Best Broccoli With Poppy Seed Butter And Parmesan Cheese Recipes

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QUICK AND EASY GARLIC BROCCOLI WITH PARMESAN



Quick and Easy Garlic Broccoli with Parmesan image

This recipe for garlic broccoli has even the vegetable haters asking for more! It's perfect for those nights when all you have time for is the microwave.

Provided by Colleen Marie

Categories     Side Dish     Vegetables     Broccoli

Time 10m

Yield 3

Number Of Ingredients 4

1 (12 ounce) package frozen broccoli
1 clove garlic, minced
¼ cup grated Parmesan cheese, plus more for serving
salt to and freshly ground black pepper to taste

Steps:

  • Place broccoli in a microwave-safe dish and microwave on high until defrosted, 3 to 4 minutes; they should be defrosted but not cooked all the way.
  • Add 1/4 cup Parmesan and garlic, stir, and cook for another 2 to 3 minutes. Season with salt and pepper and stir.
  • Serve with extra Parmesan sprinkled over top.

Nutrition Facts : Calories 59.3 calories, Carbohydrate 6 g, Cholesterol 5.9 mg, Fat 2.2 g, Fiber 3.4 g, Protein 5.8 g, SaturatedFat 1.2 g, Sodium 129 mg, Sugar 1.6 g

BROCCOLI WITH POPPY SEED SAUCE



Broccoli with Poppy Seed Sauce image

A delicious sauce that can be served directly on top of the cooked broccoli or cauliflower, or chilled and used as a vegetable dip. The only way my kids will eat broccoli or cauliflower!

Provided by SHANPARKS

Categories     Side Dish     Vegetables     Broccoli

Time 20m

Yield 8

Number Of Ingredients 11

3 tablespoons butter
3 tablespoons minced onion
20 ounces broccoli florets
1 ½ cups sour cream
2 teaspoons distilled white vinegar
2 teaspoons white sugar
1 ½ teaspoons poppy seeds
1 teaspoon paprika
½ teaspoon salt
⅛ teaspoon cayenne pepper
¼ cup chopped pecans

Steps:

  • Melt butter in a saucepan over medium-high heat. Stir in onion, and cook until the onion has begun to turn golden brown, about 5 minutes. Meanwhile, place broccoli in a steamer over 1 inch of boiling water, and cover. Cook until tender but still firm, about 6 minutes. Drain.
  • When the onions have turned golden brown, remove the saucepan from the heat, and whisk in the sour cream, vinegar, sugar, poppy seeds, paprika, salt, and cayenne pepper. Place the cooked broccoli into a serving dish, and pour the sauce overtop. Sprinkle with chopped pecans to serve.

Nutrition Facts : Calories 189.2 calories, Carbohydrate 8.7 g, Cholesterol 30.4 mg, Fat 16.6 g, Fiber 2.4 g, Protein 3.9 g, SaturatedFat 8.7 g, Sodium 222.3 mg, Sugar 2.7 g

CRISPY PARMESAN BROCCOLI



Crispy Parmesan Broccoli image

Provided by Molly Yeh

Categories     side-dish

Time 35m

Yield 4 to 6 servings

Number Of Ingredients 8

1 head broccoli, cut into florets with the long stems attached
2 cloves garlic, minced
2 tablespoons extra-virgin olive oil
Kosher salt and freshly ground black pepper
1 cup grated Parmesan
1 cup ranch dressing
1 tablespoon sriracha
Zest and juice of 1 lime

Steps:

  • Preheat the oven to 400 degrees F.
  • Combine the broccoli, garlic, 1 tablespoon oil and some salt and pepper in a medium bowl. Add the remaining tablespoon oil to coat the bottom of a large ovenproof skillet, preferably cast iron. Add the cheese in an even layer followed by the broccoli. Roast until the broccoli is slightly browned and the cheese is golden brown and crispy, about 15 minutes.
  • Meanwhile, combine the ranch, sriracha, lime zest and juice in a small bowl. Remove the skillet from the oven and drizzle the sauce all over the broccoli.

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