Best Broccoli Cauliflower Kugel Recipes

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BROCCOLI KUGEL



Broccoli Kugel image

Add some greens to a traditionally starchy recipe with broccoli kugel.

Provided by Jamie Geller

Categories     Main, Side Dish, Kugel Recipes, Dinner, Lunch

Time 1h20m

Yield 8

Number Of Ingredients 6

1 (2-pound) bag frozen chopped broccoli cuts, thawed and drained
1 cup light mayonnaise
4 eggs
1½ teaspoons kosher salt
¼ teaspoon coarse black pepper
1 pinch cayenne pepper

Steps:

  • 1. Preheat oven to 375° F. 2. Liberally coat a 9-inch round baking dish with non-stick cooking spray. 3. In a large bowl, place broccoli, mayonnaise, eggs, salt, black, and cayenne peppers, and mix well. 4. Pour broccoli mixture into prepared baking dish. 5. Bake at 375°F for 1 hour and 15 minutes, or until set with golden edges. Want recipes like this delivered straight to your inbox? Sign up now for Jamie Geller's Weekly Newsletter.

Nutrition Facts :

BROCCOLI KUGEL



Broccoli Kugel image

Make and share this Broccoli Kugel recipe from Food.com.

Provided by Caryn Gale

Categories     Vegetable

Time 1h

Yield 8 serving(s)

Number Of Ingredients 4

1 bag frozen broccoli or 1 bag equivalent fresh broccoli
1 -2 tablespoon onion soup mix
2 eggs
1/4 cup mayonnaise

Steps:

  • Cook broccoli in microwave or steam.
  • Either buy the cut/chopped broccoli or cut it up or partially mash with a masher after it is cooked.
  • Drain well.
  • Add onion soup mix and mix well.
  • Add slightly beaten eggs and mayo and mix.
  • Pour into a greased pie plate or pan.
  • Sprinkle with paprika.
  • Bake at 350 for 45 minutes.

Nutrition Facts : Calories 56.2, Fat 3.8, SaturatedFat 0.8, Cholesterol 54.8, Sodium 78.2, Carbohydrate 3.5, Fiber 1.1, Sugar 1, Protein 2.6

NEW MOM BROCCOLI KUGEL



New Mom Broccoli Kugel image

This quick dairy-free broccoli casserole is a must at every event I host or attend. Based on the Jewish version of a crustless quiche (kugel), it utilizes basic ingredients and easy to put together before popping it into the oven. So easy, I could do it with a new baby in the house.

Provided by JerusaleMom

Categories     Side Dish     Vegetables     Onion

Time 1h55m

Yield 9

Number Of Ingredients 7

1 tablespoon vegetable oil
1 onion, sliced
4 eggs
1 cup mayonnaise
3 tablespoons all-purpose flour
salt and pepper to taste
2 (16 ounce) bags frozen chopped broccoli, thawed

Steps:

  • Preheat an oven to 375 degrees F (190 degrees C). Grease an 8x8-inch baking dish.
  • Heat the vegetable oil in a skillet over medium heat. Stir in the onion; cook and stir until the onion has softened and turned translucent, about 5 minutes. Reduce heat to medium-low, and continue cooking and stirring until the onion is very tender and dark brown, 15 to 20 minutes more. Set aside.
  • Beat eggs with mayonnaise, flour, salt, and pepper in a large bowl. Stir in broccoli and onion. Pour into the prepared baking dish.
  • Bake in the preheated oven until broccoli is tender, about 90 minutes.

Nutrition Facts : Calories 261.3 calories, Carbohydrate 8.9 g, Cholesterol 92 mg, Fat 23.5 g, Fiber 3.3 g, Protein 6.3 g, SaturatedFat 3.9 g, Sodium 194.7 mg, Sugar 2.4 g

SAVORY VEGETABLE AND NOODLE KUGEL



Savory Vegetable and Noodle Kugel image

Yum. Noodles with broccoli, cauliflower, and mushrooms, baked with cheddar and ricotta cheese. Delicious!

Provided by Sharon123

Categories     One Dish Meal

Time 55m

Yield 6 serving(s)

Number Of Ingredients 11

1/2 lb broad egg noodle
2 -3 stalks broccoli
1/4 head cauliflower
1 tablespoon vegetable oil
1 medium onion, peeled and chopped
1 cup sliced mushrooms
1 teaspoon pressed garlic
1/2 lb part-skim ricotta cheese
1 cup shredded low-fat cheddar cheese
1/2 teaspoon dried mustard
salt and pepper

Steps:

  • Preheat oven to 350 degrees.
  • Grease a 9-by-9-inch nonstick pan.
  • Cook the noodles according to package directions and set aside.
  • Coarsely chop the broccoli and cauliflower.
  • Steam the vegetables together for 4 or 5 minutes.
  • Set aside to cool.
  • Heat the oil in a skillet.
  • Add the onion, mushrooms and garlic.
  • Sauté for 10 minutes.
  • In a large bowl, combine the noodles, broccoli, cauliflower, onion, mushrooms, ricotta cheese, 1/2 cup of the cheddar cheese and dry mustard.
  • Toss to thoroughly mix.
  • Add salt and pepper to taste.
  • Place the mixture in the nonstick pan.
  • Sprinkle the remaining cheddar cheese all over the top of the kugel.
  • Bake for 30 minutes, or until the cheese bubbles and browns slightly.
  • Enjoy!

BROCCOLI KUGEL



Broccoli Kugel image

This makes for a great Passover dish. And not alot of eggs either, as you will find that many Passover dishes are heavily dependant on eggs, but not this one. Alot of broccoli goes into this dish as this is the main ingredient. I like to use both the florets and the stems as the whole tree is edible, although you will find that the florets will cook faster than the stem.

Provided by Studentchef

Categories     Savory Pies

Time 55m

Yield 6 serving(s)

Number Of Ingredients 7

6 cups fresh broccoli, cut into pieces
1 large yellow sweet onion, finely chopped
3 large garlic cloves, finely chopped
1/2 cup matzo meal
3 whole eggs, beaten
2 teaspoons ground parsley
salt and pepper

Steps:

  • Preheat oven to 375°F Grease a 9 inch by 13 inch pan.
  • Mix the vegetables together in a medium sized bowl. In a smaller bowl beat the eggs with the seasonings. Add the egg mixture to the vegetables. And the matzo meal, and give it one final mix.
  • Bake in oven for 45 minutes and serve warm.

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