ULTIMATE TOFU BREAKFAST BURRITO BOWLS
Tofu scrambles up just like eggs, and with some clever spices, even non-vegans will barely notice the difference. Try setting out toppings to let family or guests assemble their own burrito bowls.
Provided by isachandra
Categories 100+ Breakfast and Brunch Recipes Potatoes
Time 45m
Yield 3
Number Of Ingredients 23
Steps:
- Preheat a large, heavy skillet over medium-high heat. Add 2 tablespoons oil. Break tofu apart over skillet into bite-size pieces, sprinkle with salt and pepper, then cook, stirring frequently with a thin metal spatula, until liquid cooks out and tofu browns, about 10 minutes. (If you notice liquid collecting in pan, increase heat to evaporate water.) Be sure to get under the tofu when you stir, scraping the bottom of the pan where the good, crispy stuff is and keeping it from sticking.
- Add onion and garlic powders, turmeric, juice, and remaining tablespoon oil and toss to coat. Cook 5 minutes more.
- Preheat a heavy-bottomed saucepan over medium-high heat. Add oil. Cook onion and jalapenos with a pinch of salt, stirring, until translucent, about 5 minutes, Add garlic and cook, stirring, until fragrant, about 30 seconds. Add tomatoes, cumin, and remaining salt, and cook, stirring, until tomatoes become saucy, about 5 minutes. Add cilantro and lemon juice. Let cilantro wilt in. Add beans and heat through, stirring occasionally, about 2 minutes. Taste for salt and seasoning.
- Spoon some hash browns into each bowl, followed by a scoop of beans and a scoop of scramble. Top with avocado, a squeeze of fresh lemon juice, and a sprinkle of cilantro. Serve with hot sauce.
Nutrition Facts : Calories 579.2 calories, Carbohydrate 57.2 g, Fat 39.6 g, Fiber 16.4 g, Protein 22 g, SaturatedFat 6.8 g, Sodium 1170.5 mg, Sugar 9.1 g
ROASTED SWEET POTATO, BLACK BEAN, AND CHORIZO BREAKFAST BOWLS
These breakfast bowls are a change from the usual and are loaded with a variety of flavors and textures. Home- or store-made chorizo is best, but feel free to use your favorite brand. You may also combine the sweet potatoes, black beans, chorizo and avocados all together before topping with the egg. I like to top mine with cotija cheese, cilantro, and chipotle hot sauce.
Provided by France C
Categories 100+ Breakfast and Brunch Recipes
Time 45m
Yield 4
Number Of Ingredients 12
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.
- Combine sweet potatoes, olive oil, cumin, and salt in a medium bowl. Spread evenly on the prepared baking sheet.
- Roast in the preheated oven, stirring after 10 minutes, until browned and cooked, 18 to 20 minutes total.
- Meanwhile, combine black beans, cumin, salt, and garlic powder in a small saucepan over medium-low heat. Heat until warmed through, 8 to 10 minutes. Keep warm.
- Brown chorizo in a large skillet over medium-high heat, breaking up any large clumps, for 5 to 6 minutes. Transfer chorizo to a paper towel-lined plate using a slotted spoon. Reserve about 1 tablespoon grease in the skillet, adding butter as needed to make up the difference.
- Crack eggs into the skillet and cook until whites are set and yolks reach the desired doneness, 3 to 5 minutes.
- Divide sweet potatoes, drained black beans, chorizo, and avocados between 4 bowls. Top each bowl with an egg.
Nutrition Facts : Calories 826.1 calories, Carbohydrate 58.4 g, Cholesterol 290.7 mg, Fat 52 g, Fiber 18.6 g, Protein 34.8 g, SaturatedFat 6.1 g, Sodium 2071.5 mg, Sugar 7 g
BREAKFAST BREAD BOWLS
The best part about these creative and convenient bread bowls is that you can fill them with whatever you want. This is one of our favorite breakfasts. -Patrick Lavin, Jr., Birdsboro, Pennsylvania
Provided by Taste of Home
Time 40m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Preheat oven to 350°. In a small skillet, cook pancetta over medium heat until browned, stirring occasionally. Remove with a slotted spoon; drain on paper towels., Meanwhile, cut a thin slice off top of each roll. Hollow out bottom of roll, leaving a 1/2-in.-thick shell (save removed bread for another use); place shells on an ungreased baking sheet., Add mushrooms and pancetta to bread shells. Carefully break an egg into each; sprinkle eggs with salt and pepper. Sprinkle with cheese. Bake 18-22 minutes or until egg whites are completely set and yolks begin to thicken but are not hard.
Nutrition Facts : Calories 256 calories, Fat 13g fat (5g saturated fat), Cholesterol 206mg cholesterol, Sodium 658mg sodium, Carbohydrate 19g carbohydrate (1g sugars, Fiber 1g fiber), Protein 14g protein.
CHORIZO BREAKFAST BURRITO BOWLS
Breakfast burritos are definitely one of my top five favorite foods. These bowls pull my favorite part of a taco salad (the tortilla bowl!) to make a breakfast burrito that you can eat with a fork. Perfect for festive brunch situations!
Provided by Molly Yeh
Categories main-dish
Time 1h10m
Yield 8 Servings
Number Of Ingredients 25
Steps:
- Add the chorizo to a nonstick skillet and cook over medium-high heat, breaking it up with a wooden spoon, until cooked through, about 10 minutes. Remove to a plate, leaving as much oil from the chorizo as possible in the skillet.
- Add the potatoes, red peppers and onions to the same skillet and cook over medium heat, adding olive oil if the skillet ever seems dry, until the vegetables soften slightly, 3 to 4 minutes. Add the cumin, garlic powder, chili powder and 1/2 teaspoon salt and continue cooking, tossing only very occasionally to allow the veggies to develop some color, until the potatoes are fully cooked and the peppers and onions are soft, 10 to 15 minutes more. Add the chorizo back in, taste and adjust the seasoning as desired. Remove from the heat.
- Heat a large nonstick skillet over low heat and add 1 tablespoon olive oil. Add the eggs and cook, stirring continuously with a rubber or silicone spatula, until the eggs are the consistency of risotto, 3 to 5 minutes. Remove from the heat immediately and season with a few pinches of salt and a few cracks of pepper.
- Time to build. To each Tortilla Bowl, add 1/2 cup of the chorizo and potato mixture, some eggs, a pile of cheese, a drizzle of the Creamy Salsa Verde, a few pickled jalapenos and cilantro.
- Preheat the oven to 375 degrees F.
- Brush the outsides of the tortillas with oil. Press the tortillas into jumbo muffin tins, pleating them to shape into bowls, and brush the insides with oil. (If the tortillas aren't pliable enough to mold into the cups, microwave them until they're soft.) Bake until golden brown, 15 to 18 minutes, then carefully transfer to a wire rack to cool completely. They'll crisp up as they cool.
- Heat a grill pan over medium high. Grill the tomatillos and serranos until charred on one side, about 5 minutes. Flip and grill for another 5 minutes. Let the tomatillos and serranos cool, then remove the serrano stems and seeds. Add to a blender with the cilantro, onion, yogurt, salt and garlic. Blend until combined and transfer to a serving bowl.
CHORIZO BREAKFAST BOWLS
An easy to put together chorizo breakfast bowl with a south-of-the-border flavor.
Provided by My Hot Southern Mess
Categories 100+ Breakfast and Brunch Recipes
Time 45m
Yield 4
Number Of Ingredients 16
Steps:
- Combine tomatoes, onion, cilantro, jalapeno, lime juice, minced garlic, and garlic salt in a bowl; stir to combine. Transfer 1/2 cup pico de gallo to a second bowl and stir in black beans. Cover both bowls and set in the refrigerator.
- Heat 2 tablespoons olive oil in a large skillet over medium heat. Add sweet potatoes and season with salt and pepper. Cook and stir until browned and crispy, 15 to 20 minutes.
- Meanwhile, cook and stir chorizo in a second skillet over medium heat until browned and cooked through, about 10 minutes.
- Distribute cooked chorizo, sweet potatoes, black bean mixture, and avocado amongst 4 bowls. Sprinkle with Cojita cheese.
- Heat a nonstick skillet over medium heat. Add remaining 1 tablespoon olive oil. Crack eggs into the pan and cook until outer edges become opaque, about 1 minute. Cover the skillet and reduce heat to low. Cook until whites are set and yolks are set to your desired firmness, 4 to 6 minutes.
- Place an egg on top of each bowl. Serve with more pico de gallo and hot sauce.
Nutrition Facts : Calories 1091.8 calories, Carbohydrate 77 g, Cholesterol 291.8 mg, Fat 73.3 g, Fiber 28.1 g, Protein 40.2 g, SaturatedFat 9 g, Sodium 1705.2 mg, Sugar 12.8 g
CHORIZO & GRITS BREAKFAST BOWLS
Growing up, I bonded with my dad over chorizo and eggs. My fresh approach combines them with grits and black beans for this chorizo breakfast bowl. Add a spoonful of pico de gallo for extra pop. -Jenn Tidwell, Fair Oaks, California
Provided by Taste of Home
Time 30m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a large skillet, heat oil over medium heat. Add sausage; cook and stir until lightly browned, 2-3 minutes. Add zucchini; cook and stir until tender, 4-5 minutes longer. Remove from pan; keep warm. , Meanwhile, in a large saucepan, bring water to a boil. Slowly stir in grits. Reduce heat to medium-low; cook, covered, until thickened, stirring occasionally, about 5 minutes. Stir in beans and cheese until blended. Remove from heat., Wipe skillet clean; coat with cooking spray and place over medium heat. In batches, break 1 egg at a time into pan. Immediately reduce heat to low; cook until whites are completely set and yolks begin to thicken but are not hard, about 5 minutes. , To serve, divide grits mixture among 6 bowls. Top with chorizo mixture, eggs and, if desired, pico de gallo and cilantro.
Nutrition Facts : Calories 344 calories, Fat 14g fat (5g saturated fat), Cholesterol 239mg cholesterol, Sodium 636mg sodium, Carbohydrate 30g carbohydrate (4g sugars, Fiber 4g fiber), Protein 24g protein. Diabetic Exchanges
BREAKFAST EGGS IN FOIL BOWLS
Breakfast around the campfire couldn't be easier with these clever breakfast bowls. Filled with savory bacon, eggs, cheese and more, they'll give your family a great start to a day outdoors! -Jennifer Meadows, Mattoon, Illinois
Provided by Taste of Home
Categories Breakfast
Time 30m
Yield 3 servings.
Number Of Ingredients 10
Steps:
- Prepare grill for indirect medium heat. , In a small bowl, whisk the first five ingredients. Pour into three 4-1/2-in. disposable foil tart pans coated with cooking spray. Sprinkle with cheese, green pepper, sausage, bacon and onions. , Cover each pan with foil. Grill, covered, for 20-22 minutes or until eggs are completely set.
Nutrition Facts : Calories 346 calories, Fat 26g fat (11g saturated fat), Cholesterol 466mg cholesterol, Sodium 725mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 1g fiber), Protein 23g protein.
SWEET POTATO BREAKFAST BOWLS
With lots of fiber and slow-digesting carbs, these Sweet Potato Breakfast Bowls won't put you into a sugar coma.
Provided by Steph Gaudreau
Categories HarperCollins Breakfast Sweet Potato/Yam Bacon Banana Blueberry Almond Healthy
Yield 2-4 servings
Number Of Ingredients 9
Steps:
- Preheat the oven to 400°F.
- Line a rimmed baking sheet with parchment paper. Place the sweet potatoes on the sheet and roast them for about 45 minutes, or until they're quite soft and a knife easily pierces through the flesh. Remove them from the oven, slice them open, and allow them to cool for a few minutes.
- About 30 minutes into the roasting of the sweet potatoes, start baking the bacon. Once the bacon is cool, roughly chop it, then set it aside.
- To make the sweet potato purée, I find it easiest to cut the ends off the sweet potatoes, then peel the skin off. Place the roasted flesh into a food processor, then add the coconut milk, vanilla, salt, and, if desired, collagen powder. Purée for about 30 seconds, or until the mixture is smooth. If it's too thick, add a splash more of the coconut milk and process again. If you don't have a food processor, combine everything in a large bowl and stir it very well with a wooden spoon.
- Divide the sweet potato purée between serving bowls. Top it with the chopped bacon, blueberries, sliced banana, and chopped almonds, and serve.
- The bowls can be assembled ahead of time, but it's best to leave the fruit off until they're ready to eat. They can be eaten cold or gently reheated.
BREAKFAST BOWLS
This is one of the Top 5 recipes from my blog. It's easy to make and is perfect for breakfasts on Sunday mornings or family get-togethers. Enjoy -- and happy eating!
Provided by Cooking Ventures
Categories Breakfast
Time 30m
Yield 5-6 serving(s)
Number Of Ingredients 12
Steps:
- Preheat the oven for the Crispy Crowns (per the package instructions).
- While the oven is preheating, chop all of the vegetables in preparation for cooking. Start heating a large skillet over medium heat with 1 TBSP oil.
- When the skillet is hot, add the onions to the skillet. While the onions are cooking, add the Crispy Crowns to a baking sheet and bake per the package instructions. After the onions have cooked for 2 - 3 minutes, add the garlic, red bell pepper, and jalapeño (if using). Cook 1 minute longer. Add the sausage, breaking it up into smaller pieces as it cooks. Brown and drain. Reduce the heat to low to keep the sausage warm while the other items are prepared.
- About 5 minutes before the potatoes are done, heat another small skillet over medium heat. Add the butter. After the butter has melted, add the beaten eggs and some salt and pepper. Scramble the eggs until they are barely firm.
- Assembly: Add the scrambled eggs and hot Crispy Crowns to the cooked sausage mixture and gently stir to combine. Add to individual plates or serving bowls and top with shredded cheese. Serve with toast or warm tortillas.
- Want to Lighten it Up?.
- 1) Use reduced-fat sausage. I normally use Jimmy Dean Reduced-fat Sausage.
- 2) Instead of using 5 whole eggs, try separating 2 eggs with 3 whole eggs (or all egg whites).
- 3) Use reduced-fat cheese. I normally use 2% cheddar that I freshly grate before adding it to the breakfast bowl. Don't go overboard on the cheese if you want to keep the calories to a minimum.
- 4) Use only about 2 cups of the Crispy Crowns (instead of 3 cups) to cut down on the calories, fat, and carb content.
Nutrition Facts : Calories 550.4, Fat 44.1, SaturatedFat 16.9, Cholesterol 315.6, Sodium 1094.9, Carbohydrate 6.1, Fiber 0.6, Sugar 1.6, Protein 31
MINI BREAKFAST BREAD BOWLS #5FIX
5-Ingredient Fix Contest Entry. This recipe is an original for my family. My 6 year old daughter is on spring break and I thought of a delicious dish that is easy to make and fun so that my kids can participate. I included all of the ingredients that we like and combined them into a bread bowl that we created. I precooked the bacon, Simply Potatoes diced potatoes with onions, and hollowed out the knot rolls. I supervised my daughter as she added the cheese, potatoes and bacon portions into the the knot rolls and painted the rolls with the bacon grease before I placed them into the oven. The look on her face preping the bowls is priceless. My two year old son even got involved by placing the bread stuffing, that was extracted from the rolls, into a bag so we can save it for bread crumbs in the future. They came out so crispy, and cheesy with the delicious potatoes an bacon flavor. Mom loved them, the kids loved them and I loved them as well.. These breakfast bowls are a keeper.
Provided by raseanb
Categories Potato
Time 55m
Yield 12 breakfast bowls, 12 serving(s)
Number Of Ingredients 5
Steps:
- Preheat the oven at 375 degrees.
- Heat a large frying pan on medium high heat until hot then add bacon.
- Cook bacon until crispy then remove and break into halves.
- Remove 2 tablespoons of the bacon grease into a small bowl.
- Add one pack of Simply Potatoes diced with Onions to the pan and cook with the remaining bacon grease. Cook until light brown then remove and divide into 12 even piles.
- Then take a knife and cut a circle from the top center of the knot roll. Remove the bread from within the roll; hollowing the roll.
- Add cubes of cheese, one pile of the Simply Potatoes, bacon half, and topped with a few more cubes of cheese filling the bread bowl.
- Place the knot roll top back on the center of the bread bowl; covering the top. Repeat the steps until all of the bread bowls are filled. Then add the knots onto a cookie sheet.
- Take the small bowl with bacon grease and paint each roll.
- Cook in the oven for 10 minutes or until golden brown and crispy.
- Remove from the oven; Allow the bread bowls to rest for 5 minutes then and serve.
30 MINUTE POTATO BREAKFAST BOWLS
This 30-Minute Potato Breakfast Bowls recipe is courtesy of Lori Rice, a part of the U.S. Potato Board's Potato Lovers Club Program.
Provided by Potato Goodness
Categories Breakfast and Brunch Potatoes
Time 45m
Yield 4
Number Of Ingredients 15
Steps:
- Prick each potato in several places with a fork. Microwave on high for about 9 minutes, or according to the microwave manufacturer instructions. Once tender, carefully move to a cutting board and cut each in half. Let cool.
- While the potatoes are cooking in the microwave, get started on cooking the sausage. Place the sausage in a medium skillet over medium-high heat. Stir it occasionally, breaking it into small pieces. Cook until no longer pink, about 10 minutes.
- While the sausage is cooking, chop all your vegetables and herbs. Roughly chop the spinach. Finely chop the cilantro. Slice the green onions and separate the whites and the greens.
- As the sausage finishes cooking, add the eggs to a medium bowl. Whisk in 1/4 teaspoon of black pepper, the garlic powder and chili powder. Continue to whisk until the whites and yolks are blended, about 15 seconds.
- Heat 1 tablespoon of the oil in a large skillet over medium heat. Add the eggs. Cook, stirring occasionally for about 5 minutes. Stir in the spinach and cook just until the eggs cook through and the spinach begins to wilt, 1 or 2 more minutes.
- While the eggs cook, you can begin to work on the potatoes. Roughly chop the potatoes (leave the skins on) and place in a medium bowl. Stir in the white portions of the green onions, 1/2 of the chopped cilantro, the remaining 1 tablespoon of olive oil, the remaining 1/4 teaspoon of black pepper and the sea salt. The ingredients should be mixed into the potatoes, but the potatoes should still be chunky.
- To assemble, arrange an equal portion of potatoes, eggs and sausage in each of 4 bowls. Crumble the cotija cheese and sprinkle an equal amount over each bowl. Divide the remaining cilantro and the green portions of the green onions and sprinkle them into each bowl. Add your favorite toppings and serve.
Nutrition Facts : Calories 500.8 calories, Carbohydrate 38.5 g, Cholesterol 339.4 mg, Fat 31.1 g, Fiber 4.7 g, Protein 28 g, SaturatedFat 10.9 g, Sodium 841.9 mg, Sugar 3.2 g
CHILE RELLENO BREAKFAST BOWLS
Easy & delicious ~ Great to serve for a brunch!
Provided by Brooke Patrick
Categories Eggs
Time 50m
Number Of Ingredients 11
Steps:
- 1. Preheat oven to 325 degrees Lightly grease 4 10 oz. custard cups In small bowl combine the cheese, flour, salt and pepper. In another small bowl combine beaten eggs, chiles, garlic and onion. Add 1/2 of cheese mixture to egg mixture.
- 2. Brush both sides of tortilla with melted butter. Nestle each tortilla into one of the custard cups forming "bowls". Distribute egg mixture evenly into the tortilla bowls. Sprinkle remaining 1/2 of cheese mixture over egg mixture.
- 3. Bake uncovered 25-30 minutes, or until eggs are set. Let stand 5 minutes.
- 4. Top with salsa, sour cream and any desired toppings. Serve with seasonal fresh fruit or sliced avocado. (hint: heating tortillas in microwave for 5-10 seconds on high before brushing with butter makes them more pliable). My family absolutely loves this and the presentation is impressive!
BREAKFAST RICE BOWLS WITH SMOKED FISH
Whether it's part of a Japanese breakfast or a classic bagel spread, smoked fish is never a bad idea.
Provided by Chris Morocco
Categories Bon Appétit Breakfast Fish Rice Pickles Radish Ginger Soy Sauce Green Onion/Scallion Yogurt
Yield 4 servings
Number Of Ingredients 22
Steps:
- Scallion Jam:
- Mix scallions, ginger, oil, vinegar, soy sauce, sesame seeds, and red pepper flakes in a small bowl to combine; season with salt.
- Sweet-and-Sour Pickles:
- Stir vinegar, sugar, 1 tsp. salt, and 2 Tbsp. water in a medium bowl; set aside.
- Combine cucumbers, daikon, and radishes in another medium bowl. Season with salt and massage, squeezing out liquid, until softened; drain.
- Add vegetables to reserved brine and chill at least 10 minutes before eating.
- Yogurt sauce and assembly:
- Using your hands, gather up and squeeze as much liquid as possible from daikon. Transfer to a small bowl and add yogurt and lemon juice. Mix well; season yogurt sauce with salt.
- To serve, assemble smoked salmon, rice, roe, furikake, pickled ginger, scallion jam, pickles, and yogurt sauce in bowls as desired. Use all the components, or skip the ones you don't want!
- Do Ahead
- Vegetables can be pickled 2 days ahead. Cover and keep chilled.
PLANT PROTEIN POWER VEGAN BREAKFAST BOWLS
With over 20 grams of protein and 12 grams of fiber per serving, this breakfast keeps me full for HOURS. Plus, it's delicious and perfect for prepping ahead. Love this breakfast recipe!
Provided by Kare for Kitchen Treaty
Categories Breakfast
Time 20m
Number Of Ingredients 20
Steps:
- Have two or three serving bowls out and ready to fill.
- Make the scrambled tofu. Drain the tofu and set it on a large cutting board. Mash with a potato masher. Set a large skillet over medium heat. When hot, add 2 teaspoons olive oil. Add garlic, oregano, cumin, turmeric, salt, and pepper. Cook, stirring frequently, until fragrant - about 1 minute. Add tofu and stir well to incorporate spices and garlic. Cook, stirring occasionally, until heated through, about 5 minutes. Divide scrambled tofu between bowls.
- Heat the beans. Return skillet to burner. Add remaining 1 teaspoon oil. Add beans, chili powder, and cumin. Cook, stirring occasionally, until heated through, about 2 minutes. Taste and add salt if desired. Transfer to bowls.
- Finish assembling bowls. Add cherry tomatoes and avocado slices. (I like to add a pinch of kosher salt to each). Top with assorted toppings and serve.
Nutrition Facts : ServingSize 1 /3 of recipe, Calories 625 kcal, Sugar 4 g, Sodium 1024 mg, Fat 26 g, SaturatedFat 4 g, Carbohydrate 67 g, Fiber 26 g, Protein 37 g
BREAKFAST BOWLS
This is basically the same thing you get at Bob Evans the Sunshine Skillet. I prefer Maple flavored sausage but also tastes great with breakfast and sage sausage. But if you like traditional sausage gravy the salt and pepper sausage from your local butcher works good too.
Provided by Desiree Wilmoth
Categories Meat Breakfast
Time 35m
Number Of Ingredients 6
Steps:
- 1. Fry potatoes and season if choose. I use garlic powder and season salt. While potatoes are frying fry sausage.
- 2. Make sausage gravy. Fry and drain sausage, but leave some grease. In the fry pan over low heat, sprinkle flour over sausage just enough that when you mix it all sausage is covered and it makes a paste. Add water about 2 cups. Turn heat up to medium. Add more water if the sausage gravy is too thick and let simmer longer if too watery.
- 3. When potatoes and sausage gravy is done scramble up 2 eggs at a time. Pour into a medium fry pan and try not to mix. Try to keep the eggs flat like you would use for an omelet. But can also scramble all eggs at once and dish out.
- 4. Place eggs on a plate. Add fried potatoes on top of eggs. Pour the sausage gravy over the top of potatoes and sprinkle with cheese.
BACON BREAKFAST BOWLS
I love this because it's a quick and easy breakfast on-the-go consisting of 3 of my favorite breakfast foods combined: bacon, eggs, and cheese!
Provided by SammyLamb
Categories 100+ Breakfast and Brunch Recipes Eggs
Time 45m
Yield 12
Number Of Ingredients 4
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Prepare 12 muffin cups with cooking spray.
- Cook bacon in a large skillet over medium-high heat, turning occasionally, until evenly browned but not yet crispy, 7 to 10 minutes. Drain the bacon slices on paper towels.
- Line the walls of each muffin cup with a bacon strip.
- Beat eggs with salt and pepper in a large bowl; ladle into muffin cups to about 3/4-full. Sprinkle cheddar cheese over the top of each portion.
- Bake in preheated oven until golden brown on top and the egg doesn't jiggle, 20 to 35 minutes. Remove from oven and use a butter knife or spoon to remove from muffin tin promptly so that they don't stick.
Nutrition Facts : Calories 117.1 calories, Carbohydrate 0.5 g, Cholesterol 139.2 mg, Fat 8.8 g, Protein 8.8 g, SaturatedFat 3.3 g, Sodium 291.5 mg, Sugar 0.3 g
30 MINUTE POTATO BREAKFAST BOWLS
How to make 30 Minute Potato Breakfast Bowls
Provided by @MakeItYours
Number Of Ingredients 13
Steps:
- Prick each potato in several places with a fork. Microwave on high for about 9 minutes, or according to the microwave manufacturer instructions. Once tender, carefully move to a cutting board and cut each in half. Let cool.
- While the potatoes are cooking in the microwave, get started on cooking the sausage. Place the sausage in a medium skillet over medium-high heat. Stir it occasionally, breaking it into small pieces. Cook until no longer pink, about 10 minutes.
- While the sausage is cooking, chop all your vegetables and herbs. Roughly chop the spinach. Finely chop the cilantro. Slice the green onions and separate the whites and the greens.
- As the sausage finishes cooking, add the eggs to a medium bowl. Whisk in 1/4 teaspoon of black pepper, the garlic powder and chili powder. Continue to whisk until the whites and yolks are blended, about 15 seconds.
- Heat 1 tablespoon of the oil in a large skillet over medium heat. Add the eggs. Cook, stirring occasionally for about 5 minutes. Stir in the spinach and cook just until the eggs cook through and the spinach begins to wilt, 1 or 2 more minutes.
- While the eggs cook, you can begin to work on the potatoes. Roughly chop the potatoes (leave the skins on) and place in a medium bowl. Stir in the white portions of the green onions, 1/2 of the chopped cilantro, the remaining 1 tablespoon of olive oil, the remaining 1/4 teaspoon of black pepper and the sea salt. The ingredients should be mixed into the potatoes, but the potatoes should still be chunky.
- To assemble, arrange and equal portion of potatoes, eggs and sausage in each of 4 bowls. Crumble the cotija cheese and sprinkle an equal amount over each bowl. Divide the remaining cilantro and the green portions of the green onions and sprinkle them into each bowl. Add your favorite toppings and serve.
BREAKFAST EGGS IN FOIL BOWLS RECIPE
How to make Breakfast Eggs in Foil Bowls Recipe
Provided by @MakeItYours
Number Of Ingredients 11
Steps:
- Prepare grill for indirect medium heat.
- In a small bowl, whisk the first five ingredients. Pour into three 4-1/2-in. disposable foil tart pans coated with cooking spray. Sprinkle with cheese, green pepper, sausage, bacon and onions.
- Cover each pan with foil. Grill, covered, for 20-22 minutes or until eggs are completely set. Yield: 3 servings.
BREAKFAST BOWLS
You can use whatever you have on hand to make these your own. No ingredient is unwelcome, except maybe anchovies.(My dad would use the anchovies, but I'm not too fond of them).unknown source
Provided by Lynnda Cloutier @eatygourmet
Categories Breakfast Casseroles
Number Of Ingredients 11
Steps:
- Butter 8 ovenproof bowls or ramekins. Preheat oven to 325. In a skillet over medium heat, melt the butter. Add the onion and potatoes. Season with salt and pepper and cook, stirring occasionally, til onion is soft, about 5 minutes Remove from heat and set aside.
- In a bowl, lightly beat the eggs and half and half. Season with salt and pepper. Set aside. In a mixing bowl, mix the tomatoes, green onions, and basil. Stir together and set aside. To assemble, divide all ingredients evenly among oven safe bowls or ramekins in the following order:
- Potatoes onion mixture, sausage, Bacon, Monterey Jack, Egg mixture, tomato/green onion/basil mixture and finally a sprinkling of grated cheddar. Put the bowls on a rimmed baking sheet and bake for 10 to 15 minutes til the eggs are just set. Keep an eye on the bowls to make sure the eggs don't brown. It's better for the eggs to come out of the oven slightly runny, as they'll continue to set after they're removed from the oven. Serve in a basket with pretty napkins and eight spoons.
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