Best Blt Barbecue Chicken Salad Recipes

BARBECUE BLT CHICKEN SALAD

Barbecue BLT Chicken Salad image

"My family requests this satisfying salad often," says Kathleen Williams of Maryville, Tennessee. "Barbecue sauce gives the dressing an unexpected tang."

Provided by Taste of Home

Categories Lunch

Time 10m

Yield 5 servings.

Number Of Ingredients 10

Ingredients

1/4 cup reduced-fat mayonnaise
1/4 cup barbecue sauce
1 tablespoon lemon juice
1/2 teaspoon pepper
1/4 teaspoon salt
2 cups chopped cooked chicken breast
2 medium tomatoes, chopped
1 celery rib, sliced
5 cups torn salad greens
4 bacon strips, cooked and crumbled

Steps:

In a small bowl, combine the mayonnaise, barbecue sauce, lemon juice, pepper and salt. Cover and refrigerate for at least 1 hour. Just before serving, combine the chicken, tomatoes and celery; stir in dressing. Serve over salad greens; sprinkle with bacon.

Nutrition Facts : Calories 191 calories, Fat 9g fat (2g saturated fat), Cholesterol 56mg cholesterol, Sodium 457mg sodium, Carbohydrate 7g carbohydrate (0 sugars, Fiber 2g fiber), Protein 20g protein.

BLT BARBECUE CHICKEN SALAD

BLT Barbecue Chicken Salad image

Make and share this BLT Barbecue Chicken Salad recipe from Food.com.

Provided by thedixongang

Categories Salad Dressings

Time 10m

Yield 8 serving(s)

Number Of Ingredients 10

Ingredients

1/2 cup mayonnaise
3 -4 tablespoons barbecue sauce
2 tablespoons onions, finely chopped
1 tablespoon lemon juice
1/4 teaspoon pepper
1 1/2 lbs chicken, cooked, chopped or shredded
10 slices bacon, cooked & crumbled
2 hard-boiled eggs, sliced or chopped
6 -8 cups torn salad greens
2 large tomatoes, chopped

Steps:

In a small bowl, mix the mayo, bbq sauce, onion, lemon juice, and pepper; cover & refrigerate until ready to serve. Place salad greens on a large serving platter, add tomatoes, chicken, bacon and eggs. Drizzle with dressing just before serving.

Nutrition Facts : Calories 331.6, Fat 23.7, SaturatedFat 6.3, Cholesterol 121, Sodium 327.9, Carbohydrate 9.5, Fiber 1.4, Sugar 4.3, Protein 19.9

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