Best Broccoli Fusilli Alfredo Recipes

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FUSILLI WITH GARLICKY BROCCOLI



Fusilli with Garlicky Broccoli image

Provided by Valerie Bertinelli

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 9

Kosher salt and freshly ground black pepper
1 pound fusilli pasta
2 pounds broccoli, stems removed and heads trimmed into florets
2 pounds broccoli, stems removed and heads trimmed into florets
1/3 cup extra-virgin olive oil
15 to 20 cloves garlic, finely minced
1/4 teaspoon paprika
2 tablespoons unsalted butter
1/2 cup freshly grated Parmigiano-Reggiano cheese, plus more for garnish

Steps:

  • Bring a large pot of water to boil over high heat. Add salt and then add the pasta. Cook according to the package directions. After 6 minutes, add the broccoli to the pot with the pasta. Once the pasta is al dente, reserve 1 cup of the cooking water, then drain the pasta and broccoli in a colander.
  • Meanwhile, heat the oil in a large skillet over very low heat. Add the garlic and saute just until it begins to sizzle (do not let it brown). Turn the garlic and continue to cook, 1 to 2 minutes. Add the paprika and season with salt and pepper; stir to arrest the browning. If the garlic appears to be coloring, stir it sooner. Continue to cook until the smaller pieces of garlic become golden.
  • Add the pasta and broccoli to the garlic oil. Toss together until combined. Add the butter and stir to melt. Add the cheese and stir again. Moisten the pasta, if necessary, with the reserved pasta water. Season to taste with salt and pepper. Garnish with cheese and serve immediately.

BROCCOLI FETTUCCINE ALFREDO



Broccoli Fettuccine Alfredo image

This versatile side dish is a variation of a recipe I've had for years. Instead of broccoli, you can use green beans, carrots or your family's favorite vegetable. You can even add cubed cooked chicken and turn it into a main dish.-Robin Stevens, Cadiz, Kentucky

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 6

1 package (12 ounces) fettuccine
1 cup chopped fresh or frozen broccoli
3 tablespoons butter
1 tablespoon all-purpose flour
2/3 cup milk
1/4 cup grated Parmesan cheese

Steps:

  • Cook fettuccine according to package directions. Meanwhile, in a large saucepan, bring 1 in. of water and broccoli to a boil. Reduce heat; cover and simmer for 4-6 minutes or until crisp-tender. Drain., In a large saucepan, melt butter over medium heat. Stir in flour until smooth. Gradually whisk in milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat; stir in Parmesan cheese and broccoli. , Drain fettuccine; top with the broccoli mixture.

Nutrition Facts : Calories 428 calories, Fat 13g fat (8g saturated fat), Cholesterol 32mg cholesterol, Sodium 233mg sodium, Carbohydrate 64g carbohydrate (5g sugars, Fiber 4g fiber), Protein 16g protein.

BROCCOLI ALFREDO



Broccoli Alfredo image

If you think Alfredo sauce- that divine mixture of butter, cheese and cream-takes time and patience and is best left to those in white toques, this 15 minute recipe may change your mind. The recipe is courtesy Real Simple Solutions.

Provided by Barb G.

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8

1 tablespoon salt
1/2 lb dry fettuccine
4 cups broccoli florets
4 tablespoons butter
1 cup parmesan cheese, freshly grated, good quality
1/8 teaspoon cayenne pepper (optional)
1/4 teaspoon nutmeg (optional)
1 1/2 teaspoons fresh ground black pepper

Steps:

  • Place the salt in a large pot of water and bring to a boil; add fettuccine and cook according to package directions for al dente; during the last 3 minutes of cooking, add the broccoli.
  • Drain in a colander, RESERVING 1 cup of the WATER; set aside.
  • Place the butter in the pot, reduce heat to medium-low ,and stir until melted; add 1/2 cup of the reserved pasta water, then stir in 1/3 cup of the Parmesan cheese. Add the fettuccine and broccoli and the cayenne and nutmeg, if desired; toss.
  • Remove from heat and sprinkle with another 1/3 cup of the Parmesan cheese and the pepper, toss again. Adding more pasta water if the fettuccine is too sticky; serve in bowls and sprinkle with the remaining Parmesan cheese, enjoy.

Nutrition Facts : Calories 450.3, Fat 21.5, SaturatedFat 12.3, Cholesterol 100.4, Sodium 2239.6, Carbohydrate 45.9, Fiber 2.1, Sugar 1.3, Protein 20

BROCCOLI FUSILLI ALFREDO



Broccoli Fusilli Alfredo image

Dijon mustard and chopped broccoli are stirred into prepared Alfredo sauce, heated through and tossed with cooked pasta for an easy meatless entree.

Provided by My Food and Family

Categories     Recipes

Time 15m

Yield 4 servings

Number Of Ingredients 4

1 cup CLASSICO Creamy Alfredo Pasta Sauce
1 pkg. (10 oz.) frozen chopped broccoli, partially thawed
1/4 cup GREY POUPON Dijon Mustard
8 oz. fusilli pasta, cooked, drained

Steps:

  • Mix Alfredo sauce, broccoli and mustard in medium saucepan; cook on medium heat until heated through, stirring frequently.
  • Pour over hot pasta; toss to coat.

Nutrition Facts : Calories 460, Fat 22 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 15 mg, Sodium 1200 mg, Carbohydrate 51 g, Fiber 4 g, Sugar 6 g, Protein 14 g

FUSILLI & BROCCOLI



Fusilli & Broccoli image

Found this in a magazine.Cut out most of the oil it called for as it really didn't need that much. Great main entree. Or a great side dish with chicken or seafood.

Provided by Katha

Categories     Vegetable

Time 30m

Yield 8 serving(s)

Number Of Ingredients 7

16 ounces fusilli (I like the long kind broken in half)
2 cloves garlic, minced
1/2 teaspoon crushed red pepper flakes
1 tablespoon olive oil
1 cup low-sodium low-fat chicken broth
1 head fresh broccoli, cut in flowerets
grated cheese

Steps:

  • Prepare pasta according to package directions.
  • In a medium skillet, saute garlic& red pepper in oil about 5 mimutes, until garlic is lightly browned.
  • add broth keep warm.
  • Add broccoli to pasta water the last 2-3 minutes.
  • Drain pasta& broccoli.
  • Return to pot.
  • Pour garlic mixture over pasta.
  • Toss to coat well.
  • Place in serving bowls.
  • Dust with cheese if desired.
  • Serve 8.

Nutrition Facts : Calories 235.5, Fat 2.6, SaturatedFat 0.4, Sodium 12.3, Carbohydrate 44.5, Fiber 2.6, Sugar 1.4, Protein 8

CALIFORNIA CITRUS BROCCOLI SLAW



California Citrus Broccoli Slaw image

Create a new slaw with broccoli, oranges and a light citrus dressing.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 20m

Yield 12

Number Of Ingredients 10

1 bag (16 ounces) broccoli slaw
1 small jicama, peeled and cut into julienne strips (2 cups)
3 oranges
1 small red onion, cut in half and thinly sliced (1 cup)
2/3 cup chopped fresh cilantro
3 tablespoons vegetable oil
3 tablespoons lemon juice
4 teaspoons sugar
1 1/2 teaspoons grated orange peel
1/8 teaspoon salt

Steps:

  • In large bowl, mix broccoli slaw and jicama. Peel oranges with sharp paring knife; cut into 1/4-inch slices. Cut each slice into fourths. Add oranges, onion and cilantro to broccoli mixture.
  • In tightly covered container, shake all dressing ingredients until well mixed. Pour dressing over salad and toss. Serve immediately, or cover and refrigerate up to 24 hours.

Nutrition Facts : Calories 30, Carbohydrate 9 g, Cholesterol 0 mg, Fiber 4 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 10 mg

FUSILLI WITH BROCCOLI AND ANCHOVIES



Fusilli With Broccoli and Anchovies image

This is Italian country cooking at its best, a simple dish that requires few ingredients and very little time. Use the same pot of water that you use to cook the broccoli for the pasta. Then finish the broccoli and anchovy mixture in a pan while the pasta is cooking, and toss the pasta with the sauce right in the pan.

Provided by Martha Rose Shulman

Categories     quick, weekday, pastas, main course

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 8

1 generous bunch broccoli (about 1 3/4 pounds)
Salt and black pepper
1 pound fusilli pasta
3 tablespoons extra-virgin olive oil
2 garlic cloves, minced
4 to 5 anchovy fillets (to taste), rinsed and chopped
1/2 teaspoon red pepper flakes (optional)
Freshly grated Parmesan or pecorino, for serving

Steps:

  • Bring a large pot of water to a rolling boil. Cut broccoli crowns from stems, leaving about 1 inch of stem at the base of each crown; set aside thick stems for another purpose.
  • Salt boiling water generously and add broccoli. Boil 5 to 6 minutes, until tender enough to break apart with a fork.
  • Using a skimmer, tongs or a slotted spoon, transfer broccoli crowns to a bowl of cold water (do not drain water from pot). Drain broccoli, then blot on paper towels. Chop fine.
  • Bring water in pot back to a boil and add fusilli.
  • While fusilli is cooking, heat 2 tablespoons olive oil over medium heat in a wide, heavy skillet and add garlic, anchovies and red pepper flakes, if using. Cook, stirring and mashing anchovies with the back of a wooden spoon, until fragrant, about 1 minute. Stir in chopped broccoli.
  • Add a ladle or two (about 1/2 cup) of the pasta water to the broccoli, season to taste with salt and pepper and stir over medium heat for 5 minutes. Broccoli should be very soft. Remove another ladle of pasta water and set aside.
  • Drain pasta and toss at once with broccoli and remaining olive oil. Add water you set aside if you think it needs more moisture. Serve at once, sprinkled with cheese.

Nutrition Facts : @context http, Calories 395, UnsaturatedFat 6 grams, Carbohydrate 66 grams, Fat 9 grams, Fiber 6 grams, Protein 15 grams, SaturatedFat 1 gram, Sodium 510 milligrams, Sugar 4 grams

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