BRAISED CHICKEN WITH RED POTATOES AND TARRAGON BROTH
Categories Soup/Stew Chicken Quick & Easy Healthy
Yield 4 servings (serving si
Number Of Ingredients 10
Steps:
- Heat oil in a large saucepan over medium-high heat. Add shallots to pan; sauté 1 minute. Add chicken to pan; sauté 2 minutes or until browned. Add broth, wine, tarragon, salt, and pepper; bring to a boil. Simmer 5 minutes, stirring occasionally. Add potatoes; simmer 5 minutes or until potatoes are tender. Remove from heat; stir in parsley. Nutritional Information Calories:227 (15% from fat) Fat:3.9g (sat 0.7g,mono 2.1g,poly 0.6g) Protein:29.2g Carbohydrate:16.2g Fiber:1.8g Cholesterol:66mg Iron:1.6mg Sodium:831mg Calcium:33mg
BROTH-BRAISED POTATOES
Make and share this Broth-Braised Potatoes recipe from Food.com.
Provided by ratherbeswimmin
Categories Potato
Time 45m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Add all the ingredients except the potatoes in a saucepan with a cover, seasoning the broth well with salt and pepper.
- Bring to a boil, cover, decrease heat, and simmer for 5 minutes.
- Add the potatoes, cover, and simmer until they can be pierced easily with the tip of a knife, about 15 minutes.
- The time will vary with the type and size of the potatoes, so check a little before the 15 minute mark and then check frequently after it.
- If you'd like to serve some of the cooking liquid with the potatoes, lift the potatoes from the pan with a slotted spoon; put them in a warm bowl and cover them; turn the heat up under the broth; cook the broth for a few minutes until it reduces slightly and the flavors are more concentrated.
- Taste for salt and pepper.
Nutrition Facts : Calories 41.7, Fat 3.7, SaturatedFat 0.6, Sodium 191.7, Carbohydrate 0.7, Sugar 0.2, Protein 1.3
POTATOES BRAISED IN AROMATIC BROTH
Provided by Molly O'Neill
Categories casseroles, side dish
Time 2h15m
Yield Six servings
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees. Place the potatoes and garlic in a 12-inch round casserole, at least 3 inches deep. Scatter the shallots, bay leaves, thyme, parsley and peppercorns over the top. Sprinkle with the salt and drizzle the olive oil evenly over the top. Pour in the chicken broth. Bake until the potatoes are tender, about 1 1/2 hours.
- Turn the oven up to 450 degrees. Bake until most but not all of the liquid is absorbed, about 45 minutes longer. Discard the bay leaves and herbs. Serve, spooning a little of the remaining liquid over the top.
Nutrition Facts : @context http, Calories 351, UnsaturatedFat 7 grams, Carbohydrate 59 grams, Fat 9 grams, Fiber 9 grams, Protein 10 grams, SaturatedFat 2 grams, Sodium 752 milligrams, Sugar 8 grams, TransFat 0 grams
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