I used frozen chicken tenderloins in place of the breasts and it worked out fine!

Provided by Troop Angel

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 6

4 teaspoons unpacked brown sugar
4 boneless skinless chicken breasts
1 garlic clove
2 tablespoons salted butter
salt
pepper

Steps:

  • Melt the butter in a frying pan.
  • Brown the garlic in the butter.
  • Add chicken breasts to garlic and butter and cook thoroughly, adding salt and pepper as you like it.
  • When chicken is fully cooked add brown sugar on top of each breast, or just sprinkle over if using smaller pieces.
  • Allow the brown sugar to melt into the chicken (about 5 minutes).
  • Serve with your favorite carb, and veggie or salad.

Nutrition Facts : Calories 204, Fat 8.8, SaturatedFat 4.3, Cholesterol 90.8, Sodium 189, Carbohydrate 4.8, Sugar 4.5, Protein 25.2

BROWN SUGAR CHICKEN BRINE



Brown Sugar Chicken Brine image

I decided to experiment with my normal go-to brine and added molasses and garlic. In place of regular sugar I used light brown sugar (what can I say, I like molasses). The family loved this. I think this is going to be my new go-to. This is enough brine for 8 pounds of whole chicken or bone-in chicken pieces and up to 10 pounds of skinless, boneless chicken breasts.

Provided by Im Not a Chef I just Cook alot

Categories     Side Dish     Sauces and Condiments Recipes

Time 1h

Yield 16

Number Of Ingredients 7

¾ cup kosher salt
¾ cup light brown sugar
2 tablespoons minced garlic
1 ½ teaspoons ground cayenne pepper
1 gallon warm water
¼ cup molasses
¼ cup soy sauce

Steps:

  • Mix salt, brown sugar, garlic, and cayenne pepper together in a large bowl. Pour in water; stir until dissolved. Mix in molasses and soy sauce. Let stand until brine comes to room temperature, about 50 minutes.

Nutrition Facts : Calories 58.4 calories, Carbohydrate 14.7 g, Fiber 0.1 g, Protein 0.4 g, Sodium 4507.5 mg, Sugar 13 g

CARIBBEAN-STYLE CHICKEN WITH BROWN SUGAR-PEANUT SPICE RUB



Caribbean-Style Chicken with Brown Sugar-Peanut Spice Rub image

Provided by Emeril Lagasse

Categories     main-dish

Time 1h5m

Yield 4 servings

Number Of Ingredients 16

1/2 cup finely ground roasted peanuts
1/2 cup packed light brown sugar
1 tablespoon kosher salt
2 1/4 teaspoons cayenne
1/2 teaspoon plus a pinch ground bay leaf
1/2 teaspoon plus a pinch ground cloves
1/2 teaspoon plus a pinch ground nutmeg
1/2 teaspoon plus a pinch ground cinnamon
4 chicken thighs, skins on
4 chicken legs, skins on
1 (6-inch) corn tortilla
1 1/4 cups dark chicken stock
1 teaspoon fresh lime juice
1 teaspoon ground chili powder
1/8 teaspoon salt
1 tablespoon smooth peanut butter

Steps:

  • Preheat a grill to medium, and preheat the oven to 350 degrees F.
  • To make the spice rub, combine the peanuts, brown sugar, salt, cayenne, ground bay leaf, cloves, nutmeg, and cinnamon in a bowl. With a small, sharp knife, score each thigh and drumstick twice on each side, 1/2-inch deep. Place the chicken in a large bowl. Add the spice rub and toss to coat evenly.
  • Grill until marked, about 3 minutes per side. Transfer to a roasting pan or baking sheet lined with aluminum foil. Roast in the oven until browned and cooked through, and the juices run clear when pierced with a fork, about 35 minutes. Remove from the oven and transfer to a plate. Cover to keep warm.
  • Place the tortilla on the hot grill and cook for 10 seconds on each side to mark. Remove and tear or cut into small pieces. (Alternately, fry the tortilla until crisp in 360 degree F. oil.)
  • Drain 1/4 cup of the pan juices into a small saucepan. Add the chicken stock, lime juice, chili powder, salt, and tortilla pieces. Bring to a boil. Reduce the heat and simmer for 5 minutes. Transfer to a blender, add the peanut butter, and process on high speed until smooth.
  • Divide the chicken and sauce among 4 plates and serve immediately.

CROCK POT GARLIC BROWN SUGAR CHICKEN



Crock Pot Garlic Brown Sugar Chicken image

Make and share this Crock Pot Garlic Brown Sugar Chicken recipe from Food.com.

Provided by Mirj2338

Categories     Chicken

Time 8h10m

Yield 6 serving(s)

Number Of Ingredients 7

1 large chicken, cut into serving pieces
1 cup packed brown sugar
2/3 cup vinegar
1/4 cup Sprite or 1/4 cup 7-Up soda
2 -3 tablespoons minced garlic
2 tablespoons soy sauce
1 teaspoon pepper (regular black or cayenne)

Steps:

  • Place chicken in crock pot.
  • Mix all remaining ingredients and pour over chicken.
  • Cook on low for 6-8 hours.
  • Serve over rice or noodles.
  • You can thicken the juices after cooking with a little cornstarch.

SLOW COOKER GARLIC AND BROWN SUGAR CHICKEN



Slow Cooker Garlic and Brown Sugar Chicken image

Yield 8

Number Of Ingredients 11

4-6 chicken breasts (or thighs would work great too!)
1 cup packed brown sugar
2/3 cup vinegar
1/4 cup lemon-lime soda
2-3 Tablespoons minced garlic
2 Tablespoons soy sauce
1 teaspoon fresh ground pepper
2 Tablespoons corn starch
2 Tablespoons water
Rice or noodles, cooked
Red pepper flakes (optional)

Steps:

  • Spray slow cooker with non-stick cooking spray. Place chicken (I used frozen chicken, thawed chicken works great too) inside slow cooker. Mix together brown sugar, vinegar, soda, garlic, soy sauce, and pepper together. Pour over chicken. Cook on low for 6-8 hours or high for 4 hours. Take chicken pieces out of slow cooker (mine basically fell apart) and pour remaining sauce into saucepan. Place saucepan over high heat. Mix together corn starch and water, pour into saucepan, and mix well. Let sauce come to a boil and boil for 2-3 minutes, or until it starts to thicken and turns into a glaze. Remove from heat and let sit for a minute or two (it will continue to thicken as it cools down).
  • Serve chicken over rice or noodles and top with glaze. Sprinkle red pepper flakes on top if desired.

EASY BAKED CHICKEN WITH GARLIC AND BROWN SUGAR RECIPE - (4.5/5)



Easy Baked Chicken with Garlic and Brown Sugar Recipe - (4.5/5) image

Provided by á-25138

Number Of Ingredients 5

4 boneless skinless chicken breasts
4 garlic cloves, minced
4 tablespoons brown sugar
3 teaspoons olive oil
salt and pepper, to taste

Steps:

  • Preheat oven to 450°F and lightly grease a casserole dish. In small pan, sauté garlic with the oil until tender. Remove from heat and stir in brown sugar. Place chicken breasts in a prepared baking dish and cover with the garlic and brown sugar mixture. Add salt and pepper to taste. Bake uncovered for 20-30 minutes.

GRILLED BROWN SUGAR-MUSTARD CHICKEN



Grilled Brown Sugar-Mustard Chicken image

I came up with this recipe in college and it's been a household staple ever since. It's a snap to throw together with ingredients I have on hand. -Kendra Doss, Colorado Springs, Colorado

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 8 servings.

Number Of Ingredients 5

1/2 cup yellow or Dijon mustard
1/3 cup packed brown sugar
1/2 teaspoon ground allspice
1/4 teaspoon crushed red pepper flakes
8 boneless skinless chicken thighs (about 2 pounds)

Steps:

  • In a large bowl, mix mustard, brown sugar, allspice and pepper flakes. Remove 1/4 cup mixture for serving. Add chicken to remaining mixture; toss to coat., Grill chicken, covered, over medium heat or broil 4 in. from heat 6-8 minutes on each side or until a thermometer reads 170°. Serve with reserved mustard mixture.

Nutrition Facts : Calories 224 calories, Fat 9g fat (2g saturated fat), Cholesterol 76mg cholesterol, Sodium 597mg sodium, Carbohydrate 13g carbohydrate (9g sugars, Fiber 1g fiber), Protein 22g protein. Diabetic Exchanges

BROWN SUGAR CHICKEN



Brown Sugar Chicken image

This sauce is so sweet and good. I have to admit that I was a bit skeptical when I found out the strange ingredients, but it turned out to be excellent. Serve extra sauce over rice or potatoes. This could also be made in a crockpot if you cook it on low for about 4 hours. Cooking time may vary, so check to make sure chicken is done.

Provided by Lubie

Categories     Chicken

Time 1h15m

Yield 6-8 serving(s)

Number Of Ingredients 6

1 cup brown sugar
1/2 cup butter or 1/2 cup margarine
2 tablespoons catsup
2 tablespoons Worcestershire sauce
2 tablespoons mustard
6 -8 chicken breasts

Steps:

  • Combine brown sugar, butter, catsup, worcestershire, and mustard in sauce pan and heat until butter is melted.
  • Pour sauce over chicken in 9x11 inch pan.
  • Bake, COVERED, at 350 F for 60-90 minutes.

DIJON BROWN SUGAR BOURBON CHICKEN



Dijon Brown Sugar Bourbon Chicken image

Provided by Food Network

Time 1h20m

Yield 6 servings

Number Of Ingredients 5

1 pkg. McCormick® Grill Mates® Brown Sugar Bourbon Marinade
1/4 cup oil
1/4 cup water
2 tablespoons Dijon mustard
2 pounds bone-in chicken parts

Steps:

  • 1. MIX Marinade Mix, oil, water and mustard in small bowl. Reserve 2 tbsp. marinade. Place chicken in large resealable plastic bag or glass dish. Add remaining marinade; turn to coat well.
  • 2. REFRIGERATE 30 minutes or longer for extra flavor. Remove chicken from marinade. Discard any remaining marinade.
  • 3. GRILL over medium heat with lid closed 30 to 40 minutes or until cooked through, turning occasionally and brushing with reserved marinade.
  • Copyright © 2011 McCormick & Company, Inc. All Rights Reserved. The Taste You Trust™

BRAISED CHICKEN WITH CARAMELIZED BALSAMIC-BROWN SUGAR GLAZE



Braised Chicken with Caramelized Balsamic-Brown Sugar Glaze image

This is an interesting chicken breast entree ... the balsamic vinegar caramelizes nicely with the brown sugar and shallots. I was following a basic recipe and then started adding things to turn it into something completely different! Serve with mashed potatoes, definitely!

Provided by EdsGirlAngie

Categories     Chicken Breast

Time 1h20m

Yield 2 serving(s)

Number Of Ingredients 8

2 bone-in chicken breasts, with skin
2 tablespoons butter
2 teaspoons liquid smoke, divided
2 small shallots, thinly sliced
2 cloves garlic, minced
2 tablespoons balsamic vinegar
2 teaspoons brown sugar
salt and pepper

Steps:

  • Melt butter with 1 teaspoon of the Liquid Smoke.
  • Saute shallots until golden, then add garlic.
  • Season chicken with salt and pepper to taste, then brown chicken about 10 minutes, turning once.
  • Add garlic and one cup of water to skillet and boil, stirring, one minute.
  • Return chicken to skillet and arrange skin sides up.
  • Gently simmer, covered, until chicken is cooked through and garlic is tender, about 35 minutes.
  • Remove chicken from skillet; add balsamic vinegar, brown sugar and remaining one teaspoon of Liquid Smoke.
  • Boil, uncovered, until slightly thickened.
  • Return chicken to pan and allow sauce to vinegar-sugar mixture to caramelize a bit on the chicken, about 10 more minutes.
  • Season to tast with salt and pepper and serve!

Nutrition Facts : Calories 394.4, Fat 25, SaturatedFat 11.2, Cholesterol 123.3, Sodium 199.4, Carbohydrate 9.9, Fiber 0.1, Sugar 6.9, Protein 30.9

HONEY BROWN SUGAR CHICKEN TENDERS



Honey Brown Sugar Chicken Tenders image

Favorite kid friendly honey and brown sugar flavored tenders.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 4

Number Of Ingredients 6

1/4 cup packed dark brown sugar
1/4 cup honey
1/4 teaspoon salt
1 cup Progresso™ plain panko crispy bread crumbs
1 package (14 oz) uncooked chicken tenders (not breaded)
1/4 cup honey

Steps:

  • Heat oven to 400°F. Spray large cookie sheet with cooking spray.
  • In medium bowl, mix brown sugar, honey and salt. In large resealable food-storage plastic bag, place bread crumbs. Dip chicken into brown sugar mixture. Place in bread crumb bag; seal and shake to coat. Place chicken on cookie sheet.
  • Bake 15 to 20 minutes, turning once, until chicken is no longer pink in center and bread crumbs are golden brown. Serve with honey.

Nutrition Facts : Calories 410, Carbohydrate 54 g, Cholesterol 60 mg, Fat 2, Fiber 0 g, Protein 24 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 270 mg, Sugar 36 g, TransFat 0 g

BARBECUED CHICKEN THIGHS WITH BROWN SUGAR-HICKORY SAUCE



Barbecued Chicken Thighs with Brown Sugar-Hickory Sauce image

Provided by Paulette Sexton

Categories     Chicken     Quick & Easy     Summer     Grill/Barbecue     Soy Sauce     Bon Appétit     California

Yield Makes 6 servings

Number Of Ingredients 12

1/2 cup soy sauce
1/2 cup ketchup
1/2 cup bottled chili sauce
1/2 cup bottled hickory-flavor barbecue sauce
1/2 cup (packed) golden brown sugar
6 tablespoons fresh lemon juice
3 garlic cloves, crushed
2 teaspoons onion powder
1 teaspoon hot pepper sauce
1/2 teaspoon dry mustard
Nonstick vegetable oil spray
12 chicken thighs with skin and bones

Steps:

  • Bring first 10 ingredients to boil in medium saucepan, whisking to blend. Reduce heat to low; simmer 10 minutes. (Can be made 1 week ahead. Cover and refrigerate.)
  • Spray grill rack with nonstick spray. Prepare barbecue (medium-high heat). Sprinkle chicken with salt and pepper. Place chicken on grill, skin side down; cook until skin browns, about 8 minutes. Turn chicken over and continue grilling until cooked through, about 8 minutes longer. Transfer 1 cup barbecue sauce to small dish. Brush skin side of chicken with sauce from dish; turn skin side down and cook 2 minutes. Brush chicken with more sauce; turn skin side up and grill 2 minutes. Arrange chicken on platter. Serve with remaining sauce.

GARLIC-BROWN SUGAR CHICKEN



Garlic-Brown Sugar Chicken image

My family always asks me to save some of this cooked chicken so that I can make Garlic Chicken Fried Rice for dinner the next night! -Florence Yuriy, Shortdale, Manitoba

Provided by Taste of Home

Categories     Dinner

Time 55m

Yield 4 servings.

Number Of Ingredients 7

1 cup packed brown sugar
2/3 cup white vinegar
1/4 cup lemon-lime soda
2 to 3 tablespoons minced garlic
2 tablespoons soy sauce
1 teaspoon pepper
1 broiler/fryer chicken (3-1/2 to 4 pounds), cut up

Steps:

  • In a bowl, combine the first six ingredients. Pour half into a second bowl; add chicken. Turn to coat. Cover; refrigerate for 2-4 hours, turning once. Cover and refrigerate remaining marinade., Drain and discard marinade from chicken. Transfer chicken to a large skillet; add reserved marinade. Bring to a boil. Reduce heat; cover and simmer for until chicken juices run clear, 45 minutes.

Nutrition Facts : Calories 493 calories, Fat 25g fat (7g saturated fat), Cholesterol 153mg cholesterol, Sodium 263mg sodium, Carbohydrate 16g carbohydrate (15g sugars, Fiber 0 fiber), Protein 49g protein.

BROWN SUGAR RUBBED CHICKEN



Brown Sugar Rubbed Chicken image

Make and share this Brown Sugar Rubbed Chicken recipe from Food.com.

Provided by looneytunesfan

Categories     Chicken Breast

Time 22m

Yield 4 serving(s)

Number Of Ingredients 6

4 boneless skinless chicken breasts
2 tablespoons brown sugar
1 tablespoon paprika
2 teaspoons onion powder
1 1/2 teaspoons salt
1 teaspoon chili powder

Steps:

  • Preheat grill to medium-high. Combine sugar and spices in a resealable plastic bag. Wash hands. Add chicken to bag, one piece at a time, shaking to coat. Transfer to plate. Spray on both sides with nonstick cooking spray. Wash hands.
  • Grill chicken, turning frequently to avoid burning sugar, 10 to 12 minutes or until done (internal temp 170°F).
  • Tip: To substitute Tyson Individually Fresh Frozen Boneless, Skinless Chicken Breasts, rinse off ice glaze and pat dry before placing in bag with spices and increase cooking time by about one-third.

Nutrition Facts : Calories 167, Fat 1.8, SaturatedFat 0.5, Cholesterol 68.4, Sodium 959.2, Carbohydrate 9, Fiber 0.9, Sugar 7.3, Protein 27.7

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