BLUEBERRY SNACK MIX
This is very good and easy too! Feel free to use different nuts or dried fruit. Adapted from Vegetarian Times magazine. Posted for the World Tour-New England, Mid Atlantic, Mid West, Canadian and also Asian.
Provided by Sharon123
Categories Breakfast
Time 20m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat the oven to 350*F.
- Spread the almonds and walnuts on a baking sheet. Bake 6 minutes, stir, and bake 4 minutes longer.
- When it's cool enough to handle, cut almonds in half crosswise.
- In a bowl, combine toasted nuts, soy nuts, blueberries and ginger. Enjoy!
Nutrition Facts : Calories 295.9, Fat 23.2, SaturatedFat 2.3, Sodium 0.9, Carbohydrate 12.6, Fiber 4.8, Sugar 1.2, Protein 14.5
BLUEBERRY PANCAKE SNACK MIX
The taste of a breakfast time favorite in a snack mix! My no-fuss, kid-friendly recipe is easy to mix and perfect for busy families who are on the go. -Aysha Schurman, Ammon, Idaho
Provided by Taste of Home
Categories Snacks
Time 15m
Yield 2 quarts.
Number Of Ingredients 7
Steps:
- In a large microwave-safe bowl, combine the cereals, blueberries and walnuts. In another bowl, combine syrup and butter. Pour over cereal mixture; toss to coat., Microwave on high for 5 minutes, stirring after each minute. Spread onto waxed paper to cool. Store in an airtight container.
Nutrition Facts : Calories 320 calories, Fat 12g fat (3g saturated fat), Cholesterol 12mg cholesterol, Sodium 189mg sodium, Carbohydrate 50g carbohydrate (22g sugars, Fiber 5g fiber), Protein 5g protein.
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