BROILED HALIBUT WITH GOAT CHEESE CRUST
This is my stand by easy dinner party recipe. The fish is light and flaky and is complemented nicely by the richness of the herbed goat cheese topping. It's impressive yet as simple as can be.
Provided by LindseyKay
Categories Halibut
Time 25m
Yield 2 halibut steaks, 2 serving(s)
Number Of Ingredients 3
Steps:
- In a small bowl, stir goat cheese. Pat this evenly over the tops of the halibut steaks.
- Press fish, cheese-side down, into a bowl of breadcrumbs. Place the steaks on a baking sheet. Spray lightly with PAM.
- Bake for about 15-20 minutes at 400 degrees. You will know they are done when the topping is browned and the fish can be flaked with a fork.
Nutrition Facts : Calories 295.2, Fat 5.4, SaturatedFat 0.9, Cholesterol 54.9, Sodium 290.2, Carbohydrate 19.4, Fiber 1.2, Sugar 1.7, Protein 39.3
BROILED HALIBUT WITH SUMMER HERBS
Provided by Food Network Kitchen
Time 25m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Position a rack in the upper third of the oven; preheat to 450 degrees F. Cut the halibut into 4 pieces; arrange on a foil-lined baking sheet, cut-side down. Squeeze 1 lemon half over the fish and season with salt and pepper; spread the mayonnaise over the tops. Bake until the fish is almost cooked through, 6 to 7 minutes. Switch the oven to broil. Broil the fish until the tops are golden, about 3 minutes.
- Meanwhile, combine the chives, dill and parsley in a small bowl; set aside. Toss the arugula with the juice of the remaining lemon half and 1 tablespoon olive oil; season with salt and pepper.
- Top each fish fillet with the herb mixture. Drizzle the arugula salad and tomatoes with the remaining 1 tablespoon olive oil; season with salt and pepper. Serve with lemon wedges.
Nutrition Facts : Calories 638 calorie, Fat 55 grams, SaturatedFat 8 grams, Cholesterol 94 milligrams, Sodium 343 milligrams, Carbohydrate 7 grams, Fiber 2 grams, Protein 28 grams
HEAVENLY HALIBUT
Rich, cheesy topping goes perfectly with mild flavored halibut.
Provided by chellebelle
Categories Main Dish Recipes Seafood Main Dish Recipes Halibut
Time 25m
Yield 8
Number Of Ingredients 8
Steps:
- Preheat the oven broiler. Grease a baking dish.
- In a bowl, mix the Parmesan cheese, butter, mayonnaise, lemon juice, green onions, salt, and hot pepper sauce.
- Arrange the halibut fillets in the prepared baking dish.
- Broil halibut fillets 8 minutes in the prepared oven, or until easily flaked with a fork. Spread with the Parmesan cheese mixture, and continue broiling 2 minutes, or until topping is bubbly and lightly browned.
Nutrition Facts : Calories 235.3 calories, Carbohydrate 0.9 g, Cholesterol 58 mg, Fat 13.9 g, Fiber 0.1 g, Protein 25.7 g, SaturatedFat 5.5 g, Sodium 281.7 mg, Sugar 0.2 g
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